Best Deep Tissue Massages near me in Trionfale, Rome
One venue offering Deep Tissue Massages in Trionfale, Rome See map
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BALDUINA BENESSERE
Via Alfredo Fusco, 7, 00136 Roma RM, Italy
+39 06 3105 7878+39 06 3105 7878Call to book
Centro Benessere
Circonvallazione Trionfale, 45, 00195 Roma RM, Italy
+39 342 666 4331+39 342 666 4331Call to bookFacial
Dott. Massimo De Marco
Via di Valle Aurelia, 100, 00167 Roma RM, Italy
+39 328 379 3570+39 328 379 3570Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Centro Massaggi Tantra a Roma Afrodite
Viale Vaticano, 46, 00165 Roma RM, Italy
+39 06 8936 0954+39 06 8936 0954Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Graziella Muccillo Estetica
Via Rialto, 6/Primo Piano, 00136 Roma RM, Italy
+39 06 3973 3877+39 06 3973 3877Call to bookSpa Package
Body Scrub
Sauna
A.Roma Lifestyle Hotel
Via Giorgio Zoega, 59, 00164 Roma RM, Italy
+39 06 8781 2893+39 06 8781 2893Call to bookBody Wrap
Sauna
Spa Package
Tonpho Thai Massage Center
Via Cavour, 248, 00184 Roma RM, Italy
+39 06 4893 9945+39 06 4893 9945Call to bookDeep Tissue Massage
Reflexology
Acupressure
Ayurvedic Massage
Centro Agapi
Via Antonio Toscani, 68, 00152 Roma RM, Italy
+39 392 808 4686+39 392 808 4686Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Relaxing Massage
Zambonelli Corrado
Piazzale Vittorio Poggi, 5, 00164 Roma RM, Italy
+39 06 503 0429+39 06 503 0429Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Agnese Bo Vignoli - Massaggi
Via Torbole, 15, 00135 Roma RM, Italy
+39 328 313 8280+39 328 313 8280Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Blanco's Massages Studio Massaggi di Blanco Carmelo
Via Teodolfo Mertel, 7, 00166 Roma RM, Italy
+39 371 532 2876+39 371 532 2876Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Full Body Massage
MarcoTherapist - Massoterapista Roma Manuela Shala
Viale Parioli, 94/b, 00197 Roma RM, Italy
+39 329 688 6532+39 329 688 6532Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Foot Massage
Studio Neroli - Ayurveda,Yoga e Massaggi
Via Vallombrosa, 47, 00135 Roma RM, Italy
+39 348 601 2747+39 348 601 2747Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Back Massage
Fisioterapia Parioli.it
Via Montevideo, 4, 00198 Roma RM, Italy
+39 333 905 3686+39 333 905 3686Call to bookPhysiotherapy
Dry Needling
massaggio e trattamento viso a domicilio -Gonzalo Vélez by SOUL Esthetic Center
Via Pelagio I, 10, 00165 Roma RM, Italy
+39 351 568 3416+39 351 568 3416Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Reflexology
Shiatsu Olistico Roma
Via Cesare Fracassini, 9C, 00187 Roma RM, Italy
+39 347 578 0728+39 347 578 0728Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Chinese Massage
Massaggio cinese centro benessere Orientale
Via Emilia, 26 bis, 00187 Roma RM, Italy
+39 329 025 8877+39 329 025 8877Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Back Massage
Annaluisa Specialista Massaggi Viso antirughe e corpo decontratturante
Via Ruggero Fauro, 82, 00197 Roma RM, Italy
+39 320 764 1088+39 320 764 1088Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Barbiere Roma Prati di Franco&Co. - lounge di estetica per soli uomini
Via Giuseppe Gioachino Belli, 1, 00193 Roma RM, Italy
+39 06 8535 1316+39 06 8535 1316Call to bookMen's Shaving
Head Shave
Men's Haircut
Beard Trimming
Physiofit Health & Fitness
Via Guido Guinizelli, 96, 00152 Roma RM, Italy
+39 340 237 2043+39 340 237 2043Call to bookPersonal Training
Centro Sanitario Torti - Studio di Chinesiologia Massaggi snellenti e benessere Terapia del Movimento
Via Attilio Regolo, 27, 00192 Roma RM, Italy
+39 06 320 4428+39 06 320 4428Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Foot Massage
Metodo Renata Franca Roma
Via Ippolito Nievo, 12, 00153 Roma RM, Italy
+39 06 581 6695+39 06 581 6695Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Acupressure
Centro Staizen
Via della Cava Aurelia, 70, Via della Cava Aurelia, 94, 00165 Roma RM, Italy
+39 351 921 2052+39 351 921 2052Call to bookInfrared Sauna
Sauna
Spa Package
Yoga Trastevere & Massage Center - L' Albero e la Mano
Via della Pelliccia, 3, 00153 Roma RM, Italy
+39 339 881 8866+39 339 881 8866Call to book
Beatrice Shiatsu e Massaggi
Via Felice Nerini, 00153 Roma RM, Italy
+39 320 412 5375+39 320 412 5375Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Relaxing Massage
STUDIO ZENSEI SHIATSU, TERAPIA CRANIOSACRALE
zona Prati Mazzini Metro A, Via Giunio Bazzoni, 5, 00195 Roma RM, Italy
+39 347 046 2756+39 347 046 2756Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Alevtina massaggi professionali
Via Aurelia, 772, 00165 Roma RM, Italy
+39 349 688 4843+39 349 688 4843Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Metodo Renata Franca Parioli e Massaggio Kobido effetto lifting
Via Montevideo, 4 00198, 00197 Roma RM, Italy
+39 333 905 3686+39 333 905 3686Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Studio Motusis
Via Tommaso Salvini, 13, 00197 Roma RM, Italy
+39 320 801 2892+39 320 801 2892Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Back Massage
Trastevere Fitness ssd
Via degli Orti di Trastevere, 60/66, 00153 Roma RM, Italy
+39 06 5830 1778+39 06 5830 1778Call to book
Corso Suite 107 - Rooms Wellness & Spa
Via del Corso, 107, 00187 Roma RM, Italy
+39 320 947 5975+39 320 947 5975Call to bookInfrared Sauna
Sauna
Spa Package
Beauty Center Prati - Centro estetico Roma
Via Ennio Quirino Visconti, 16, 00193 Roma RM, Italy
+39 06 321 6506+39 06 321 6506Call to bookFacial Extractions
Threading
Makeup Service
Men's Facial
Tantra Sensation
Via Antonio Gramsci, 00197 Roma RM, Italy
+39 347 348 3931+39 347 348 3931Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Acupressure
Spring Touch di Simona Primavera
Via Tacito, 26, 00193 Roma RM, Italy
+39 329 335 5647+39 329 335 5647Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Back Massage
Trastevere Thai Massage by Dr. Benedetti
Viale di Trastevere, 108, 00153 Roma RM, Italy
+39 331 454 4422+39 331 454 4422Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Back Massage
Parco dei Principi Grand Hotel & SPA
Via Gerolamo Frescobaldi, 5, 00198 Roma RM, Italy
+39 06 854421+39 06 854421Call to bookSauna
Spa Package
Caschera SPA
Largo Giovanni Montemartini, 20, 00185 Roma RM, Italy
+39 06 4566 1880+39 06 4566 1880Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Amantra Thai Massage & Spa
Via Firenze, 4, 00184 Roma RM, Italy
+39 06 9337 9331+39 06 9337 9331Call to bookBody Scrub
Sauna
Spa Package
Artemís Spa
Via Nazionale, 22/int. A, 00184 Roma RM, Italy
+39 06 4899 1880+39 06 4899 1880Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Fancy Wellness Spa - Centro benessere Roma
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 375 562 0609+39 375 562 0609Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Brazilian beauty point
Via Fasana, 10, 00195 Roma RM, Italy
+39 393 874 9657+39 393 874 9657Call to bookAcne Facial
Makeup Service
Threading
Men's Facial
Fusion Spa - Luxury Spa Rome
Via Vittorio Veneto, 70, 00187 Roma RM, Italy
+39 342 554 5578+39 342 554 5578Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Zeki Wellness Spa
Via Caio Mario, 4, 00192 Roma RM, Italy
+39 333 180 1669+39 333 180 1669Call to bookBody Scrub
Sauna
Spa Package
Thai Massage Center Rome - The Malaithai
Via Bergamo, 32, 00198 Roma RM, Italy
+39 06 9970 4497+39 06 9970 4497Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
" The Loft " Beauty place
Via Urbana, 25, 00184 Roma RM, Italy
+39 388 486 0597+39 388 486 0597Call to bookAcrylic Nails
Dip Powder Nails
Gel Nail Extensions
Gel Nails
thana siam centro benessere
Via degli Avignonesi, 33/33a, 00187 Roma RM, Italy
+39 06 8893 0705+39 06 8893 0705Call to bookDeep Tissue Massage
Reflexology
Back Massage
Chinese Massage
In Shape Center Di Cristina Manzo
Via di Monte Verde, 116/118, 00151 Roma RM, Italy
+39 06 5820 0130+39 06 5820 0130Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
LIVIA Wellness & SPA
Via Giorgio Zoega, 59, 00164 Roma RM, Italy
+39 06 8781 2896+39 06 8781 2896Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Nora Thai Massage Center Of Sukseel Dararat Sas
Via del Gesù, 56, 00186 Roma RM, Italy
+39 06 6992 1263+39 06 6992 1263Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Rung Arun Thai Massage Center
Vicolo della Cancelleria, 37, 00186 Roma RM, Italy
+39 06 683 3669+39 06 683 3669Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Ayurvedic Massage
Doma Luxury Spa
Via di Parione, Piazza Navona, 24, 00186 Roma RM, Italy
+39 327 705 7125+39 327 705 7125Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Aroma Massage - Centro Estetico & Benessere
Via Ferrante Ruiz, 12, 00168 Roma RM, Italy
+39 06 305 4248+39 06 305 4248Call to bookIPL Hair Removal
Laser Hair Removal
Microneedling
Cellulite Treatment
Aarun Thai Massage
Via Barberini, 21/23, 00187 Roma RM, Italy
+39 06 9442 1874+39 06 9442 1874Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Kami Spa
Via Vittorio Emanuele Orlando, 3, 00185 Roma RM, Italy
+39 06 4201 0039+39 06 4201 0039Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Bodycharme - Centro Estetico Roma
Via Gregorio XI, 102, 00166 Roma RM, Italy
+39 06 305 1021+39 06 305 1021Call to bookDermaplaning
Threading
Facial
Facial Extractions
Beauty Atelier Testaccio
Via Alessandro Volta, 48, 00153 Roma RM, Italy
+39 342 142 5992+39 342 142 5992Call to bookMen's Facial
Facial Extractions
Bridal Makeup
Microdermabrasion
La Maison della Bellezza - prati
Via degli Scipioni, 238, 00192 Roma RM, Italy
+39 06 3107 8957+39 06 3107 8957Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Nora Thai Massage Center
Via Torino, 150, 00184 Roma RM, Italy
+39 06 488 1958+39 06 488 1958Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Ayurvedic Massage
Diabasi Massaggi Professionali Roma di Samantha Svezia & Giorgio Galluccio
Via Trionfale, 162B, 00136 Roma RM, Italy
+39 334 984 8638+39 334 984 8638Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Dockun - Massaggi Thailandesi
Via Lazio, 12, 00187 Roma RM, Italy
+39 06 6066 1667+39 06 6066 1667Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Ayurvedic Massage
Barberin Hills Centro Benessere
Via degli Avignonesi, 15, 00187 Roma RM, Italy
+39 06 4542 1716+39 06 4542 1716Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Argiletum
Via della Madonna dei Monti, 109, 00184 Roma RM, Italy
+39 06 8880 5491+39 06 8880 5491Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
St. Peter's Spa
Via Aurelia Antica, 415, 00165 Roma RM, Italy
+39 06 664 2740+39 06 664 2740Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Relaxà Centro benessere
Via dei Gracchi, 116, 00192 Roma RM, Italy
+39 06 855 3496+39 06 855 3496Call to bookFacial Extractions
Makeup Service
Chemical Peel
Acne Facial
THARABURI THAI CENTRO BENESSERE E SPA
Via Lombardia, 38, 00187 Roma RM, Italy
+39 06 4543 8661+39 06 4543 8661Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage
acquaMadre hammam
Via di S. Ambrogio, 17, 00186 Roma RM, Italy
+39 06 686 4272+39 06 686 4272Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Kamala Thai Massage
Via Vespasiano, 17, 00192 Roma RM, Italy
+39 06 6452 1788+39 06 6452 1788Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
L’Oasi di Clariló Wellness
Vicolo delle Grotte, 24, 00186 Roma RM, Italy
+39 06 6813 5559+39 06 6813 5559Call to book
MASSAGGI TANTRA ❤︎ RomaLuxMassage.com
Via Flaminia (s.n.c, 00196 Roma RM, Italy
+39 345 859 3431+39 345 859 3431Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
Prince Spa
Via Gerolamo Frescobaldi, 3, 00198 Roma RM, Italy
+39 06 8544 2494+39 06 8544 2494Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
Queen Klara Benessere
Piazza Stefano Jacini, 14, 00191 Roma RM, Italy
+39 06 8697 0189+39 06 8697 0189Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Massaggiatore sportivo certificato, Operatore olistico certificato
Via Giovanni Battista Somis, 00165 Roma RM, Italy
+39 377 573 5492+39 377 573 5492Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Sports Massage
Ko-Keo Thai Massage
Piazza Ippolito Nievo, 10, 00153 Roma RM, Italy
+39 06 6065 8054+39 06 6065 8054Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage
Yu Xiang Tang
Via degli Scipioni, 165, 00192 Roma RM, Italy
+39 06 323 2760+39 06 323 2760Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
massaggi orientale
Largo Domenico Donzelli, 12, 00168 Roma RM, Italy
+39 324 092 4717+39 324 092 4717Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Back Massage
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Trionfale with Fresha
There's still time to get that last-minute massage appointment in Trionfale. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Trionfale. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Trionfale should cost around €40, and plan on spending up to 1 hour at your session.
And we're not only operating in Trionfale, Italy. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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