Best Deep Tissue Massages Near Me in Colinas del Bosque, Queretaro
Venues offering Deep Tissue Massages in Colinas del Bosque, Queretaro See map
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BEAUTIFUL SKIN SPA CORREGIDORA
Camino a los Olvera 678, Colinas del Bosque, Filosofal, 76900 Santiago de Querétaro, Qro., Mexico
+52 442 113 9010+52 442 113 9010Call to bookBody Scrub
Sauna
Spa Package
Special Salon & Spa Gardens
Blvd. Hacienda el jacal 605 int. 3, Col. El jacal, Centro, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 182 0877+52 442 182 0877Call to bookMakeup Service
Men's Facial
Threading
Facial Extractions
VERSUS QUIROPRÁCTIC & MEDICINA DEL DOLOR.
Don Vicente 4, Balvanera, 76908 El Pueblito, Qro., Mexico
+52 442 172 5453+52 442 172 5453Call to bookChiropractic
Benessere Spa
Blvrd Hacienda del Jacal 30-B, Mansiones del Valle, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 834 0719+52 442 834 0719Call to bookSpa Package
Touche Spa
60, Blvrd Hacienda del Jacal, C. Hacienda La Noria &, Mansiones del Valle, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 115 0880+52 442 115 0880Call to bookSpa Package
Masajes queretaro
76902, El batan, 76902 Corregidora, Qro., Mexico
+52 442 777 4270+52 442 777 4270Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Bet´su spa
Hacienda el Jacal 304. Col. Jardines de la Hacienda. Segundo piso Hacienda, El Jacal 304-Segundo piso, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 287 6665+52 442 287 6665Call to bookCabina Cosmetológica Reconéctate
San José de Querétaro Hospital, Av. Constituyentes 302-Torre 3, Piso 2, Consultorio 201, El Jacal, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 867 2304+52 442 867 2304Call to bookHidroterapia de colon en Querétaro y Masajes.Anahata.Home
Hacienda Alfafayucan 110, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 156 5438+52 442 156 5438Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Sports Massage
Model Art Spa Candiles
Local 12 Avenida Candiles 305 Esq, Plaza Real, Av. Camino Real, Valle Real Residencial, 76903 Venceremos, Qro., Mexico
+52 442 239 4735+52 442 239 4735Call to bookFISIOMEDIQ
Prol. Av. Zaragoza 2-casa 2, Mansiones del Valle, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 251 3999+52 442 251 3999Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Ziluet Spa
Hacienda San Nicolás de La Torre 223-Local 1, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 423 0420+52 442 423 0420Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
MASAJES RELAJANTES MANOS DE ÁNGEL
C. Alejandría 13, Misión de Santa Sofia, Colonia, 76190 San José de los Olvera, Qro., Mexico
+52 442 215 0127+52 442 215 0127Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Colinas del Bosque with Fresha
Fresha is the best place to book your next massage appointment in Colinas del Bosque. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Colinas del Bosque. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
So grab your next appointment in Colinas del Bosque, Mexico. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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