Best Deep Tissue Massages Near Me in Popular, Mexico City
One venue offering Deep Tissue Massages in Popular, Mexico City See map
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Centro de Masajes y Estética Profesional
Av. 5 170, Escuadrón 201, Iztapalapa, 09060 Ciudad de México, CDMX, Mexico
+52 55 5445 4173+52 55 5445 4173Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Ayurvedic Massage
CARE Chiropractic: Spinal Clinic and Foot
Calz. de la Viga 1779, Unidad Modelo, Iztapalapa, 09080 Ciudad de México, CDMX, Mexico
+52 55 5582 8470+52 55 5582 8470Call to bookChiropractic
Physiotherapy
Acupuncture
Gelish Room
Nicolás León 178 B, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4545 6879+52 55 4545 6879Call to bookNail Extensions
Acrylic Nails
Dip Powder Nails
Fish Pedicure
Top Spa Relax & Beauty
Andrómeda 5, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 55 6706 5983+52 55 6706 5983Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Barbería BOYS BARBER SPA
Necaxa 240, Portales Nte, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico
+52 55 3022 9132+52 55 3022 9132Call to bookBeard Trimming
Head Shave
Men's Haircut
Men's Shaving
Thai Oil Massage
Horacio Nelson 196a, Moderna, Benito Juárez, 03510 Ciudad de México, CDMX, Mexico
+52 55 3951 4580+52 55 3951 4580Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Good Life Boutique Spa
Ermita Iztapalapa 253-Primer Piso, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 55 4907 9875+52 55 4907 9875Call to bookBody Scrub
Sauna
Spa Package
Fan spa
Suiza 42, Portales Oriente, Benito Juárez, 03570 Ciudad de México, CDMX, Mexico
+52 55 1813 4032+52 55 1813 4032Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Shanti Spa Care & Beauty masajes cdmx
Albino García 349, Viaducto Piedad, Ciudad de México, Viaducto Piedad, Iztacalco, 08200 cdmx, CDMX, Mexico
+52 55 1704 0367+52 55 1704 0367Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
Masaje Fan
Alfonso XIII sn, entre 5 de febrero y Aragón, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 6006 6374+52 55 6006 6374Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Couples Massage
BelCorpo Ermita Iztapalapa
Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookBody Scrub
Cryotherapy
Sauna
Spa Package
Beauty and Strong Academia y Studio
Andrés Tutino 14-Bis, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 4869 7102+52 55 4869 7102Call to bookSpa Package
Body Scrub
Body Wrap
fisioterapeutainka
Fray Servando Teresa de Mier 850-planta baja, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4075 5083+52 55 4075 5083Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Shakti Dhan
Playa Revolcadero 282, Reforma Iztaccihuatl Nte., Iztacalco, 08810 Ciudad de México, CDMX, Mexico
+52 56 3916 6931+52 56 3916 6931Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Ayana Inn, Limpieza facial, Masajes relajantes, Reductivos Corporales y Anticeluliticos
Calle José Antonio Torres 604, Vista Alegre, Cuauhtémoc, 06860 Ciudad de México, CDMX, Mexico
+52 55 3808 2000+52 55 3808 2000Call to bookBody Wrap
Spa Package
Body Scrub
SPA THE RA
Cjon. del 57 24, San Pedro, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 56 1601 1399+52 56 1601 1399Call to bookSauna
Infrared Sauna
Spa Package
Levata Spa
Miguel Laurent 1306, Letran Valle, Benito Juárez, 03650 Ciudad de México, CDMX, Mexico
+52 56 2164 0354+52 56 2164 0354Call to bookBody Scrub
Spa Package
H & B SPA Jardin Balbuena Health And Beauty
Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico
+52 55 6231 6302+52 55 6231 6302Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Abbraccio Spa
Cda. Emiliano Zapata 32 BIS, Portales Oriente, Benito Juárez, 03570 Ciudad de México, CDMX, Mexico
+52 56 2673 8527+52 56 2673 8527Call to bookBody Scrub
Spa Package
Masajes Clínica Colibrí
Playa Encantada 29, Reforma Iztaccihuatl Sur, Iztacalco, 08830 Ciudad de México, CDMX, Mexico
+52 55 9256 1019+52 55 9256 1019Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Couples Massage
Kalyaan Yoga
Fernando Iglesias Calderon 141 Tercer piso, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 5552 3423+52 55 5552 3423Call to book
Vive sin dolor, vive sin estrés
Cjon. de las flores, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 1921 6090+52 55 1921 6090Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Back Massage
Masajes Spa Fernanda Cdmx
Xola 1367, Narvarte Poniente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico
+52 55 6184 1930+52 55 6184 1930Call to bookSauna
Spa Package
Borboleta Spa
Eje Central Lázaro Cárdenas 305, Portales Nte, Benito Juárez, 03303 Ciudad de México, CDMX, Mexico
+52 70445323+52 70445323Call to bookBody Wrap
Sauna
Spa Package
Model Art Spa Viaducto
Av. Pdte. Plutarco Elías Calles 712, Nueva Sta Anita, Iztacalco, 08210 Ciudad de México, CDMX, Mexico
+52 55 3036 2347+52 55 3036 2347Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Vasaltic Relax Center
Xola 1752, Narvante Poniente, Benito Juárez Ciudad de México, Narvarte Oriente, Benito Juárez, 03023 CDMX, Mexico
+52 55 4182 0995+52 55 4182 0995Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Spa masajes ire
Av. Río Churubusco 322-204, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 56 1047 9038+52 56 1047 9038Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Waylla masajes y soundhealing
Ramón Fabié 59, Vista Alegre, Cuauhtémoc, 06860 Ciudad de México, CDMX, Mexico
+52 55 6077 2358+52 55 6077 2358Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Back Massage
SPA A&G ISELA JIMENEZ
Sur 24 no. 34, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 7843 7633+52 55 7843 7633Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
inna spa
C. Concepción Beistegui 1702-A, Narvarte Oriente, Benito Juárez, 03023 Ciudad de México, CDMX, Mexico
+52 55 6190 3124+52 55 6190 3124Call to bookSauna
Infrared Sauna
Spa Package
Sabaai Spa Vértiz Narvarte
L-1 de, C. Dr. José María Vértiz 503, Piedad Narvarte, Benito Juárez, 03000 Ciudad de México, CDMX, Mexico
+52 55 3125 3367+52 55 3125 3367Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Angeluzz
Fernando Iglesias Calderón 3, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7045 4826+52 55 7045 4826Call to bookSpa Package
Body Scrub
Cryotherapy
Infrared Sauna
Alpha Salud Infinita
Xola 1806-local a, Narvarte Oriente, Benito Juárez, 03023 Ciudad de México, CDMX, Mexico
+52 55 7669 1641+52 55 7669 1641Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Back Massage
nace equilibrio para tu piel
C. Álvaro Obregón 102-local F, Santa Anita, Iztacalco, 08300 Ciudad de México, CDMX, Mexico
+52 55 3645 2842+52 55 3645 2842Call to bookSpa Package
Body Wrap
Body Scrub
Centro Nahualli
Colonia, Modesto Cornelio Roman, Campamento 2 de Octubre, Iztacalco, 08930 Ciudad de México, CDMX, Mexico
+52 55 1390 3908+52 55 1390 3908Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Reflexology
Centro de masaje alphabiótico Iztacalco
Av. Té #3555, Bramadero Ramos Millán, Iztacalco, 08000 Ciudad de México, CDMX, Mexico
+52 55 5649 5592+52 55 5649 5592Call to book
Aló Spa Studio
Playa Manzanillo 575, Col. San Andes Tetepilco, San Andrés Tetepilco, Iztacalco, 08840 Ciudad de México, CDMX, Mexico
+52 55 1911 0797+52 55 1911 0797Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
SenseSPA Centre
C. Dr. José María Vértiz 1238-3, Letran Valle, Benito Juárez, 03650 Ciudad de México, CDMX, Mexico
+52 55 7886 0726+52 55 7886 0726Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
MASAJES TERAPEUTICOS "DAVALOS", DISTRIBUIDOR INDEPENDIENTE USANA
C. Azores 316, Portales Nte, Benito Juárez, 03303 Ciudad de México, CDMX, Mexico
+52 55 1892 7770+52 55 1892 7770Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Masaje Márquez
Ermita Iztapalapa 1123 C, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 2695 8527+52 55 2695 8527Call to bookChiropractic
Dharam Beauty & Spiritual Center
Arquitectos 9, El Sifón, Iztapalapa, 09400 Ciudad de México, CDMX, Mexico
+52 55 4487 9187+52 55 4487 9187Call to bookBody Scrub
Infrared Sauna
Spa Package
Kuxtal. Cuerpo y alma
Av. del Recreo 124, Barrio de los Reyes, Iztacalco, 08620 Ciudad de México, CDMX, Mexico
+52 55 1012 8756+52 55 1012 8756Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Back Massage
Centro Quirofisico y Spa ETIOLOGÍA
Asturias 40, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 2756 6770+52 55 2756 6770Call to bookSpa Package
Cryotherapy
Sauna
Koru Harmony Spa
Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico
+52 55 3997 4722+52 55 3997 4722Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Dorado Spa
Av. Universidad 9, Narvarte Oriente, Benito Juárez, 03023 Ciudad de México, CDMX, Mexico
+52 56 1125 8691+52 56 1125 8691Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Zu Mi lugar de Bienestar Integal
Cerro de Los Muñecos 4, Campestre Churubusco, Coyoacán, 04200 Ciudad de México, CDMX, Mexico
+52 55 3344 8363+52 55 3344 8363Call to bookBODY&HEALTH SPA
Fernando Iglesias Calderón 53, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 1512 3774+52 55 1512 3774Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Instituto Mexicano Naturales Ain Spa SC
Castilla 136, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 8494 7222+52 55 8494 7222Call to bookSpa Package
Body Scrub
Cryotherapy
Infrared Sauna
SPA Centro de Belleza Integral
Rtno. 34 Avenida del Taller 636, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 5552 2560+52 55 5552 2560Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Herbela Nativitas
Don Luis 24-local b, Nativitas, Benito Juárez, 03500 Ciudad de México, CDMX, Mexico
+52 55 6823 8799+52 55 6823 8799Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Twist Spa Churubusco Cdmx
ARIES 34 CALZADA ERMITA IZQUIERDA, Av. Río Churubusco Y, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 998 125 9670+52 998 125 9670Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
H&S SPA
Calle San Borja 1356, Vértiz Narvarte, Benito Juárez, 03600 Ciudad de México, CDMX, Mexico
+52 56 3624 2295+52 56 3624 2295Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Kinereth Relax
Gutiérrez Nájera 172, Obrera, Cuauhtémoc, 06800 Ciudad de México, CDMX, Mexico
+52 55 2116 7662+52 55 2116 7662Call to bookBody Scrub
Body Wrap
Cryotherapy
Spa Package
Quiropráctica Light
Viad. Río de la Piedad 1929-A, Col. Cuchilla Agrícola Oriental, Iztacalco, 08420 Ciudad de México, CDMX, Mexico
+52 55 5558 7378+52 55 5558 7378Call to bookPhysiotherapy
Chiropractic
Perfecta Club Álamos
Casa del Obrero Mundial 755, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 7113 9540+52 55 7113 9540Call to bookLaser Resurfacing
LED Light Therapy
Mesotherapy
Microneedling
Mahal Spa
Tajín 380, Narvarte Oriente, Benito Juárez, 03023 Ciudad de México, CDMX, Mexico
+52 56 1773 6302+52 56 1773 6302Call to bookSauna
Spa Package
Infrared Sauna
Stressless
Fernando Iglesias Calderón 164, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 2754 4604+52 55 2754 4604Call to bookSpa Package
Spa center
P.º del Río 417, Paseos de Taxqueña, Coyoacán, 04250 Ciudad de México, CDMX, Mexico
+52 55 4346 1783+52 55 4346 1783Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
SPA YA'AB
Cecilio Robelo 530, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4329 2820+52 55 4329 2820Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spa Professional Care
Av. Paseo de los Jardines 222-local 8, Paseos de Taxqueña, Coyoacán, 04250 Ciudad de México, CDMX, Mexico
+52 55 5670 6877+52 55 5670 6877Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
SPA CONDITION
C. Juan José Eguiara y Eguren 73, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico
+52 55 8657 6814+52 55 8657 6814Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Del Real Dental & Spa
Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico
+52 55 3233 8915+52 55 3233 8915Call to bookSpa Package
Body Scrub
Cryotherapy
Infrared Sauna
Lucy Garden Aromaterapia y SPA
Canal Río Churubusco 1635, Área Federal Central de Abastos, Iztapalapa, 09040 Ciudad de México, CDMX, Mexico
+52 55 9129 1011+52 55 9129 1011Call to bookSpa Package
terapias alternativas
Av. Río Churubusco, 59Portales Sur, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico
+52 55 6349 6694+52 55 6349 6694Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Back Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Popular with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Popular, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
So let's get down to business. And in Popular, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 50 minutes to 1 hour with the deep tissue massage therapists on Fresha. A session in Popular usually costs between MX$300 and MX$1,250.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Popular, Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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