Best Deep Tissue Massages Near Me in Águilas, Mexico City
Venues offering Deep Tissue Massages in Águilas, Mexico City See map
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Most Medical Spa
Gutiérrez Zamora 215, Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 7090 0543+52 55 7090 0543Call to bookSauna
Spa Package
Sport City
Blvd. Adolfo López Mateos 1181, San Pedro de los Pinos, Álvaro Obregón, 01180 Ciudad de México, CDMX, Mexico
+52 55 8751 7983+52 55 8751 7983Call to bookikal SPA
Providencia 1216, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 5559 1181+52 55 5559 1181Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Centro de Belleza Bloom Spa Pedregal
Rio de la Magdalena103 San angel, Tizapán San Ángel, Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 56 3955 4730+52 56 3955 4730Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Extasia SPA &Terapia Integral
Juárez, 125, Inter 302, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico
+52 56 1474 3916+52 56 1474 3916Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
JC Touch Massage / Masajes terapéuticos.
José María Rico 143, Actipan, Benito Juárez, 03230 Ciudad de México, CDMX, Mexico
+52 56 1777 0577+52 56 1777 0577Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Masajes relajantes Coyoacán - Anamispa
Higuera 16, La Concepción, Coyoacán, 04020 Ciudad de México, CDMX, Mexico
+52 55 8529 2817+52 55 8529 2817Call to bookBody Wrap
Body Scrub
Cryotherapy
Infrared Sauna
SPORTS THERAPY CDMX
Cerrada Alberto Correa, 1a. Cerrada 40, Copilco el Alto, Coyoacán, 04360 Coyoacan, CDMX, Mexico
+52 56 3028 0061+52 56 3028 0061Call to bookDry Needling
Physiotherapy
Equilibre & Relax
S. Lorenzo 106-702, Tlacoquemecatl del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 6274 4031+52 55 6274 4031Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Wellchic Pilates Spa y Aparatología
Plaza Mitikah, Av. Río Churubusco 601, Xoco, Benito Juárez, 03330 Ciudad de México, CDMX, Mexico
+52 55 1140 8229+52 55 1140 8229Call to bookSpa Package
Sauna
Spa Pretty Face MGG Barranca del Muerto
Barranca del Muerto 28, Crédito Constructor, Benito Juárez, 03940 Ciudad de México, CDMX, Mexico
+52 55 4367 3668+52 55 4367 3668Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Em Spa Depilación Láser
Av. Revolución 603, San Pedro de los Pinos, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 2715 6210+52 55 2715 6210Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Mataji Ayurveda
Detroit 9, Noche Buena, Benito Juárez, 03720 Ciudad de México, CDMX, Mexico
+52 55 3224 4522+52 55 3224 4522Call to bookBeau Visage and Corps
Sótano junto a Sears, Av. Universidad 1000, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico
+52 55 8057 1858+52 55 8057 1858Call to bookSpa Package
Body Scrub
Body Wrap
Natural Holística
Av. Copilco 300, Copilco Universidad, Coyoacán, 04360 Ciudad de México, CDMX, Mexico
+52 55 2056 7721+52 55 2056 7721Call to bookIPL Treatment
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
CENTRO HOLISTICO OZONO
Cda. Bartolache 5a, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 4987 2339+52 55 4987 2339Call to bookPhysiotherapy
Spau Hands
Av. Miguel Ángel de Quevedo 785, San Francisco, Coyoacán, 04320 Ciudad de México, CDMX, Mexico
+52 55 7518 0644+52 55 7518 0644Call to bookBody Scrub
Sauna
Spa Package
JD Bienestar Integral. Cabina de tratamientos faciales y corporales.
Cto de la Unidad 26, Sta Fé IMSS, Álvaro Obregón, 01150 Ciudad de México, CDMX, Mexico
+52 55 2379 7688+52 55 2379 7688Call to bookCellulite Treatment
Dermabrasion
Mesotherapy
Microneedling
Masajes a Domicilio Oasis
Av. Miguel Ángel de Quevedo 247, Oxtopulco, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 3103 4570+52 55 3103 4570Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Remedial Massage
Beauty & Therapy
Av. Miguel Ángel de Quevedo 279-Local 19, Romero de Terreros, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 4966 4955+52 55 4966 4955Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
2Body San Ángel
Av. de la Paz 57, Local 17, San Ángel 01020, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 3747 7468+52 55 3747 7468Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Apolo Massage Service
Av. Río Mixcoac 73-Int. 5, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico
+52 56 3617 0766+52 56 3617 0766Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Chinese Massage
Anahata Love Spa
Av. Sta. Lucia 94-A204, Santa María Nonoalco, Álvaro Obregón, 01420 Ciudad de México, CDMX, Mexico
+52 56 1442 3883+52 56 1442 3883Call to bookDermabrasion
Microneedling
Yoga Flow Centro Holistico
Ameyalco 23-Piso 1 Int. 3, Del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 2484 6687+52 55 2484 6687Call to bookAnahata spa
C. 6A, 3er Parque las Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 6199 8007+52 55 6199 8007Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Salud Más Belleza Integral
Av 2 # 216 esquina calle17 Ninguna, San Pedro de los Pinos, Benito Juárez, 03800 Ciudad de México, CDMX, Mexico
+52 55 4182 9786+52 55 4182 9786Call to bookChiropractic
Physiotherapy
Centro Quirofísico
Colonia, Puerto Benito Juárez, Piloto Adolfo López Mateos, Álvaro Obregón, 01298 Ciudad de México, CDMX, Mexico
+52 56 2651 5865+52 56 2651 5865Call to bookChiropractic
SPA MANANTIALES
manzana Crisantemos 11-H lote, Las Cuevitas, Álvaro Obregón, 01220 Ciudad de México, CDMX, Mexico
+52 55 3190 0654+52 55 3190 0654Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Toque Natural Masajes Terapéuticos
Tercera, Prol. Moctezuma 33, San Francisco, Coyoacán, 04320 Ciudad de México, CDMX, Mexico
+52 55 3753 8371+52 55 3753 8371Call to bookNamaspa Del Valle
AV POPOCATEPETL 415 P2, Av. Popocatépetl L12, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico
+52 55 5508 8097+52 55 5508 8097Call to bookSpa Package
Body Scrub
Total Lifestyle Spa
Av. Revolución 1767-1 piso, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 3210 9053+52 55 3210 9053Call to bookJeunesse Medical Spa San Jerónimo
Av. San Jerónimo 630, Jardines del Pedregal, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 2504 5574+52 55 2504 5574Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Belegú Spa
Nicolás San Juan 1319 bis, Col del Valle Sur, Benito Juárez, 05109 Ciudad de México, CDMX, Mexico
+52 56 1124 8130+52 56 1124 8130Call to bookBody Scrub
Spa Package
Tu Spacio
Av. Extremadura 149, Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico
+52 55 3517 8641+52 55 3517 8641Call to bookBody Scrub
Sauna
Spa Package
Encuentro Holistico
Morelos 133, Progreso Tizapán, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico
+52 55 4092 8010+52 55 4092 8010Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Ayurvedic Massage
Spa Amar
C. Jalapa 34, Progreso, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico
+52 55 7296 9010+52 55 7296 9010Call to bookSpa Package
Siluets & Prodiet Pabellón del Valle
Pabellón del Valle, Av. Universidad 740-planta baja, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico
+52 55 7092 3970+52 55 7092 3970Call to bookSpa Package
Body Wrap
Cryotherapy
Sattvika Wellness Center
C. Gabriel Mancera 948, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 4044 4046+52 55 4044 4046Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
4 elementos Spa & Body
Av. de los Insurgentes Sur 1971-1975, Guadalupe Inn, Álvaro Obregón, 01020, Guadalupe Inn, Álvaro Obregón, local 30 Ciudad de México, CDMX, Mexico
+52 55 4740 7229+52 55 4740 7229Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Kelina- Body in Balance
Arizona, Nápoles, Benito Juárez, 03810 Ciudad de México, CDMX, Mexico
+52 55 4967 9773+52 55 4967 9773Call to bookBody Scrub
Body Wrap
Spa Package
LULE WELLNESS CENTER
Av. Universidad, Centro comercial, Oasis Coyoacán 1778-Local 1-A, Romero de Terreros, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 6458 8687+52 55 6458 8687Call to bookBody Scrub
Sauna
Spa Package
Magic Hands Masajes y Centro de Medicina Alternativa
a la izquierda de escuela de manejo, zaguan negro, Av. Miguel Ángel de Quevedo 530A-Int. 202, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico
+52 55 3860 2569+52 55 3860 2569Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Cupping Therapy
Desértika Spa San Ángel
Plaza Versalles local 105 y 106, Av. de la Paz 40, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 5131 5066+52 55 5131 5066Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Eterose Spa
Av. Río Mixcoac 61, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico
+52 55 9627 5429+52 55 9627 5429Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Sukhavati Clínica Spa
Angel Urraza 912, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 1549 4354+52 55 1549 4354Call to bookBody Scrub
Sauna
Spa Package
QUIROPRÁCTICA Y ACUPUNTURA AQCUA
Magnolia 190 Loc7, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5131 4815+52 55 5131 4815Call to bookAcupuncture
Chiropractic
Dry Needling
Estética Conchita
Aldama 19-B, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5616 0671+52 55 5616 0671Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Aroma Spa
Aldama 19B colonia vista hermosa Tlalnepantla, CDMX. Av. de los Mezquitos No. 51B local 3, col. San mateo, Queretaro, Av. Satelite 13, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5550 7684+52 55 5550 7684Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Desértika Spa Nápoles
Av. Insurgentes Sur 753, Nápoles, Benito Juárez, 03810 Ciudad de México, CDMX, Mexico
+52 55 1107 7822+52 55 1107 7822Call to bookInfrared Sauna
Sauna
Spa Package
Spa del Valle
San Francisco 1701-A, Col Del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 3522 9232+52 55 3522 9232Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Centro Nah Kuxtal
Av. Primero de Mayo 260A-Local 2, San Pedro de los Pinos, Benito Juárez, 03800 Ciudad de México, CDMX, Mexico
+52 55 2614 7914+52 55 2614 7914Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Back Massage
Get Spa Insurgentes Sur
Febo 1, Crédito Constructor, Benito Juárez, 03940 Ciudad de México, CDMX, Mexico
+52 55 9048 7902+52 55 9048 7902Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Más Guapo México
San Antonio 112, Nápoles, Benito Juárez, 03810 Ciudad de México, CDMX, Mexico
+52 55 7581 9456+52 55 7581 9456Call to bookSpa Package
Maderoterapia en México Cdmx
San Pedro de los Pinos, Benito Juarez, 03800 Mexico City, CDMX, Mexico
+52 55 1045 8809+52 55 1045 8809Call to bookSpa Package
Body Scrub
Body Wrap
Vital Balance Spa & Salon
Av. de Las Fuentes 569-2, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1376 8427+52 55 1376 8427Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
AMANA SPA
Francia 17, Florida, Álvaro Obregón, 01030 Ciudad de México, CDMX, Mexico
+52 55 5662 8382+52 55 5662 8382Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Clases de tenis "Academia Tennis itto" Coyoacán
Cuauhtémoc S/N, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 55 2251 9170+52 55 2251 9170Call to bookModel Art Spa Del Valle
Avenida Colonia del Valle 504-2, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 5801 5744+52 55 5801 5744Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Siempre Viva Spa & Wellness
S. Lorenzo 164, Tlacoquemecatl del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico
+52 55 5929 9591+52 55 5929 9591Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Divina New Body
Moras 759, del Valle, Acacias, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 5200 5070+52 55 5200 5070Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Total Relaxation Day Spa
Holbein 74 B, Cd. de los Deportes, Benito Juárez, 03710 Ciudad de México, CDMX, Mexico
+52 55 6698 1848+52 55 6698 1848Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Khala Salon & Spa
Patricio Sanz 1104-Int. 105, Tlacoquemecatl del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico
+52 55 4176 6680+52 55 4176 6680Call to bookSauna
Spa Package
Infrared Sauna
Siluets & Prodiet Quevedo Coyoacan
Av. Miguel Ángel de Quevedo 443-Local 15, Romero de Terreros, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 5469 7565+52 55 5469 7565Call to bookBody Wrap
Cryotherapy
Sauna
Spa Package
kaizen Spa & Beauty Center
Patricio Sanz 1609, Col del Valle Sur, Benito Juárez, 03104 Ciudad de México, CDMX, Mexico
+52 55 2344 2960+52 55 2344 2960Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Desértika Spa Miguel Ángel de Quevedo
Av. Miguel Ángel de Quevedo 432, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico
+52 55 5484 8225+52 55 5484 8225Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
LAS AGUILAS
Calz. de las Águilas 1496, Lomas de las Águilas, Álvaro Obregón, 01730 Ciudad de México, CDMX, Mexico
+52 55 4752 4010+52 55 4752 4010Call to bookSPA en CDMX - AquaSpa
Río Mixcoac 25, Oficina B, Crédito Constructor, Benito Juárez, 03940 Ciudad de México, CDMX, Mexico
+52 55 9039 0869+52 55 9039 0869Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Ámbar Spa Clínico
Anillo Perif. 3001, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 1355 2751+52 55 1355 2751Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
NeoSpa
Cda. de la Presa 234, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5339 6131+52 55 5339 6131Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Desértika Spa Del Valle Tlacoquemecatl
Providencia 1263, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 2121 3756+52 55 2121 3756Call to bookSpa Package
Body Scrub
Cryotherapy
Infrared Sauna
ADONIS CLINICA & SPA
Eje 7 Sur, Municipio Libre 344, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico
+52 55 4983 3657+52 55 4983 3657Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Holinails & Beauty Bar
Av. de la Paz 21 A, San Ángel TNT, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 7160 8203+52 55 7160 8203Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
MANDARIN wellness & spa
Av. Insurgentes Sur 2140, Chimalistac, Álvaro Obregón, 01070 Ciudad de México, CDMX, Mexico
+52 55 6762 7167+52 55 6762 7167Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
2Body San Jerónimo Lídice
Av. Contreras 700, San Jerónimo Lídice, La Magdalena Contreras, Magdalena, San Jerónimo Lídice, Santa Fe, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 8989 2250+52 55 8989 2250Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Bodywrap San Jerónimo Lídice
Calle Heroes de Padierna 138, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 4517 9966+52 55 4517 9966Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Desértika Spa Barranca del Muerto
Barranca del Muerto 309, San José Insurgentes, Benito Juárez, 03900 Ciudad de México, CDMX, Mexico
+52 55 5593 3791+52 55 5593 3791Call to bookCryotherapy
Spa Package
Body Scrub
Sauna
2Body Pilares
Manzanas 56, Tlacoquemecatl del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico
+52 55 8952 3195+52 55 8952 3195Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Sunset Spa
Plaza Exhibimex, Calle 10 132-Local 39, San Pedro de los Pinos, Álvaro Obregón, 01180 Ciudad de México, CDMX, Mexico
+52 55 4429 8210+52 55 4429 8210Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
2Body Miguel Ángel de Quevedo
11000, Av. Miguel Ángel de Quevedo 560, Santa Catarina, Coyoacán, 11000 Ciudad de México, CDMX, Mexico
+52 55 3049 6651+52 55 3049 6651Call to bookBody Scrub
Body Wrap
Clínica Mónica Amor
C. de la Amargura 13-Oficina 3, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 5550 7907+52 55 5550 7907Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Masculine Spa Valle
Av. Insurgentes Sur 1188-interior 204, Col. Del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico
+52 55 1381 4197+52 55 1381 4197Call to bookBody Scrub
Sauna
Spa Package
Body Center Easy4u Observatorio
Avenida Observatorio 457 Plaza Observatorio, Local 45, Hidalgo, Álvaro Obregón, 01120 Ciudad de México, CDMX, Mexico
+52 55 5271 9979+52 55 5271 9979Call to bookSpa Package
Body Scrub
Body Wrap
Cryotherapy
Relajación y Terapia Física
Av. Patriotismo 409-Piso 5 Interior 502, San Pedro de los Pinos, Benito Juárez, 03800 Ciudad de México, CDMX, Mexico
+52 55 7261 6126+52 55 7261 6126Call to bookCryotherapy
Spa Package
Body Scrub
2Body las Águilas
Calz. de las Águilas 679, 1ra Secc las Águilas, Álvaro Obregón, 01759 Ciudad de México, CDMX, Mexico
+52 55 9372 2883+52 55 9372 2883Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa Elite PEdregal
Cráter 100, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 9038 4660+52 55 9038 4660Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
CORPSAIN Clinica
C. Xicoténcatl 212, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 56 1987 4488+52 56 1987 4488Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Águilas with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Águilas, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Águilas. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 50 minutes and 1 hour, with the massage therapists in Águilas.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Águilas or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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