Best Deep Tissue Massages Near Me in Granjas Estrella, Mexico City
Venues offering Deep Tissue Massages in Granjas Estrella, Mexico City See map
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Mince Et Belle Sucursal Lomas Estrella
Av. Tlahuac 1138, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 3950 0708+52 55 3950 0708Call to bookBrazilian Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Lefranm Spa
Av. Tlahuac 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273+52 55 5426 4273Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
The Day Spa
En Plaza Comercial Estrella, Av. 11 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273+52 55 5426 4273Call to bookSkin Tightening
Mauricio Mendoza Masajista
Canal de Miramontes 2771, Coapa, Jardines de Coyoacán, Coyoacán, 04830 Ciudad de México, CDMX, Mexico
+52 55 3274 1913+52 55 3274 1913Call to bookSpa Package
Minsjal Spa
Josafat F. Márquez 102, Colonial Iztapalapa, Iztapalapa, 09270 Ciudad de México, CDMX, Mexico
+52 55 7845 6328+52 55 7845 6328Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Beauty and Strong Academia y Studio
Andrés Tutino 14-Bis, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 4869 7102+52 55 4869 7102Call to bookBody Scrub
Body Wrap
Spa Package
Terapias alternativas ´´Calli´´ Masaje , Acupuntura
Emilio Berliner Manzana 6 lote 7 colonia Fuego Nuevo Iztapalapa, Fuego Nuevo, Iztapalapa, 09800 Ciudad de México, CDMX, Mexico
+52 55 1685 8831+52 55 1685 8831Call to bookAcupuncture
Tuukul may Spa
El Mayordomo 1, Coapa, residencial villa Coapa, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 5012 2308+52 55 5012 2308Call to bookSauna
Body Scrub
Spa Package
BelCorpo Ermita Iztapalapa
Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookBody Scrub
Cryotherapy
Sauna
Spa Package
Spa Cosmetología Natural
C. Agujas 684, El Vergel, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5498 9923+52 55 5498 9923Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
mikarispa
3a. Cda. de Técnicos Y Manuales 19, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 3932 6480+52 55 3932 6480Call to book
alfabioticoapa central
Central 19, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 4347 3732+52 55 4347 3732Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Relaxing Massage
SPA THE RA
Cjon. del 57 24, San Pedro, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 56 1601 1399+52 56 1601 1399Call to bookInfrared Sauna
Sauna
Spa Package
G&V Body Spa
Rancho Vista Hermosa 122, Coapa, Las Campañas, Coyoacán, 04929 Ciudad de México, CDMX, Mexico
+52 55 6197 8427+52 55 6197 8427Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Salón karina
Angélica Paulet esquina, Cristóbal Morales MZA 32, La Nopalera, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 4010 5616+52 55 4010 5616Call to bookSei Bellisima Spa
Canal de Miramontes 2640 A, Coapa, Ciruelos, Coyoacán, 04830 Ciudad de México, CDMX, Mexico
+52 55 4803 6497+52 55 4803 6497Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Masajes y Belleza México-Delfi
Las Moras, Lomas de San Lorenzo, Iztapalapa, 09780 Ciudad de México, CDMX, Mexico
+52 55 3781 6633+52 55 3781 6633Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Ayurvedic Massage
Cazadora Spa
Calle Villa Franqueza mz 33 lt15 Colònia, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 2889 6896+52 55 2889 6896Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Vive sin dolor, vive sin estrés
Cjon. de las flores, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 1921 6090+52 55 1921 6090Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Alfabioticoapa Spa
Canal de Miramontes 3165 Qn16 Segundo Nivel, Coapa, Vergel Coapa, Tlalpan, 14320 Ciudad de México, CDMX, Mexico
+52 56 3536 9949+52 56 3536 9949Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
️Cuauhtli ️ SPAcio Holístico
Candelaria Pérez 27-A, Coapa, CTM Culhuacán Sección, Coyoacán, 04909 Ciudad de México, CDMX, Mexico
+52 55 6096 0090+52 55 6096 0090Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Ayurvedic Massage
BodyWrap Coapa
Av. H. Escuela Naval Militar 754-Local 21, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 3235 6544+52 55 3235 6544Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
TEZZA SPA, Salón & Capacitación
La Polvorilla, Iztapalapa, 09750 Mexico City, CDMX, Mexico
+52 55 4501 4055+52 55 4501 4055Call to bookSpa Package
Infrared Sauna
Body Wrap
Body Scrub
Spa Kai-zen
Av. Puente Ramírez 217, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 3771 6001+52 55 3771 6001Call to bookSpa Package
Infrared Sauna
Sauna
Spacio en Armonía
Canal de Miramontes 132, Coapa, Acoxpa, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 56 2769 7836+52 56 2769 7836Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Eva´s Spa - Faciales, Masajes y Radiofrecuencia
Canal de Miramontes 2693, Coapa, Prado Coyoacán, Coyoacán, 04810 Ciudad de México, CDMX, Mexico
+52 55 6467 0483+52 55 6467 0483Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Spa gadyx
Av. Vergel 348, Pueblo de, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5693 2466+52 55 5693 2466Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Hun-Hunahpú Spa
Calz. del Hueso 365 col, Coapa, Floresta Coyoacán, Tlalpan, 14310 Ciudad de México, CDMX, Mexico
+52 55 2218 7650+52 55 2218 7650Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Centro de Salud T-III San Francisco Culhuacán
Av. H. Escuela Naval Militar 51, San Francisco Culhuacan de San Juan, Coyoacán, 04260 Ciudad de México, CDMX, Mexico
+52 55 5038 1700 ext. 6380+52 55 5038 1700 ext. 6380Call to bookChiropractic
Physiotherapy
Acupuncture
Psychic Reading
Masaje Márquez
Ermita Iztapalapa 1123 C, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 2695 8527+52 55 2695 8527Call to bookChiropractic
Tratamientos tipo Spa Natalia Orduña
Av. Luis Manuel Rojas 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 5886 5603+52 55 5886 5603Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Curviline Spa
Av. H. Escuela Naval Militar 608-1ER Piso, Coapa, Presidentes Ejidales 1ra Secc, Coyoacán, 04070 Ciudad de México, CDMX, Mexico
+52 56 1439 1352+52 56 1439 1352Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Masajes Terapéuticos Profesionales "Shiva"
Amilcar Vidal 109 B, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 2862 7373+52 55 2862 7373Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Back Massage
Marys Spa
Avenida Tláhuac 3860, Santa María Tomatlan, San Andrés Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico
+52 55 2596 2789+52 55 2596 2789Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Living Sea Spa
8 Plaza Punta Coapa, Calz. de los Tenorios 274, Coapa, Granjas Coapa, Tlalpan, 14360 Ciudad de México, CDMX, Mexico
+52 55 4754 5357+52 55 4754 5357Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Itala Spa Hadas
Calz de las Brujas 303 Local B, Plaza Las Hadas, Rinconada de Las Hadas, Rinconada de las Hadas, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 5594 0310+52 55 5594 0310Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Spa bamboo
Av. La turba mz.376 lt.9 La, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 55 2889 9924+52 55 2889 9924Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Beauty Fit
Calz. del Hueso 500, Coapa, Los Girasoles, Coyoacán, 04920 Ciudad de México, CDMX, Mexico
+52 55 6108 5786+52 55 6108 5786Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Verci Spa
Amado Nervo II, Santa Ana Poniente, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 2127 3434+52 55 2127 3434Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Be Studio
Calz. del Hueso 627, Coapa, Gabriel Ramos Millán, Tlalpan, 14308 Ciudad de México, CDMX, Mexico
+52 55 7602 4840+52 55 7602 4840Call to bookMakeup Service
Men's Facial
Facial
Dermaplaning
Touch me Spa
Calle Acción Soc. 12, Tulyehualco Canal de Garay, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico
+52 55 9011 3115+52 55 9011 3115Call to bookBody Scrub
Sauna
Spa Package
Asana Spa
Rancho Vista Hermosa 254, Coapa, Campestre Coyoacán, Coyoacán, 04890 Ciudad de México, CDMX, Mexico
+52 55 9197 0320+52 55 9197 0320Call to bookBody Scrub
Sauna
Spa Package
Anxaa Spa
Calz. de las Bombas 666-Int. 201, Coapa, Los Cedros, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 5464 6717+52 55 5464 6717Call to bookInfrared Sauna
Sauna
Spa Package
Terapia Fisica & Rehabilitacion Ergo-Cally
Anillo Perif. Canal de Garay 288, Los Ángeles Apanoaya, Iztapalapa, 09710 Ciudad de México, CDMX, Mexico
+52 55 2291 0626+52 55 2291 0626Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Reflexology
Spa center
P.º del Río 417, Paseos de Taxqueña, Coyoacán, 04250 Ciudad de México, CDMX, Mexico
+52 55 4346 1783+52 55 4346 1783Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
2 BODY
Canal de Miramontes #2783-local 106, Coapa, Jardines de Coyoacán, Coyoacán, 04890 Ciudad de México, CDMX, Mexico
+52 55 5677 6698+52 55 5677 6698Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa Professional Care
Av. Paseo de los Jardines 222-local 8, Paseos de Taxqueña, Coyoacán, 04250 Ciudad de México, CDMX, Mexico
+52 55 5670 6877+52 55 5670 6877Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
2 Body Coapa
Calz. del Hueso #503, Coapa, Col. Girasoles 2da sección de Coyoacán, Coyoacán, 04920 Ciudad de México, CDMX, Mexico
55726196365572619636Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Tu Spacio
Av. Carlota Armero 152, Coapa, Culhuacan CTM VI, Coyoacán, 04480 Ciudad de México, CDMX, Mexico
+52 55 7149 2147+52 55 7149 2147Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Granjas Estrella with Fresha
When you want to book a last-minute massage appointment in Granjas Estrella and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Things are looking pretty good for massage places in and around Granjas Estrella. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Granjas Estrella on Fresha from MX$300 to MX$1,250. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Granjas Estrella, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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