Best Deep Tissue Massages near me in Progreso Tizapán, Mexico City
One venue offering Deep Tissue Massages in Progreso Tizapán, Mexico City See map
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Centro de Belleza Bloom Spa Pedregal
Rio de la Magdalena103 San angel, Tizapán San Ángel, Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 56 3955 4730+52 56 3955 4730Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Estética Conchita
Aldama 19-B, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5616 0671+52 55 5616 0671Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aroma Spa
Aldama 19B colonia vista hermosa Tlalnepantla, CDMX. Av. de los Mezquitos No. 51B local 3, col. San mateo, Queretaro, Av. Satelite 13, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5550 7684+52 55 5550 7684Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Encuentro Holistico
Morelos 133, Progreso Tizapán, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico
+52 55 4092 8010+52 55 4092 8010Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Masajes relajantes Coyoacán - Anamispa
Higuera 16, La Concepción, Coyoacán, 04020 Ciudad de México, CDMX, Mexico
+52 55 8529 2817+52 55 8529 2817Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Clases de tenis "Academia Tennis itto" Coyoacán
Cuauhtémoc S/N, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 55 2251 9170+52 55 2251 9170Call to book
Zona Benessere SPA
Centro Comercial Gran Sur - Business and Therapy Place Consultorio 23 Av. Iman no 151, col Pedregal de Carrasco, Del. Coyoacan C.P. 04700, El Caracol, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 56 2011 1439+52 56 2011 1439Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Wellchic Pilates Spa y Aparatología
Plaza Mitikah, Av. Río Churubusco 601, Xoco, Benito Juárez, 03330 Ciudad de México, CDMX, Mexico
+52 55 1140 8229+52 55 1140 8229Call to bookSauna
Spa Package
IKURU SPA
Av. Unión 43, Popular Santa Teresa, Tlalpan, 14160 Ciudad de México, CDMX, Mexico
+52 55 7313 0768+52 55 7313 0768Call to bookInfrared Sauna
Sauna
Spa Package
JC Touch Massage / Masajes terapéuticos.
José María Rico 143, Actipan, Benito Juárez, 03230 Ciudad de México, CDMX, Mexico
+52 56 1777 0577+52 56 1777 0577Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SPORTS THERAPY CDMX
Cerrada Alberto Correa, 1a. Cerrada 40, Copilco el Alto, Coyoacán, 04360 Coyoacan, CDMX, Mexico
+52 56 3028 0061+52 56 3028 0061Call to bookPhysiotherapy
Dry Needling
Equilibre & Relax
S. Lorenzo 106-702, Tlacoquemecatl del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 6274 4031+52 55 6274 4031Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Get Spa Insurgentes Sur
Febo 1, Crédito Constructor, Benito Juárez, 03940 Ciudad de México, CDMX, Mexico
+52 55 9048 7902+52 55 9048 7902Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Model Art Spa Coyoacán
Av. Miguel Ángel de Quevedo 947, El Rosedal, Coyoacán, 04330 Ciudad de México, CDMX, Mexico
+52 55 7874 2816+52 55 7874 2816Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Beau Visage and Corps
Sótano junto a Sears, Av. Universidad 1000, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico
+52 55 8057 1858+52 55 8057 1858Call to bookBody Scrub
Body Wrap
Spa Package
Magic Hands Masajes y Centro de Medicina Alternativa
a la izquierda de escuela de manejo, zaguan negro, Av. Miguel Ángel de Quevedo 530A-Int. 202, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico
+52 55 3860 2569+52 55 3860 2569Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Ayurvedic Massage
Natural Holística
Av. Copilco 300, Copilco Universidad, Coyoacán, 04360 Ciudad de México, CDMX, Mexico
+52 55 2056 7721+52 55 2056 7721Call to bookLED Light Therapy
Electrolysis
Dermal Fillers
Mesotherapy
Spa Pretty Face MGG Barranca del Muerto
Barranca del Muerto 28, Crédito Constructor, Benito Juárez, 03940 Ciudad de México, CDMX, Mexico
+52 55 4367 3668+52 55 4367 3668Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Beauty & Therapy
Av. Miguel Ángel de Quevedo 279-Local 19, Romero de Terreros, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 4966 4955+52 55 4966 4955Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Spau Hands
Av. Miguel Ángel de Quevedo 785, San Francisco, Coyoacán, 04320 Ciudad de México, CDMX, Mexico
+52 55 7518 0644+52 55 7518 0644Call to bookBody Scrub
Sauna
Spa Package
CENTRO HOLISTICO OZONO
Cda. Bartolache 5a, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 4987 2339+52 55 4987 2339Call to bookPhysiotherapy
ANANDA COYOACÁN - MASAJES TERAPÉUTICOS
Av. Miguel Ángel de Quevedo 967, El Rosedal, Coyoacán, 04330 Ciudad de México, CDMX, Mexico
+52 55 7214 1177+52 55 7214 1177Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Anahata Love Spa
Av. Sta. Lucia 94-A204, Santa María Nonoalco, Álvaro Obregón, 01420 Ciudad de México, CDMX, Mexico
+52 56 1442 3883+52 56 1442 3883Call to bookDermabrasion
Microneedling
Apolo Massage Service
Av. Río Mixcoac 73-Int. 5, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico
+52 56 3617 0766+52 56 3617 0766Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
SPA MANANTIALES
manzana Crisantemos 11-H lote, Las Cuevitas, Álvaro Obregón, 01220 Ciudad de México, CDMX, Mexico
+52 55 3190 0654+52 55 3190 0654Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Mar&Mar masajes y spa
Ahuanusco 102, Pedregal de Santo Domingo, Coyoacán, 04369 Ciudad de México, CDMX, Mexico
+52 55 4448 4403+52 55 4448 4403Call to bookSauna
Spa Package
Masajes a Domicilio Oasis
Av. Miguel Ángel de Quevedo 247, Oxtopulco, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 3103 4570+52 55 3103 4570Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Anahata spa
C. 6A, 3er Parque las Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 6199 8007+52 55 6199 8007Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Masajes los Lirios
calle Chontalpa mz. 5 lote 6, Ampliacion, Lomas de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 5419 4685+52 55 5419 4685Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Matrix Spa & Massage México City
Pilatenco 36, San Lucas, Coyoacán, 04030 Ciudad de México, CDMX, Mexico
+52 56 1189 5437+52 56 1189 5437Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Toque Natural Masajes Terapéuticos
Tercera, Prol. Moctezuma 33, San Francisco, Coyoacán, 04320 Ciudad de México, CDMX, Mexico
+52 55 3753 8371+52 55 3753 8371Call to book
Total Lifestyle Spa
Av. Revolución 1767-1 piso, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 3210 9053+52 55 3210 9053Call to book
2Body San Ángel
Av. de la Paz 57, Local 17, San Ángel 01020, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 3747 7468+52 55 3747 7468Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
AMANA SPA
Francia 17, Florida, Álvaro Obregón, 01030 Ciudad de México, CDMX, Mexico
+52 55 5662 8382+52 55 5662 8382Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Centro Quirofísico
Colonia, Puerto Benito Juárez, Piloto Adolfo López Mateos, Álvaro Obregón, 01298 Ciudad de México, CDMX, Mexico
+52 56 2651 5865+52 56 2651 5865Call to bookChiropractic
Tu Spacio
Av. Extremadura 149, Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico
+52 55 3517 8641+52 55 3517 8641Call to bookBody Scrub
Sauna
Spa Package
Namaspa Del Valle
AV POPOCATEPETL 415 P2, Av. Popocatépetl L12, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico
+52 55 5508 8097+52 55 5508 8097Call to bookBody Scrub
Spa Package
Spa Amar
C. Jalapa 34, Progreso, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico
+52 55 7296 9010+52 55 7296 9010Call to bookSpa Package
Jeunesse Medical Spa San Jerónimo
Av. San Jerónimo 630, Jardines del Pedregal, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 2504 5574+52 55 2504 5574Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
LULE WELLNESS CENTER
Av. Universidad, Centro comercial, Oasis Coyoacán 1778-Local 1-A, Romero de Terreros, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 6458 8687+52 55 6458 8687Call to bookBody Scrub
Sauna
Spa Package
Hamsa SPA
Av. del Imán 16, Ajusco, Coyoacán, 04300 Ciudad de México, CDMX, Mexico
+52 55 4027 9999+52 55 4027 9999Call to bookBody Scrub
Sauna
Spa Package
4 elementos Spa & Body
Av. de los Insurgentes Sur 1971-1975, Guadalupe Inn, Álvaro Obregón, 01020, Guadalupe Inn, Álvaro Obregón, local 30 Ciudad de México, CDMX, Mexico
+52 55 4740 7229+52 55 4740 7229Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Eterose Spa
Av. Río Mixcoac 61, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico
+52 55 9627 5429+52 55 9627 5429Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Desértika Spa San Ángel
Plaza Versalles local 105 y 106, Av. de la Paz 40, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 5131 5066+52 55 5131 5066Call to bookSpa Package
Cryotherapy
Infrared Sauna
Body Scrub
Vital Balance Spa & Salon
Av. de Las Fuentes 569-2, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1376 8427+52 55 1376 8427Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Spa Package
Ikal Spa Holístico
04700, edif. 2 loc. 3, Pedregal de Carrasco Secc 2da, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 5424 1473+52 55 5424 1473Call to bookLED Light Therapy
Patio Pedregal Spa
Periferico Sur 5270, Santa Ursula, Pedregal de Carrasco, Coyoacán, 04650 Ciudad de México, CDMX, Mexico
+52 55 8848 1060+52 55 8848 1060Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Spa del Valle
San Francisco 1701-A, Col Del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 3522 9232+52 55 3522 9232Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
kaizen Spa & Beauty Center
Patricio Sanz 1609, Col del Valle Sur, Benito Juárez, 03104 Ciudad de México, CDMX, Mexico
+52 55 2344 2960+52 55 2344 2960Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
QUIROPRÁCTICA Y ACUPUNTURA AQCUA
Magnolia 190 Loc7, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5131 4815+52 55 5131 4815Call to bookAcupuncture
Chiropractic
Dry Needling
Siempre Viva Spa & Wellness
S. Lorenzo 164, Tlacoquemecatl del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico
+52 55 5929 9591+52 55 5929 9591Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
LAS AGUILAS
Calz. de las Águilas 1496, Lomas de las Águilas, Álvaro Obregón, 01730 Ciudad de México, CDMX, Mexico
+52 55 4752 4010+52 55 4752 4010Call to book
Divina New Body
Moras 759, del Valle, Acacias, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 5200 5070+52 55 5200 5070Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Desértika Spa Miguel Ángel de Quevedo
Av. Miguel Ángel de Quevedo 432, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico
+52 55 5484 8225+52 55 5484 8225Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Siluets & Prodiet Quevedo Coyoacan
Av. Miguel Ángel de Quevedo 443-Local 15, Romero de Terreros, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 5469 7565+52 55 5469 7565Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Jeunesse Medical Spa
Centro Comercial Pedregal del Lago, Nivel 1, local 6, Camino a Santa Teresa 13, Fuentes del Pedregal, Pedregal del Lago, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 56 1319 7407+52 56 1319 7407Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Holinails & Beauty Bar
Av. de la Paz 21 A, San Ángel TNT, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 7160 8203+52 55 7160 8203Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
2Body Acora Pedregal
Ladera 16-Mz 21 "A, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 1846 6955+52 55 1846 6955Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
SPA en CDMX - AquaSpa
Río Mixcoac 25, Oficina B, Crédito Constructor, Benito Juárez, 03940 Ciudad de México, CDMX, Mexico
+52 55 9039 0869+52 55 9039 0869Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Ámbar Spa Clínico
Anillo Perif. 3001, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 1355 2751+52 55 1355 2751Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
NeoSpa
Cda. de la Presa 234, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5339 6131+52 55 5339 6131Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
MANDARIN wellness & spa
Av. Insurgentes Sur 2140, Chimalistac, Álvaro Obregón, 01070 Ciudad de México, CDMX, Mexico
+52 55 6762 7167+52 55 6762 7167Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bodywrap San Jerónimo Lídice
Calle Heroes de Padierna 138, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 4517 9966+52 55 4517 9966Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
2Body San Jerónimo Lídice
Av. Contreras 700, San Jerónimo Lídice, La Magdalena Contreras, Magdalena, San Jerónimo Lídice, Santa Fe, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 8989 2250+52 55 8989 2250Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Itala Spa Pedregal
Periferico Sur 4237-Local 6, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 2615 1645+52 55 2615 1645Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Desértika Spa Barranca del Muerto
Barranca del Muerto 309, San José Insurgentes, Benito Juárez, 03900 Ciudad de México, CDMX, Mexico
+52 55 5593 3791+52 55 5593 3791Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Body Wrap Pedregal del Lago
Camino Sta. Teresa #13, Fuentes del Pedregal, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 55 5087 3053+52 55 5087 3053Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Relax Spa
Av. Luis Cabrera 324-Local 5, San Jerónimo Aculco, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 6304 9149+52 55 6304 9149Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
2Body Pilares
Manzanas 56, Tlacoquemecatl del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico
+52 55 8952 3195+52 55 8952 3195Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
2Body Miguel Ángel de Quevedo
11000, Av. Miguel Ángel de Quevedo 560, Santa Catarina, Coyoacán, 11000 Ciudad de México, CDMX, Mexico
+52 55 3049 6651+52 55 3049 6651Call to bookBody Scrub
Body Wrap
Clínica Mónica Amor
C. de la Amargura 13-Oficina 3, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 5550 7907+52 55 5550 7907Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Masculine Spa Valle
Av. Insurgentes Sur 1188-interior 204, Col. Del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico
+52 55 1381 4197+52 55 1381 4197Call to bookSpa Package
Body Scrub
Sauna
Most Medical Spa
Gutiérrez Zamora 215, Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 7090 0543+52 55 7090 0543Call to bookSauna
Spa Package
2Body las Águilas
Calz. de las Águilas 679, 1ra Secc las Águilas, Álvaro Obregón, 01759 Ciudad de México, CDMX, Mexico
+52 55 9372 2883+52 55 9372 2883Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa Elite PEdregal
Cráter 100, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 9038 4660+52 55 9038 4660Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
CORPSAIN Clinica
C. Xicoténcatl 212, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 56 1987 4488+52 56 1987 4488Call to bookSauna
Spa Package
Body Wrap
Cryotherapy
Top reviews of Deep Tissue Massages near you in Progreso Tizapán
4.0
Average of 83 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Progreso Tizapán with Fresha
Top-rated massage places in Progreso Tizapán: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Your next massage appointment in Progreso Tizapán is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and massage treatments globally. With high average reviews of 4.0 stars for businesses in the Progreso Tizapán area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 1 hour and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Progreso Tizapán easily on Fresha's website or mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Progreso Tizapán today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 120,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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