Best Deep Tissue Massages Near Me in Pedregal Santa Úrsula Xitla, Mexico City
One venue offering Deep Tissue Massages in Pedregal Santa Úrsula Xitla, Mexico City See map
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Ko´u nani
Mimbrenos 26, Pedregal Sta Úrsula Xitla, Tlalpan, 14438 Ciudad de México, CDMX, Mexico
+52 55 2951 6632+52 55 2951 6632Call to bookBody Scrub
Spa Package
Quiropráctico & Fisioterapeuta Dermafuncional
C. Abasolo 289, Valle Escondido, Tlalpan, 14646 Ciudad de México, CDMX, Mexico
+52 56 1337 7756+52 56 1337 7756Call to bookAcupuncture
Chiropractic
Physiotherapy
Zona Benessere SPA
Centro Comercial Gran Sur - Business and Therapy Place Consultorio 23 Av. Iman no 151, col Pedregal de Carrasco, Del. Coyoacan C.P. 04700, El Caracol, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 56 2011 1439+52 56 2011 1439Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Balance Spa Tlalpan Centro
Mariano Matamoros 191 Torre 3, Interior 3, Tlalpan Centro II, Tlalpan, 14000 Ciudad de México, CDMX, Mexico
+52 55 2486 6260+52 55 2486 6260Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Body Femme Spa
Renato Leduc 126 - Local 210 Col, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 8986 2794+52 55 8986 2794Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Amatista Therapy & Spa
Av Renato Leduc 148-1, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 2851 5393+52 55 2851 5393Call to bookSauna
Spa Package
Masajes Terapéuticos TERLUG
Chinamitas Mz 13-Lt 7, Pedregal Sta Úrsula Xitla, Tlalpan, 14438 Ciudad de México, CDMX, Mexico
+52 55 4201 1916+52 55 4201 1916Call to bookDeep Tissue Massage
Reflexology
Acupressure
Ayurvedic Massage
CENESSPA SANTA ÚRSULA
Av. Insurgentes Sur 4074-interior 2B, Tlalpan Centro II, Tlalpan, 14000 Ciudad de México, CDMX, Mexico
+52 55 1697 4114+52 55 1697 4114Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Centro de Nutrición Acupuntura y Terapias Alternativas Cuicuilco
Coapa 11, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 2337 4834+52 55 2337 4834Call to bookDry Needling
Acupuncture
Paradise Spa
Prol. Canal de Miramontes 131-local 16, Coapa, Ex de San Juan de Dios, Tlalpan, 14378 Ciudad de México, CDMX, Mexico
+52 55 3671 2174+52 55 3671 2174Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Be You body and spa
Cda. Arenal 651-Local 16, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5038 6348+52 55 5038 6348Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
2Body la Joya
Av. Insurgentes Sur 4215, Sta Úrsula Xitla, Tlalpan, 14420 Ciudad de México, CDMX, Mexico
55726196365572619636Call to bookSpa Package
Body Scrub
Sauna
Body Wrap
Malva Salón & Spa
Av. Sta. Úrsula 104, Pedregal de Sta Úrsula, Coyoacán, 04600 Ciudad de México, CDMX, Mexico
+52 56 1197 9000+52 56 1197 9000Call to bookMen's Facial
Acne Facial
Bridal Makeup
Dermaplaning
Faciales y Masajes
Cancun 510, Héroes de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 6761 9912+52 55 6761 9912Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Beuty & Natura Spa Gran sur
Periferico Sur 5550, Pedregal de Carrasco, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 5922 4829+52 55 5922 4829Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Zona Benessere SPA
Calle Peña Pobre 43, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 56 2011 1439+52 56 2011 1439Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Body Scrub
zindagy spa
Cam. Al Cedral 364-1, San Andrés Totoltepec, Tlalpan, 14400 Ciudad de México, CDMX, Mexico
+52 55 8522 6448+52 55 8522 6448Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Cabina Luc y Stilo
Calle Abasolo 22-c, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 56 2377 4045+52 56 2377 4045Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Masajes relajantes
Volcán Chocai 16, Mirador 1ra Secc, Tlalpan, 14478 Ciudad de México, CDMX, Mexico
+52 56 2841 1325+52 56 2841 1325Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Ayurvedic Massage
Rehabilitación A Domicilio
C. José Casimiro Chowell, Miguel Hidalgo 2da Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 6425 6944+52 55 6425 6944Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
Astrid De Jesús Beauty & Spa
San Jorge 48, Pedregal de Sta Úrsula, Coyoacán, 04600 Ciudad de México, CDMX, Mexico
+52 55 2202 6465+52 55 2202 6465Call to bookSpa Package
Sauna
Nyon mong(masajes)
San Federico, Pedregal de Sta Úrsula, Coyoacán, 04600 Ciudad de México, CDMX, Mexico
+52 55 1384 5014+52 55 1384 5014Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Terapias y masajes LOA
Mirasol 125 Col. Divisadero, Mirasol 125, Col. Vistas del Valle, Tlalpan, 14406 Ciudad de México, CDMX, Mexico
+52 55 4551 7191+52 55 4551 7191Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
Hamsa SPA
Av. del Imán 16, Ajusco, Coyoacán, 04300 Ciudad de México, CDMX, Mexico
+52 55 4027 9999+52 55 4027 9999Call to bookSpa Package
Sauna
Body Scrub
Ikal Spa Holístico
04700, edif. 2 loc. 3, Pedregal de Carrasco Secc 2da, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 5424 1473+52 55 5424 1473Call to bookLED Light Therapy
Sugar Body Modeling & Spa
Blvd. Gransur 151, Pedregal de Carrasco, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 6607 5803+52 55 6607 5803Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Patio Pedregal Spa
Periferico Sur 5270, Santa Ursula, Pedregal de Carrasco, Coyoacán, 04650 Ciudad de México, CDMX, Mexico
+52 55 8848 1060+52 55 8848 1060Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Temazcal Tonatiuh Ajusco
Tekit Manzana 16-Lt 5 Cultura Maya, Cultura Maya O López Portillo, Tlalpan, 14230 Ciudad de México, CDMX, Mexico
+52 56 2792 2227+52 56 2792 2227Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
2Body Acora Pedregal
Ladera 16-Mz 21 "A, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 1846 6955+52 55 1846 6955Call to bookSpa Package
Body Scrub
Body Wrap
Cryotherapy
Dolores Musculares Santa Úrsula
Av. Sta. Úrsula 123B, Pedregal de Sta Úrsula, Coyoacán, 04600 Ciudad de México, CDMX, Mexico
+52 55 5421 0184+52 55 5421 0184Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Acupressure
Itala Spa Pedregal
Periferico Sur 4237-Local 6, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 2615 1645+52 55 2615 1645Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
EQUILLIBRIUM SPA
Calz. de Tlalpan 4725-1er piso, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 5677 6564+52 55 5677 6564Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Top reviews of Deep Tissue Massages near you in Pedregal Santa Úrsula Xitla
4.8
Average of 39 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Pedregal Santa Úrsula Xitla with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Pedregal Santa Úrsula Xitla, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Pedregal Santa Úrsula Xitla, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Pedregal Santa Úrsula Xitla. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at MX$300 nearby. You could book from 50 minutes, right up to 1 hour, directly through the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Pedregal Santa Úrsula Xitla, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one management software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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