Best Deep Tissue Massages near me in Quarto Oggiaro, Milan
Venues offering Deep Tissue Massages in Quarto Oggiaro, Milan See map
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Massoterapia & pt di Christian Di tommaso
Via Michele Lessona, 9, 20157 Milano MI, Italy
+39 351 770 9485+39 351 770 9485Call to bookDeep Tissue Massage
Prenatal Massage
Cupping Therapy
Swedish Massage
Seta Beauty Clinic Novate
Via Roma, 12/G, 20026 Novate Milanese MI, Italy
+39 375 612 0196+39 375 612 0196Call to bookFacial Extractions
Facial
Acne Facial
Men's Facial
Cocoon Milano di Massimo Schiavone
Via Piero della Francesca, 38, 20154 Milano MI, Italy
+39 389 014 4786+39 389 014 4786Call to bookMen's Facial
Threading
Chemical Peel
Makeup Service
Seta Beauty Clinic Milano Isola
Piazzale Lagosta, 1, 20159 Milano MI, Italy
+39 380 768 8956+39 380 768 8956Call to bookMen's Waxing
Brazilian Waxing
Sugaring
Back Waxing
Renato Kan
Via Privata Sommacampagna, 9, 20158 Milano MI, Italy
+39 334 196 7502+39 334 196 7502Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Chinese Massage
Il Tempio della Bellezza di Laura e Francesca
Via Resegone, 1, 20021 Baranzate MI, Italy
+39 02 3820 1815+39 02 3820 1815Call to bookCellulite Treatment
BEN THAI Centro Benessere Thailandese
Bastioni di Porta Volta, 5, 20121 Milano MI, Italy
+39 347 014 2300+39 347 014 2300Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Foot Massage
GY massaggi
CITOFONO E INGRESSO DAL PASSO CARRAIO 10 METRI A DESTRA, Viale Murillo, 48, 20149 Milano MI, Italy
+39 351 996 4570+39 351 996 4570Call to bookDeep Tissue Massage
Swedish Massage
Cupping Therapy
Therapeutic Massage
Than Tawan - Traditional Thai Massage
Via Sidney Sonnino, 4, 20155 Milano MI, Italy
+39 351 604 2057+39 351 604 2057Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Back Massage
Luz De Luna Physio Benessere
Vicolo Isetta, 5, 20091 Bresso MI, Italy
+39 02 6103 9851+39 02 6103 9851Call to bookThreading
Facial Extractions
Men's Facial
Dermaplaning
Mauro Bailini - Massoterapia, Massaggiatore, Massoterapista
Via Privata Martiri Triestini, 1, 20148 Milano MI, Italy
+39 347 456 8913+39 347 456 8913Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Reflexology
Studio di Massoterapia e Massaggi - M.C.
Via Gian Rinaldo Carli, 31, 20161 Milano MI, Italy
+39 342 829 3991+39 342 829 3991Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Chinese Massage
Naïma - Massaggi Olistici
Via Emanuele Filiberto, 4, 20149 Milano MI, Italy
+39 345 228 3091+39 345 228 3091Call to bookDeep Tissue Massage
Back Massage
Acupressure
Lymphatic Drainage Massage
Shiatsu e Moxa Nat
Via Bramante, 32, 20154 Milano MI, Italy
+39 347 433 7794+39 347 433 7794Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Chinese Massage
Studio di Massoterapia - Andrea Bocchi
Via Piero della Francesca, 34, 20154 Milano MI, Italy
+39 338 740 5017+39 338 740 5017Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Back Massage
Centro Olistico Maria Pia Civilla Bollate
Via IV Novembre, 88, 20021 Bollate MI, Italy
+39 02 3830 1377+39 02 3830 1377Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Acupressure
Desyl Beauty Center
Via Repubblica, 46, 20026 Novate Milanese MI, Italy
+39 02 3910 4106+39 02 3910 4106Call to bookBridal Makeup
Threading
Dermaplaning
Microdermabrasion
Professional Care - City Life- Centro Benessere
Via Luca Comerio, 1, 20145 Milano MI, Italy
+39 351 509 3201+39 351 509 3201Call to bookBody Scrub
Spa Package
Centro fisioterapico e benessere Clinic R.C. Sport
Via Galileo Galilei, 2, 20091 Bresso MI, Italy
+39 02 6650 0358+39 02 6650 0358Call to bookBody Wrap
Centri Unico
C.C. Merlata Bloom Milano, Via Gottlieb Wilhelm Daimler, 61, 20151 Milano MI, Italy
+39 340 701 4799+39 340 701 4799Call to bookFace Waxing
Men's Waxing
Brazilian Waxing
Leg Waxing
karmaio.massaggi di Mario Samaritani
Via Matteo Civitali, 53, 20148 Milano MI, Italy
+39 333 770 8406+39 333 770 8406Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Foot Massage
Cura Massage Studio
Corso Sempione, 65, 20149 Milano MI, Italy
+39 345 536 2447+39 345 536 2447Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Thai Massage
MeDea Estetica e Benessere
Via Giuseppe Dall'Occo, 4, 20032 Cormano MI, Italy
+39 02 5407 4417+39 02 5407 4417Call to bookMakeup Service
Men's Facial
Facial
Microdermabrasion
Sorgente Benessere Comfort Zone Partner
Ingresso su, Via Francesco Paolo Michetti, Via Rosa Massara de Capitani, 27, 20158 Milano MI, Italy
+39 02 3931 7508+39 02 3931 7508Call to bookFacial
Men's Facial
Facial Extractions
Threading
Sina Thai massaggi
Via Domenico Cucchiari, 25, 20155 Milano MI, Italy
+39 351 383 5526+39 351 383 5526Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Thai Massage
Centro Olistico by Jessica
Viale Cassiodoro, 20, 20145 Milano MI, Italy
+39 327 319 1566+39 327 319 1566Call to book
Centro Massaggi Milano Lanterna Rossa
Via Alcuino, 7, 20149 Milano MI, Italy
+39 329 087 7379+39 329 087 7379Call to book
SOFLOR Centro Benessere.
Via Domenico Cucchiari, Via Mac Mahon, 7, 20155 Milano MI, Italy
+39 339 877 2461+39 339 877 2461Call to book
Spazio Bellessere | Trattamenti viso Milano
Via Privata Sommacampagna, 9, 20158 Milano MI, Italy
+39 02 3944 0856+39 02 3944 0856Call to bookMakeup Service
Acne Facial
Facial
Men's Facial
Massaggi Novate di Alessandro Colombo
Via Repubblica, 15, 20026 Novate Milanese MI, Italy
+39 333 105 6820+39 333 105 6820Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
L'aura beauty&wellness
Via Cesare Battisti, 6, 20032 Cormano MI, Italy
+39 345 087 5090+39 345 087 5090Call to bookDermaplaning
Facial Extractions
Makeup Service
Microdermabrasion
Deb & Cri. Snc Benessere Futuro
Viale Fulvio Testi, 93, 20162 Milano MI, Italy
+39 02 6610 2368+39 02 6610 2368Call to bookFacial
Makeup Service
Dermaplaning
Threading
Centro Plantare FU QIAO
Via Paolo Sarpi, 52, 20154 Milano MI, Italy
+39 377 887 6876+39 377 887 6876Call to bookBody Wrap
Body Scrub
Natura SPA
Via Francesco Lurani, 1, 20091 Bresso MI, Italy
+39 328 594 2818+39 328 594 2818Call to bookFacial
Chemical Peel
Facial Extractions
Threading
The Longevity Suite | Milano Sempione
Via Francesco Melzi d'Eril, 34, 20154 Milano MI, Italy
+39 350 145 4624+39 350 145 4624Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Chemical Peel
华人街健康中心Centro Massaggio
Via Arnolfo di Cambio, 4, 20154 Milano MI, Italy
+39 377 838 6046+39 377 838 6046Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Full Body Massage
Centro estetico Bojan Affori
Viale Affori, 10, 20161 Milano MI, Italy
+39 339 148 7337+39 339 148 7337Call to bookChemical Peel
Dermaplaning
Facial Extractions
Threading
Centro di cura per il corpo
Via Paolo Sarpi, 58, 20154 Milano MI, Italy
+39 339 103 7180+39 339 103 7180Call to bookBody Wrap
Body Scrub
Spa Package
River Qwai Bridge Massaggi Thai
Via Giuseppe Pellizza da Volpedo, 16, 20149 Milano MI, Italy
+39 02 3676 7547+39 02 3676 7547Call to book
Massaggio Plantare
Via Aleardo Aleardi, 5, 20154 Milano MI, Italy
+39 377 839 8859+39 377 839 8859Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Hot Stone Massage
Bes - Estetica e Solarium - City Life
Piazza Tre Torri, 1, 20145 Milano MI, Italy
+39 388 444 2482+39 388 444 2482Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Centro Massaggi Tuina
Viale del Ghisallo, 15, 20151 Milano MI, Italy
+39 377 856 6272+39 377 856 6272Call to book
My Time di Ansalone Gaia
Via dei Giovi, 141, 20032 Cormano MI, Italy
+39 02 6630 3351+39 02 6630 3351Call to bookMen's Facial
Makeup Service
Facial Extractions
Bellezza e Armonia | Centro estetico olistico | Zona CityLife
Via Monte Rosa, 3, 20149 Milano MI, Italy
+39 320 116 6022+39 320 116 6022Call to bookMen's Facial
Facial Extractions
Threading
Facial
Studio Massaggi e Benessere
Via Torquato Taramelli, 59, 20124 Milano MI, Italy
+39 375 727 8364+39 375 727 8364Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
NAKARA THAI
Via degli Imbriani, 19/A, 20158 Milano MI, Italy
+39 02 3652 2116+39 02 3652 2116Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Remedial Massage
Ki Thai Centro Benessere
Via Brusuglio, 75, 20161 Milano MI, Italy
+39 388 388 1366+39 388 388 1366Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Shanuka
zMaciachiniFarini, Via Fiuggi, 44, 20159 Shanuka MI, Italy
+39 351 177 0159+39 351 177 0159Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Couples Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Quarto Oggiaro with Fresha
Fresha is the best place to book your next massage appointment in Quarto Oggiaro. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Quarto Oggiaro, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Quarto Oggiaro can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €30 in Quarto Oggiaro with the Fresha mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Italy's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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