Best Deep Tissue Massages Near Me in Lazaro, Queretaro
Venues offering Deep Tissue Massages in Lazaro, Queretaro See map
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Masajes y Suplementos Querétaro.
Av. Constituyentes Ote. 40, zona dos extendida, Mercurio, 76040 Santiago de Querétaro, Qro., Mexico
+52 442 397 1481+52 442 397 1481Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Masajes Querétaro CIAO Spa
Ignacio Zaragoza 307, salón 11, planta baja, Col del Prado, 76030 Santiago de Querétaro, Qro., Mexico
+52 56 1598 0799+52 56 1598 0799Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
UNITY Fisioterapia Queretaro
Plaza Distrito Marques, Av Paseo de la Reforma 231-Local 216, El Campanario, Lomas del Marques, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 356 4055+52 442 356 4055Call to book
Colibri Massage Spa
Avenida Universidad 103, Los Cedros, 76165 Santiago de Querétaro, Qro., Mexico
+52 442 144 8897+52 442 144 8897Call to bookSpa Package
MasajesTerapéuticos Fénix Querétaro
C. Fray T. de Benavente 35, Cimatario, 76030 Santiago de Querétaro, Qro., Mexico
+52 442 422 2607+52 442 422 2607Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Akali Fisioterapia
C. Balcones de la Colina 25, Balcones Coloniales, 76030 Santiago de Querétaro, Qro., Mexico
+52 442 145 3701+52 442 145 3701Call to book
Bet´su spa
Hacienda el Jacal 304. Col. Jardines de la Hacienda. Segundo piso Hacienda, El Jacal 304-Segundo piso, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 287 6665+52 442 287 6665Call to book
Cabina Cosmetológica Reconéctate
San José de Querétaro Hospital, Av. Constituyentes 302-Torre 3, Piso 2, Consultorio 201, El Jacal, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 867 2304+52 442 867 2304Call to book
Hidroterapia de colon en Querétaro y Masajes.Anahata.Home
Hacienda Alfafayucan 110, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 156 5438+52 442 156 5438Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Sports Massage
Escuela de Masajes en Querétaro
Emeterio González 35, Jardines de Hercules, 76069 Santiago de Querétaro, Qro., Mexico
+52 442 335 6504+52 442 335 6504Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Prenatal Massage
Mayana Spa
Av. Vizcaínas 737, Carretas, 76050 Santiago de Querétaro, Qro., Mexico
+52 442 295 5235+52 442 295 5235Call to bookInfrared Sauna
Spa Package
Spa Campanario
Plaza 99, El Campanario, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 245 6043+52 442 245 6043Call to bookPedicure
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
Touche Spa
60, Blvrd Hacienda del Jacal, C. Hacienda La Noria &, Mansiones del Valle, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 115 0880+52 442 115 0880Call to bookSpa Package
Masajes Valentin
Hidalgo 143A, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 603 2657+52 442 603 2657Call to book
Kasha SPA - Masajes, Faciales y Cosméticos | Álamos
Manufactura 8-Local 4, Quinta la Laborcilla, 76150 Santiago de Querétaro, Qro., Mexico
+52 442 393 0674+52 442 393 0674Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Hot Stone Massage
Padme Yoga Spa
Av Plateros 226, Carretas, 76050 Santiago de Querétaro, Qro., Mexico
+52 442 223 4966+52 442 223 4966Call to bookSauna
Spa Package
Instituto SADE
Prol. Corregidora Nte. 911, Plaza del Parque, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 220 5294+52 442 220 5294Call to book
Benessere Spa
Blvrd Hacienda del Jacal 30-B, Mansiones del Valle, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 834 0719+52 442 834 0719Call to bookSpa Package
Di´mai SPA
Calle Ignacio Manuel Altamirano Nte. 49 Bis, La Santa Cruz, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 208 7565+52 442 208 7565Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Back Massage
High Spa Center Querétaro
Plaza Nazas, Av Fray Luis de León 7092-Local 20, Colinas del Cimatario, 76090 Santiago de Querétaro, Qro., Mexico
+52 442 222 8663+52 442 222 8663Call to bookSauna
Spa Package
Lucy Garden
Blvd. Bernardo Quintana Arrioja 4100, Plaza Boulevares, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 246 1667+52 442 246 1667Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Sports Massage
Healthy Skin Care Queretaro
Av Tecnológico 118-Consultorio 102, San Angel, 76030 Santiago de Querétaro, Qro., Mexico
+52 442 224 2782+52 442 224 2782Call to bookSpa Package
Body Scrub
Infrared Sauna
FISIOMEDIQ
Prol. Av. Zaragoza 2-casa 2, Mansiones del Valle, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 251 3999+52 442 251 3999Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Special Salon & Spa Gardens
Blvd. Hacienda el jacal 605 int. 3, Col. El jacal, Centro, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 182 0877+52 442 182 0877Call to bookFacial Extractions
Makeup Service
Men's Facial
Threading
Selah Spa
Prol. Av. Zaragoza 58-Int 5, La Capilla, 76170 Santiago de Querétaro, Qro., Mexico
+52 442 962 4047+52 442 962 4047Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Body Healing Fisioterapia
Sendero de La Alabanza 2, Milenio III, 76060 Santiago de Querétaro, Qro., Mexico
+52 442 671 9434+52 442 671 9434Call to book
Model Art Spa Candiles
Local 12 Avenida Candiles 305 Esq, Plaza Real, Av. Camino Real, Valle Real Residencial, 76903 Venceremos, Qro., Mexico
+52 442 239 4735+52 442 239 4735Call to book
Ziluet Spa
Hacienda San Nicolás de La Torre 223-Local 1, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 423 0420+52 442 423 0420Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Healing Hands Massage Oasis
Calle 16 de septiembre, 157 La Cruz Centro, Mercado, Lote near, La Santa Cruz, La Cruz, 76020 Santiago de Querétaro, Qro., Mexico
+52 55 3954 2966+52 55 3954 2966Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Model Art Spa Milenio
Senda del Amanecer 36 Plaza Guijar, Locales 7, 8 y 9 Planta Alta, Milenio III, 76060 Santiago de Querétaro, Qro., Mexico
+52 442 241 0937+52 442 241 0937Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Relax Clinica de Masajes
Col., México #120, Ejército Republicano 148, Plaza de las Americas, 76059 Santiago de Querétaro, Qro., Mexico
+52 442 269 6079+52 442 269 6079Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
MASAJES RELAJANTES MANOS DE ÁNGEL
C. Alejandría 13, Misión de Santa Sofia, Colonia, 76190 San José de los Olvera, Qro., Mexico
+52 442 215 0127+52 442 215 0127Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Lazaro with Fresha
When you want to book a last-minute massage appointment in Lazaro and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We know you lot in Lazaro are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Lazaro or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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