Best Sports Massages near me in Quarto Oggiaro, Milan
Venues offering Sports Massages in Quarto Oggiaro, Milan See map
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Studio Pavesi & Pettorali
Via Carlo Perini, 22, 20157 Milano MI, Italy
+39 351 854 9494+39 351 854 9494Call to bookSports Massage
Therapeutic Massage
Foot Massage
Back Massage
Massoterapia & pt di Christian Di tommaso
Via Michele Lessona, 9, 20157 Milano MI, Italy
+39 351 770 9485+39 351 770 9485Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centro Estetico Olistico Harmony di Jessica Sottile
Via Cinque Maggio, 11, 20157 Milano MI, Italy
+39 334 545 5269+39 334 545 5269Call to bookSauna
Aspria Harbour Club Milan
Via Cascina Bellaria, 19, 20153 Milano MI, Italy
+39 02 452 8631+39 02 452 8631Call to book
Studio Massoterapico di Riccardo Rota
Via Fiuggi, 12, 20159 Milano MI, Italy
+39 338 179 7507+39 338 179 7507Call to bookChiropractic
Physiotherapy
Milano Yoga Space
Via Pastrengo, 7, 20159 Milano MI, Italy
+39 02 8716 5247+39 02 8716 5247Call to book
PR No Ordinary Training Studio Personal Training
Via Pisacane, 7, 20016 Pero MI, Italy
+39 392 048 1296+39 392 048 1296Call to bookPersonal Training
Renato Kan
Via Privata Sommacampagna, 9, 20158 Milano MI, Italy
+39 334 196 7502+39 334 196 7502Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
GY massaggi
CITOFONO E INGRESSO DAL PASSO CARRAIO 10 METRI A DESTRA, Viale Murillo, 48, 20149 Milano MI, Italy
+39 351 996 4570+39 351 996 4570Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Andrea Zanini Osteopata
Via Privata Carlo Innocenzo Frugoni, 20/2, 20162 Milano MI, Italy
+39 348 988 1660+39 348 988 1660Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Mauro Bailini - Massoterapia, Massaggiatore, Massoterapista
Via Privata Martiri Triestini, 1, 20148 Milano MI, Italy
+39 347 456 8913+39 347 456 8913Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sport & Rehab
Via Gioacchino Murat, 29, 20159 Milano MI, Italy
+39 351 780 9668+39 351 780 9668Call to bookDry Needling
Physiotherapy
Studio di Massoterapia e Massaggi - M.C.
Via Gian Rinaldo Carli, 31, 20161 Milano MI, Italy
+39 342 829 3991+39 342 829 3991Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
CORE - Centro Osteopatico e Riabilitativo
Via Alessandro Zanoli, 11, 20161 Milano MI, Italy
+39 375 817 0433+39 375 817 0433Call to bookDry Needling
Chiropractic
Physiotherapy
Studio di Massoterapia - Andrea Bocchi
Via Piero della Francesca, 34, 20154 Milano MI, Italy
+39 338 740 5017+39 338 740 5017Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Neurological Functional Center
Via Sapri, 14/2, 20156 Milano MI, Italy
+39 329 819 7402+39 329 819 7402Call to bookSports Massage
Foot Massage
Relaxing Massage
Acupressure
Twelve Fitness Lab Milano
Via Pessano, 5, 20148 Milano MI, Italy
+39 351 324 1554+39 351 324 1554Call to bookPersonal Training
Cura Massage Studio
Corso Sempione, 65, 20149 Milano MI, Italy
+39 345 536 2447+39 345 536 2447Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Studio Domus Armonia
Viale Giovanni Suzzani, 140, 20162 Milano MI, Italy
+39 351 391 6437+39 351 391 6437Call to bookSports Massage
Ayurvedic Massage
Back Massage
Prenatal Massage
Osteopata Andrea Cino - Citylife Milano
Via Vincenzo Monti, 77, 20145 Milano MI, Italy
+39 334 156 4168+39 334 156 4168Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Back Massage
Centro Massaggi Milano Lanterna Rossa
Via Alcuino, 7, 20149 Milano MI, Italy
+39 329 087 7379+39 329 087 7379Call to book
Luz De Luna Physio Benessere
Vicolo Isetta, 5, 20091 Bresso MI, Italy
+39 02 6103 9851+39 02 6103 9851Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Centro Olistico Hansa
Via Pastrengo, 1, 20159 Milano MI, Italy
+39 366 814 1549+39 366 814 1549Call to book
Dott. Mattia Dragotta
Via Grigna, 9, 20155 Milano MI, Italy
+39 345 878 4637+39 345 878 4637Call to bookSports Massage
Back Massage
Therapeutic Massage
Centro Olistico Maria Pia Civilla Bollate
Via IV Novembre, 88, 20021 Bollate MI, Italy
+39 02 3830 1377+39 02 3830 1377Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Centro fisioterapico e benessere Clinic R.C. Sport
Via Galileo Galilei, 2, 20091 Bresso MI, Italy
+39 02 6650 0358+39 02 6650 0358Call to bookBody Wrap
Massaggi Novate di Alessandro Colombo
Via Repubblica, 15, 20026 Novate Milanese MI, Italy
+39 333 105 6820+39 333 105 6820Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Osteopatia.fg
Via Cinque Giornate, 9, 20021 Bollate MI, Italy
+39 334 932 0026+39 334 932 0026Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Centro Plantare FU QIAO
Via Paolo Sarpi, 52, 20154 Milano MI, Italy
+39 377 887 6876+39 377 887 6876Call to bookBody Wrap
Body Scrub
Natura SPA
Via Francesco Lurani, 1, 20091 Bresso MI, Italy
+39 328 594 2818+39 328 594 2818Call to bookDermaplaning
Threading
Chemical Peel
Facial
华人街健康中心Centro Massaggio
Via Arnolfo di Cambio, 4, 20154 Milano MI, Italy
+39 377 838 6046+39 377 838 6046Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Dojo Milano Reability
Via Antonio Pollaiuolo, 15, 20159 Milano MI, Italy
+39 378 088 3919+39 378 088 3919Call to bookSports Massage
Relaxing Massage
Centro di cura per il corpo
Via Paolo Sarpi, 58, 20154 Milano MI, Italy
+39 339 103 7180+39 339 103 7180Call to bookBody Scrub
Spa Package
Body Wrap
New Natural Cosmetology
Via Guglielmo Silva 39 INGRESSO, Via Sebastiano del Piombo, 23, 20149 Milano MI, Italy
+39 02 4953 1555+39 02 4953 1555Call to bookFacial
Facial Extractions
Men's Facial
River Qwai Bridge Massaggi Thai
Via Giuseppe Pellizza da Volpedo, 16, 20149 Milano MI, Italy
+39 02 3676 7547+39 02 3676 7547Call to book
Massaggio Plantare
Via Aleardo Aleardi, 5, 20154 Milano MI, Italy
+39 377 839 8859+39 377 839 8859Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bellezza e Armonia | Centro estetico olistico | Zona CityLife
Via Monte Rosa, 3, 20149 Milano MI, Italy
+39 320 116 6022+39 320 116 6022Call to bookFacial Extractions
Men's Facial
Threading
Facial
COREWORK
Via Abbondio Sangiorgio, 20, 20154 Milano MI, Italy
+39 392 044 9185+39 392 044 9185Call to book
Ki Thai Centro Benessere
Via Brusuglio, 75, 20161 Milano MI, Italy
+39 388 388 1366+39 388 388 1366Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Shanuka
zMaciachiniFarini, Via Fiuggi, 44, 20159 Shanuka MI, Italy
+39 351 177 0159+39 351 177 0159Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Quarto Oggiaro.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quarto Oggiaro with Fresha
At Fresha we're making booking beauty, massage and weight loss appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Quarto Oggiaro and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Quarto Oggiaro, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Quarto Oggiaro costs from €30 to €90. Book regular sessions using Fresha's free mobile app and stay in top form.
So grab your next appointment in Quarto Oggiaro, Italy. With 450,000 stylists and professionals already powering their business with our free scheduling app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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