Best Deep Tissue Massages Near Me in Constitución de 1917, Mexico City
Venues offering Deep Tissue Massages in Constitución de 1917, Mexico City See map
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Tratamientos tipo Spa Natalia Orduña
Av. Luis Manuel Rojas 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 5886 5603+52 55 5886 5603Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Masajes Terapéuticos Profesionales "Shiva"
Amilcar Vidal 109 B, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 2862 7373+52 55 2862 7373Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
BelCorpo Ermita Iztapalapa
Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookBody Scrub
Cryotherapy
Sauna
Spa Package
Spa Casa De La Luz
Mario 22, Pavon, 57610 Mexico, Méx., Mexico
+52 55 8532 5577+52 55 8532 5577Call to bookInfrared Sauna
Sauna
Spa Package
Cabina Spa Elizabeth
C. Cocheras 80, Metropolitana 1ra Secc, 57730 Nezahualcóyotl, Méx., Mexico
+52 55 1494 5860+52 55 1494 5860Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Spa gadyx
Av. Vergel 348, Pueblo de, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5693 2466+52 55 5693 2466Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Minsjal Spa
Josafat F. Márquez 102, Colonial Iztapalapa, Iztapalapa, 09270 Ciudad de México, CDMX, Mexico
+52 55 7845 6328+52 55 7845 6328Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Beauty and Strong Academia y Studio
Andrés Tutino 14-Bis, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 4869 7102+52 55 4869 7102Call to bookBody Scrub
Body Wrap
Spa Package
Centro de masaje alphabiótico Iztacalco
Av. Té #3555, Bramadero Ramos Millán, Iztacalco, 08000 Ciudad de México, CDMX, Mexico
+52 55 5649 5592+52 55 5649 5592Call to book
Moksha Di Spa
Calle 11 12, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico
+52 55 3056 7307+52 55 3056 7307Call to bookSauna
Spa Package
Masaje Márquez
Ermita Iztapalapa 1123 C, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 2695 8527+52 55 2695 8527Call to bookChiropractic
SPA THE RA
Cjon. del 57 24, San Pedro, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 56 1601 1399+52 56 1601 1399Call to bookInfrared Sauna
Sauna
Spa Package
CENTRO TERAPÉUTICO SARO NEZAHUALCOYOTL
Av. José del Pilar León 18, Juárez Pantitlan, 57460 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 9090 5462+52 55 9090 5462Call to bookDeep Tissue Massage
Back Massage
Acupressure
Cupping Therapy
Vive sin dolor, vive sin estrés
Cjon. de las flores, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 1921 6090+52 55 1921 6090Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Renacer Centro Holístico & Spa
C. José María Morelos 89, Raul Romero, 57630 Nezahualcóyotl, Méx., Mexico
+52 56 2397 1442+52 56 2397 1442Call to bookCryotherapy
Sauna
Spa Package
Masajes Terapéuticos
Sur 20 622, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5758 0122+52 55 5758 0122Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Back Massage
Cazadora Spa
Calle Villa Franqueza mz 33 lt15 Colònia, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 2889 6896+52 55 2889 6896Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
BEAUKORPO SPA sucursal Rojo Gómez
Eje 6 Ote 88, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 3025 1445+52 56 3025 1445Call to bookSauna
Spa Package
Koru Harmony Spa
Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico
+52 55 3997 4722+52 55 3997 4722Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Centro de Masajes y Estética Profesional
Av. 5 170, Escuadrón 201, Iztapalapa, 09060 Ciudad de México, CDMX, Mexico
+52 55 5445 4173+52 55 5445 4173Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Quiropractica y Fisio-Rehabilitacion
C. Pablo García 439, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico
+52 55 2553 0453+52 55 2553 0453Call to bookPhysiotherapy
Chiropractic
Dry Needling
SPA A&G ISELA JIMENEZ
Sur 24 no. 34, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 7843 7633+52 55 7843 7633Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Spa Kai-zen
Av. Puente Ramírez 217, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 3771 6001+52 55 3771 6001Call to bookSauna
Spa Package
Infrared Sauna
AJUSTES DE COLUMNA Y MASAJE ANTI-STRESS
Mz 59, Lt 4, Reforma Democrática MZ54 LT4, Reforma Política, Iztapalapa, 09730 Ciudad de México, CDMX, Mexico
+52 55 5692 9839+52 55 5692 9839Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Back Massage
TEZZA SPA, Salón & Capacitación
La Polvorilla, Iztapalapa, 09750 Mexico City, CDMX, Mexico
+52 55 4501 4055+52 55 4501 4055Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Manos que sanan
09570, Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 55 4090 9203+52 55 4090 9203Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Terapia Fisica & Rehabilitacion Ergo-Cally
Anillo Perif. Canal de Garay 288, Los Ángeles Apanoaya, Iztapalapa, 09710 Ciudad de México, CDMX, Mexico
+52 55 2291 0626+52 55 2291 0626Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Relaxing Massage
Friendly Spa
Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 56 2391 2355+52 56 2391 2355Call to bookBody Wrap
Spa Package
Infrared Sauna
Sauna
Del Real Dental & Spa
Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico
+52 55 3233 8915+52 55 3233 8915Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Spa Package
Lucy Garden Aromaterapia y SPA
Canal Río Churubusco 1635, Área Federal Central de Abastos, Iztapalapa, 09040 Ciudad de México, CDMX, Mexico
+52 55 9129 1011+52 55 9129 1011Call to bookSpa Package
ArlinSpa
Ermita Iztapalapa, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 7747 5942+52 55 7747 5942Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Quiropráctico y Fisioterapia
Emiliano Zapata Mz 47-Lt 6, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5415 4816+52 55 5415 4816Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Constitución de 1917 with Fresha
When you're on the hunt for the best massage places in Constitución de 1917, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Constitución de 1917 today.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Constitución de 1917, deep tissue massages usually take around 1 hour, with prices starting from MX$300.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Constitución de 1917, Mexico. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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