Best Deep Tissue Massages near me in Lomas de Tecamachalco, Mexico City
Venues offering Deep Tissue Massages in Lomas de Tecamachalco, Mexico City See map
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LOMAS GYM
Av de las Fuentes 174, Lomas de Tecamachalco, 53950 Naucalpan de Juárez, Méx., Mexico
+52 55 5589 7788+52 55 5589 7788Call to book
MUSCLE RECOVERY POLANCO | Masaje Terapéutico | Deep Tissue Massage | Trigger Point | Sport Massage | Masaje Deportivo
Lafontaine 78, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 7471 4273+52 55 7471 4273Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Peluquería Irrigación
Presa Angostura 18, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 5557 1083+52 55 5557 1083Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Thai Massage
Presa Falcón 150, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 3335 8809+52 55 3335 8809Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Mithra Sun & Spa
Avenida Prado Norte 540-I Sección, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 2623 2336+52 55 2623 2336Call to bookSpray Tanning
Yoga Massage Therapy
C. Lago Zurich 243, Amp Granada, Miguel Hidalgo, 11529 Polanco, CDMX, Mexico
+52 55 4550 1461+52 55 4550 1461Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Momenth Bodycare
Av. Homero 527-interior 404, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 1011 5220+52 55 1011 5220Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Beauty Concept Clinic
Av Moliere 13-11B, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 4916 0472+52 55 4916 0472Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Haim Spa, masajes terapéuticos Polanco, CDMX
Avenida Irrigacion 105, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 9265 0033+52 55 9265 0033Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JD Bienestar Integral. Cabina de tratamientos faciales y corporales.
Cto de la Unidad 26, Sta Fé IMSS, Álvaro Obregón, 01150 Ciudad de México, CDMX, Mexico
+52 55 2379 7688+52 55 2379 7688Call to bookMesotherapy
Cellulite Treatment
Dermabrasion
Microneedling
Spe.masaje
Calz Legaria 360, Deportivo Pensil, Miguel Hidalgo, 11470 Ciudad de México, CDMX, Mexico
+52 56 1562 8189+52 56 1562 8189Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Moor Spa Polanco
Av. Isaac Newton 139, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 9368 9080+52 55 9368 9080Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Be Wellness Center
Plaza Minas Local A-1, Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 2068 2329+52 55 2068 2329Call to bookSpa Package
Sauna
Cryotherapy
Body Scrub
Omakase Spa
Av. del Conscripto 360, Lomas Hipodromo, 53900 Naucalpan de Juárez, Méx., Mexico
+52 55 4506 4404+52 55 4506 4404Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Aesthetic Group
Parque de Cádiz 1-piso 2, Local 3.2, Interlomas, Parques de la Herradura, 52787 México, Méx., Mexico
+52 56 3320 7992+52 56 3320 7992Call to bookBody Wrap
Spa Package
Centro Ixpanticayotl
Av. de Las Torres, Lomas de San Agustin, 53490 Ciudad de México, Méx., Mexico
+52 55 8801 6876+52 55 8801 6876Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
KiNN Lomas altas
Av. P.º de la Reforma 2608, Lomas Altas, Miguel Hidalgo, 11950 Ciudad de México, CDMX, Mexico
+52 55 7090 2195+52 55 7090 2195Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Glow Spa Beauty bar
Cda. del Gral. Jesús Carranza 38-Planta Alta, Lomas de Huizachal, 53840 Naucalpan de Juárez, Méx., Mexico
+52 55 2247 7323+52 55 2247 7323Call to bookMesotherapy
Skin Lightening Treatment
LED Light Therapy
Microneedling
Desértika Spa Polanco Masaryk
Av. Pdte. Masaryk 317-Planta Alta, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5280 4880+52 55 5280 4880Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
SILHOUETTE SPA Polanco
Campos Elíseos 223, Polanco, Polanco IV Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 56 2749 2323+52 56 2749 2323Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Inside Spa
Monte Chimborazo 507-local A, Lomas de Chapultepec VIII Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 7193 9291+52 55 7193 9291Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Be Spa and Health Center
C. Palma Criolla 14, Bosque de las Palmas, 52787 Naucalpan de Juárez, Méx., Mexico
+52 55 7133 8036+52 55 7133 8036Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Vincent - by Alejandra Sánchez
Sierra Nevada 735-3, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5282 5471+52 55 5282 5471Call to bookBody Wrap
Spa Package
Nasser-Spa
Parque Granada 57, Local 11 (último piso Plaza Granada, Manzana 025, Parques de la Herradura, 52786 Naucalpan de Juárez, Méx., Mexico
+52 55 7910 8756+52 55 7910 8756Call to bookBody Scrub
Sauna
Spa Package
Royal Thai Spa
Av. Pdte. Masaryk 295, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5266 4585+52 55 5266 4585Call to bookSauna
Spa Package
ZAHIRA Clinic & Spa Polanco
Alejandro Dumas 135, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5038 6279+52 55 5038 6279Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Temaspa - Spa, Masajes y Moldeo corporal
Presa Angostura 54, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 4484 0300+52 55 4484 0300Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Nü Spa
Avenida Prado Norte 470, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5540 2055+52 55 5540 2055Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Norma Anzures Beauty Spa
Av. Ejército Nacional Mexicano 540-Local 538, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5281 0586+52 55 5281 0586Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Hela Spa Mexico
Hotel Presidente Intercontinental, Campos Elíseos 218-Piso 10, Polanco, Polanco IV Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 5280 3716+52 55 5280 3716Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Moor Spa Polanquito
Lafontaine 73, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5162 6731+52 55 5162 6731Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Masajes Relajantes en Prado Norte - Spacio Tara
Avenida Prado Norte 314 - 3, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 56 3419 1498+52 56 3419 1498Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Kokana
Avenida Prado Norte 439, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 8032 4866+52 55 8032 4866Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Tightbody
Séneca 134, Polanco, Polanco II Secc, Miguel Hidalgo, 11530 Ciudad de México, CDMX, Mexico
+52 55 4930 3161+52 55 4930 3161Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Dolorfin Interlomas
Boulevard Interlomas No. 5 Local H11 y H12 San Fernando, Manzana 027, La Herradura, 52785 Naucalpan de Juárez, Méx., Mexico
+52 55 5925 2581+52 55 5925 2581Call to bookChiropractic
Dry Needling
CENTRO DE SALUD SAN RAFAEL CHAMAPA ISEM
Av. Minas Palacio S/n, San Rafael Chamapa, 53640 Naucalpan de Juárez, Méx., Mexico
+52 55 5300 3959+52 55 5300 3959Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Terapeuta
Av. Naucalpan 30, Nuevo Molinito, 53530 Naucalpan de Juárez, Méx., Mexico
+52 55 5298 8671+52 55 5298 8671Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Desértika Spa Lomas
Cda. Monte Ararat 220, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 9131 7177+52 55 9131 7177Call to bookBody Scrub
Sauna
Spa Package
BodEvolve120
Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 4127 0443+52 55 4127 0443Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Hand Spa
Avenida Prado Norte 460, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 9131 7271+52 55 9131 7271Call to bookMen's Manicure
Fish Pedicure
Gel Nails
Manicure
Everest wellness center
Temístocles 59, Polanco, Polanco IV Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 2511 8553+52 55 2511 8553Call to bookSpa Package
Model Art Spa Polanco
Av. Ejército Nacional Mexicano 572, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 221 531 7324+52 221 531 7324Call to bookBody Wrap
Sauna
Spa Package
K'iin
Alejandro Dumas 107, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 91555342+52 91555342Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
ZEN Spa
Centro Comercial Plaza Lilas, C. P.º de Las Lilas 92, Bosques de las Lomas, Miguel Hidalgo, 11910 Ciudad de México, CDMX, Mexico
+52 55 1327 0093+52 55 1327 0093Call to bookSauna
Spa Package
Body Center Easy4u Observatorio
Avenida Observatorio 457 Plaza Observatorio, Local 45, Hidalgo, Álvaro Obregón, 01120 Ciudad de México, CDMX, Mexico
+52 55 5271 9979+52 55 5271 9979Call to bookBody Scrub
Body Wrap
Cryotherapy
Sauna
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Lomas de Tecamachalco with Fresha
At Fresha we're making booking beauty, hair and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Lomas de Tecamachalco and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Lomas de Tecamachalco has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Lomas de Tecamachalco. Prices range between MX$800 and MX$1,600 on Fresha.
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