Best Deep Tissue Massages near me in El Santuario, Mexico City
Venues offering Deep Tissue Massages in El Santuario, Mexico City See map
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BelCorpo Ermita Iztapalapa
Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookBody Scrub
Sauna
Spa Package
Cryotherapy
Masaje Márquez
Ermita Iztapalapa 1123 C, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 2695 8527+52 55 2695 8527Call to bookChiropractic
CARE Chiropractic: Spinal Clinic and Foot
Calz. de la Viga 1779, Unidad Modelo, Iztapalapa, 09080 Ciudad de México, CDMX, Mexico
+52 55 5582 8470+52 55 5582 8470Call to bookChiropractic
Acupuncture
Physiotherapy
Serena Wellness Spa
Del Parque 20, Avante, Coyoacán, 04460 Ciudad de México, CDMX, Mexico
+52 55 6167 5215+52 55 6167 5215Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Mauricio Mendoza Masajista
Canal de Miramontes 2771, Coapa, Jardines de Coyoacán, Coyoacán, 04830 Ciudad de México, CDMX, Mexico
+52 55 3274 1913+52 55 3274 1913Call to bookSpa Package
Top Spa Relax & Beauty
Andrómeda 5, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 55 6706 5983+52 55 6706 5983Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
Fan spa
Suiza 42, Portales Oriente, Benito Juárez, 03570 Ciudad de México, CDMX, Mexico
+52 55 1813 4032+52 55 1813 4032Call to bookBody Wrap
Spa Package
Infrared Sauna
Body Scrub
Good Life Boutique Spa
Ermita Iztapalapa 253-Primer Piso, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 55 4907 9875+52 55 4907 9875Call to bookBody Scrub
Spa Package
Sauna
Minsjal Spa
Josafat F. Márquez 102, Colonial Iztapalapa, Iztapalapa, 09270 Ciudad de México, CDMX, Mexico
+52 55 7845 6328+52 55 7845 6328Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Beauty and Strong Academia y Studio
Andrés Tutino 14-Bis, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 4869 7102+52 55 4869 7102Call to bookBody Wrap
Spa Package
Body Scrub
Terapias alternativas ´´Calli´´ Masaje , Acupuntura
Emilio Berliner Manzana 6 lote 7 colonia Fuego Nuevo Iztapalapa, Fuego Nuevo, Iztapalapa, 09800 Ciudad de México, CDMX, Mexico
+52 55 1685 8831+52 55 1685 8831Call to bookAcupuncture
Spa Cosmetología Natural
C. Agujas 684, El Vergel, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5498 9923+52 55 5498 9923Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Mince Et Belle Sucursal Lomas Estrella
Av. Tlahuac 1138, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 3950 0708+52 55 3950 0708Call to bookBack Waxing
Leg Waxing
Sugaring
Brazilian Waxing
Sei Bellisima Spa
Canal de Miramontes 2640 A, Coapa, Ciruelos, Coyoacán, 04830 Ciudad de México, CDMX, Mexico
+52 55 4803 6497+52 55 4803 6497Call to bookSauna
Spa Package
Body Wrap
Body Scrub
SPA THE RA
Cjon. del 57 24, San Pedro, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 56 1601 1399+52 56 1601 1399Call to bookSpa Package
Infrared Sauna
Sauna
mikarispa
3a. Cda. de Técnicos Y Manuales 19, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 3932 6480+52 55 3932 6480Call to book
alfabioticoapa central
Central 19, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 4347 3732+52 55 4347 3732Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Couples Massage
Masajes Clínica Colibrí
Playa Encantada 29, Reforma Iztaccihuatl Sur, Iztacalco, 08830 Ciudad de México, CDMX, Mexico
+52 55 9256 1019+52 55 9256 1019Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Cupping Therapy
Abbraccio Spa
Cda. Emiliano Zapata 32 BIS, Portales Oriente, Benito Juárez, 03570 Ciudad de México, CDMX, Mexico
+52 56 2673 8527+52 56 2673 8527Call to bookBody Scrub
Spa Package
️Cuauhtli ️ SPAcio Holístico
Candelaria Pérez 27-A, Coapa, CTM Culhuacán Sección, Coyoacán, 04909 Ciudad de México, CDMX, Mexico
+52 55 6096 0090+52 55 6096 0090Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Reflexology
Vive sin dolor, vive sin estrés
Cjon. de las flores, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 1921 6090+52 55 1921 6090Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Spa Kai-zen
Av. Puente Ramírez 217, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 3771 6001+52 55 3771 6001Call to bookSauna
Infrared Sauna
Spa Package
BodyWrap Coapa
Av. H. Escuela Naval Militar 754-Local 21, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 3235 6544+52 55 3235 6544Call to bookBody Wrap
Infrared Sauna
Spa Package
Sauna
Spa masajes ire
Av. Río Churubusco 322-204, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 56 1047 9038+52 56 1047 9038Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
SPA A&G ISELA JIMENEZ
Sur 24 no. 34, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 7843 7633+52 55 7843 7633Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Eva´s Spa - Faciales, Masajes y Radiofrecuencia
Canal de Miramontes 2693, Coapa, Prado Coyoacán, Coyoacán, 04810 Ciudad de México, CDMX, Mexico
+52 55 6467 0483+52 55 6467 0483Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Centro Nahualli
Colonia, Modesto Cornelio Roman, Campamento 2 de Octubre, Iztacalco, 08930 Ciudad de México, CDMX, Mexico
+52 55 1390 3908+52 55 1390 3908Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Reflexology
Centro de Salud T-III San Francisco Culhuacán
Av. H. Escuela Naval Militar 51, San Francisco Culhuacan de San Juan, Coyoacán, 04260 Ciudad de México, CDMX, Mexico
+52 55 5038 1700 ext. 6380+52 55 5038 1700 ext. 6380Call to bookPhysiotherapy
Psychic Reading
Acupuncture
Chiropractic
Centro de masaje alphabiótico Iztacalco
Av. Té #3555, Bramadero Ramos Millán, Iztacalco, 08000 Ciudad de México, CDMX, Mexico
+52 55 5649 5592+52 55 5649 5592Call to book
Aló Spa Studio
Playa Manzanillo 575, Col. San Andes Tetepilco, San Andrés Tetepilco, Iztacalco, 08840 Ciudad de México, CDMX, Mexico
+52 55 1911 0797+52 55 1911 0797Call to bookBody Wrap
Spa Package
Infrared Sauna
Sauna
Dharam Beauty & Spiritual Center
Arquitectos 9, El Sifón, Iztapalapa, 09400 Ciudad de México, CDMX, Mexico
+52 55 4487 9187+52 55 4487 9187Call to bookBody Scrub
Spa Package
Infrared Sauna
Koru Harmony Spa
Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico
+52 55 3997 4722+52 55 3997 4722Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Spa Package
Centro de Masajes y Estética Profesional
Av. 5 170, Escuadrón 201, Iztapalapa, 09060 Ciudad de México, CDMX, Mexico
+52 55 5445 4173+52 55 5445 4173Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Back Massage
Tratamientos tipo Spa Natalia Orduña
Av. Luis Manuel Rojas 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 5886 5603+52 55 5886 5603Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Lefranm Spa
Av. Tlahuac 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273+52 55 5426 4273Call to bookBody Scrub
Cryotherapy
Sauna
Infrared Sauna
Curviline Spa
Av. H. Escuela Naval Militar 608-1ER Piso, Coapa, Presidentes Ejidales 1ra Secc, Coyoacán, 04070 Ciudad de México, CDMX, Mexico
+52 56 1439 1352+52 56 1439 1352Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Zu Mi lugar de Bienestar Integal
Cerro de Los Muñecos 4, Campestre Churubusco, Coyoacán, 04200 Ciudad de México, CDMX, Mexico
+52 55 3344 8363+52 55 3344 8363Call to book
THE BODY CENTER Spa
Calzada Taxqueña 1506, Local 6 and 7 Galerías Tasqueña (Above, the Bancomer, Campestre Churubusco, Coyoacán, 04200 Ciudad de México, CDMX, Mexico
+52 55 5618 4237+52 55 5618 4237Call to bookBody Wrap
Body Scrub
Spa Package
Infrared Sauna
Masajes Terapéuticos Profesionales "Shiva"
Amilcar Vidal 109 B, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 2862 7373+52 55 2862 7373Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Reflexology
Marys Spa
Avenida Tláhuac 3860, Santa María Tomatlan, San Andrés Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico
+52 55 2596 2789+52 55 2596 2789Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Twist Spa Churubusco Cdmx
ARIES 34 CALZADA ERMITA IZQUIERDA, Av. Río Churubusco Y, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 998 125 9670+52 998 125 9670Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
The Day Spa
En Plaza Comercial Estrella, Av. 11 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273+52 55 5426 4273Call to bookSkin Tightening
Touch me Spa
Calle Acción Soc. 12, Tulyehualco Canal de Garay, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico
+52 55 9011 3115+52 55 9011 3115Call to bookBody Scrub
Sauna
Spa Package
Anxaa Spa
Calz. de las Bombas 666-Int. 201, Coapa, Los Cedros, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 5464 6717+52 55 5464 6717Call to bookInfrared Sauna
Spa Package
Sauna
Terapia Fisica & Rehabilitacion Ergo-Cally
Anillo Perif. Canal de Garay 288, Los Ángeles Apanoaya, Iztapalapa, 09710 Ciudad de México, CDMX, Mexico
+52 55 2291 0626+52 55 2291 0626Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Back Massage
Spa center
P.º del Río 417, Paseos de Taxqueña, Coyoacán, 04250 Ciudad de México, CDMX, Mexico
+52 55 4346 1783+52 55 4346 1783Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
2 BODY
Canal de Miramontes #2783-local 106, Coapa, Jardines de Coyoacán, Coyoacán, 04890 Ciudad de México, CDMX, Mexico
+52 55 5677 6698+52 55 5677 6698Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Spa Professional Care
Av. Paseo de los Jardines 222-local 8, Paseos de Taxqueña, Coyoacán, 04250 Ciudad de México, CDMX, Mexico
+52 55 5670 6877+52 55 5670 6877Call to bookBody Wrap
Infrared Sauna
Spa Package
Body Scrub
Del Real Dental & Spa
Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico
+52 55 3233 8915+52 55 3233 8915Call to bookBody Scrub
Spa Package
Infrared Sauna
Cryotherapy
Lucy Garden Aromaterapia y SPA
Canal Río Churubusco 1635, Área Federal Central de Abastos, Iztapalapa, 09040 Ciudad de México, CDMX, Mexico
+52 55 9129 1011+52 55 9129 1011Call to bookSpa Package
Tu Spacio
Av. Carlota Armero 152, Coapa, Culhuacan CTM VI, Coyoacán, 04480 Ciudad de México, CDMX, Mexico
+52 55 7149 2147+52 55 7149 2147Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
terapias alternativas
Av. Río Churubusco, 59Portales Sur, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico
+52 55 6349 6694+52 55 6349 6694Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in El Santuario with Fresha
Fresha makes it quick and easy for you busy bees in El Santuario to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across El Santuario for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in El Santuario with the Fresha mobile app. Prices start at MX$800, and a session usually lasts around 1 hour.
It's all green lights now. Time to go to your El Santuario massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Mexico salon managers you know, tell them about our free scheduling software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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