Best Deep Tissue Massages near me in Providencia, Mexico City
Venues offering Deep Tissue Massages in Providencia, Mexico City See map
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Terapias Holísticas y Salud Integral - Mar Illera
Constitución de la República 168, Providencia, Gustavo A. Madero, 07550 Ciudad de México, CDMX, Mexico
+52 777 384 3875+52 777 384 3875Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Full Body Massage
Sanación integral YOISMI
Palacio Nacional 342, Evolucion, 57700 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 4509 3546+52 55 4509 3546Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Sports Massage
LEIJA Centro De Belleza & Spa
Av. Adolfo López Mateos 398a, Evolucion, 57700 Nezahualcóyotl, Méx., Mexico
+52 55 8135 2186+52 55 8135 2186Call to bookCryotherapy
Sauna
Infrared Sauna
Body Wrap
Masajes Terapeuticos & Depilación Equia-Liz
Av. Chimalhuacán 79, Maravillas, 57410 Nezahualcóyotl, Méx., Mexico
+52 55 7796 2724+52 55 7796 2724Call to bookDeep Tissue Massage
Acupressure
Prenatal Massage
Full Body Massage
IB Salón Spa
Cl. Pajaro Azul 299, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3188 6289+52 55 3188 6289Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Spa Casa De La Luz
Mario 22, Pavon, 57610 Mexico, Méx., Mexico
+52 55 8532 5577+52 55 8532 5577Call to bookInfrared Sauna
Sauna
Spa Package
Cabina Spa Elizabeth
C. Cocheras 80, Metropolitana 1ra Secc, 57730 Nezahualcóyotl, Méx., Mexico
+52 55 1494 5860+52 55 1494 5860Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
CEDEU Citlalli Ollin
Cda. San Francisco 31, El Barco, 57400 Nezahualcóyotl, Méx., Mexico
+52 55 5783 0286+52 55 5783 0286Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Therapeutic Massage
Microblading en Nezahualcóyotl
Av. 4a. Avenida 285, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 1230 9357+52 55 1230 9357Call to bookBody Scrub
Spa Package
Body Wrap
Centro Quiropráctico Inka
Av. Chimalhuacán #556, Col. Benito Juárez, Cd. Nezahualcóyotl, Manzana 021, Benito Juárez, 57000 Ciudad de México, Méx., Mexico
+52 55 1693 2986+52 55 1693 2986Call to bookChiropractic
Dry Needling
CENTRO TERAPÉUTICO SARO NEZAHUALCOYOTL
Av. José del Pilar León 18, Juárez Pantitlan, 57460 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 9090 5462+52 55 9090 5462Call to bookDeep Tissue Massage
Acupressure
Relaxing Massage
Full Body Massage
SPA TERAPÉUTICO LOZANT
Santiago 22, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico
+52 55 5495 3285+52 55 5495 3285Call to bookLip Fillers
Cellulite Treatment
Skin Tightening
Mesotherapy
Hatsa-ha Spa Holistico, Terapia/Clínica del Dolor
Sara García 304, Villada, 57718 Nezahualcóyotl, Méx., Mexico
+52 55 1337 7076+52 55 1337 7076Call to bookSpa Package
Sauna
Infrared Sauna
Renacer Centro Holístico & Spa
C. José María Morelos 89, Raul Romero, 57630 Nezahualcóyotl, Méx., Mexico
+52 56 2397 1442+52 56 2397 1442Call to bookSpa Package
Sauna
Cryotherapy
Masajes Terapéuticos
Sur 20 622, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5758 0122+52 55 5758 0122Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Lymphatic Drainage Massage
Fisiotae Fisioterapia y Rehabilitación
Del Consuelo 7, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico
+52 56 3081 4607+52 56 3081 4607Call to bookDry Needling
Physiotherapy
Static spa
C. José María Morelos 279, Las Fuentes, 57600 Nezahualcóyotl, Méx., Mexico
+52 55 2540 9210+52 55 2540 9210Call to bookSauna
Body Scrub
Spa Package
Cryotherapy
Quiropractica y Fisio-Rehabilitacion
C. Pablo García 439, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico
+52 55 2553 0453+52 55 2553 0453Call to bookChiropractic
Dry Needling
Physiotherapy
Dalai Spa & Beauty Salón.
Francisco Villa MZ5 LT10, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico
+52 55 5124 8310+52 55 5124 8310Call to bookSpa Package
Body Scrub
Cryotherapy
Sauna
Imperium SPA
C. El Clavelero 303, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 56 3523 6582+52 56 3523 6582Call to bookCryotherapy
Spa Package
Body Scrub
Infrared Sauna
BEAUKORPO SPA sucursal Rojo Gómez
Eje 6 Ote 88, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 3025 1445+52 56 3025 1445Call to bookSpa Package
Sauna
QUIROPRÁCTICO Y TERAPIAS ALTERNATIVAS.
C. 12 38, Estado de Mexico, 57210 Nezahualcóyotl, Méx., Mexico
+52 55 1481 7503+52 55 1481 7503Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Acupressure
Masajes Terapéuticos RV
Avenida Nezahualcóyotl, casi esquina, Av. 4a. Avenida 656, Tamaulipas, 57300 Nezahualcóyotl, Méx., Mexico
+52 55 1821 1813+52 55 1821 1813Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Sports Massage
Centro de Belleza y Spa IukaJOs
El quelite 210, benito juarez, Nezahualcoyotl, C. El Quelite 210, Benito Juárez, 57000 Mexico, Méx., Mexico
+52 55 2094 0423+52 55 2094 0423Call to bookSpa Package
Sauna
Cryotherapy
Infrared Sauna
Quiropráctico Villada
Av. Vicente Villada 219, Villada Poniente, 57710 Nezahualcóyotl, Méx., Mexico
+52 56 2582 6310+52 56 2582 6310Call to bookChiropractic
Dry Needling
BEAUKORPO SPA sucursal Sor juana
Av. Sor Juana Inés de La Cruz 784, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 4135 4867+52 55 4135 4867Call to bookSpa Package
Infrared Sauna
Sauna
Cryotherapy
Manos que sanan
09570, Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 55 4090 9203+52 55 4090 9203Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Reflexology
Joeli Relax Spa
Av. 4a. Avenida 262, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 8236 3085+52 55 8236 3085Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Remedial Massage
Nissi SPA
7 Leguas 153, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3533 9021+52 55 3533 9021Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Leija Spa 4ta Av.
C. Macorina 244, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 5963 8712+52 55 5963 8712Call to bookSpa Package
Cryotherapy
Infrared Sauna
Sauna
Friendly Spa
Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 56 2391 2355+52 56 2391 2355Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
CENTRO QUIROPRACTICO PAUREA
Las Golondrinas 194, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 4132 7642+52 55 4132 7642Call to bookChiropractic
Physiotherapy
Masajes Terapéuticos Neroli
Av. Sor Juana Inés de La Cruz 453, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 5185 8522+52 55 5185 8522Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Full Body Massage
Anbert Spa & Boutique
México Lindo 440, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3764 0683+52 55 3764 0683Call to bookSauna
Spa Package
Body Wrap
Body Scrub
ArlinSpa
Ermita Iztapalapa, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 7747 5942+52 55 7747 5942Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Providencia with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Providencia, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Providencia. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Providencia. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at MX$800 nearby. You could book from 1 hour, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Providencia, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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