Best Deep Tissue Massages Near Me in Porta Volta, Milan
Venues offering Deep Tissue Massages in Porta Volta, Milan See map
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BEN THAI Centro Benessere Thailandese
Bastioni di Porta Volta, 5, 20121 Milano MI, Italy
+39 347 014 2300+39 347 014 2300Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Foot Massage
QC Termemilano
Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy
+39 02 8974 7205+39 02 8974 7205Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Fabrizio Cozzolino MASSOTERAPISTA ed OSTEOPATA
Via Salvio Giuliano, 5/3, 20146 Milano MI, Italy
+39 333 494 6042+39 333 494 6042Call to bookDeep Tissue Massage
Massòfisioterapista e Pranoterapeuta metodo Dottor Giovanni La Rosa e metodo Renata Franca
Via Gaspare Aselli, 23, 20133 Milano MI, Italy
+39 339 236 6968+39 339 236 6968Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Alessandro Marinaccio Massaggiatore sportivo a Milano
Via Monferrato, 4, 20144 Milano MI, Italy
+39 328 278 7879+39 328 278 7879Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
A.I.M.A. AYURVEDA
Via Teocrito, 50, 20128 Milano MI, Italy
+39 347 154 0526+39 347 154 0526Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Swedish Massage
Alma Matters
Via Alessandro Stradella, 5, 20129 Milano MI, Italy
+39 349 448 7760+39 349 448 7760Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Thai Massage
Massage in Milan - Massaggi a Milano
Viale Piave, 5, 20129 Milano MI, Italy
+39 331 460 0409+39 331 460 0409Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Back Massage
FISIOTERAPISTA MILANO - FISIOMASSAGE-STUDIO di Jutta Marion Gentzcke
Via Terraggio, 9, 20123 Milano MI, Italy
+39 328 846 9500+39 328 846 9500Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Therapeutic Massage
In Marina Nails Spa
Via Castel Morrone, 11, 20129 Milano MI, Italy
+39 339 523 9829+39 339 523 9829Call to bookDip Powder Nails
Manicure
Acrylic Nails
Armando Migliolaro massages in Milan
Via Cristoforo Gluck, 50, 20125 Milano MI, Italy
+39 347 236 4970+39 347 236 4970Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Lanna Thai Massage Center
Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy
+39 02 7208 0437+39 02 7208 0437Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
amaTi SPA Milano | Moscova
Viale Monte Grappa, 12, 20124 Milano MI, Italy
+39 02 6556 0765+39 02 6556 0765Call to bookSauna
Shiseido SPA Milan
Piazza Duca d'Aosta, 9, 20125 Milano MI, Italy
+39 02 6785 3320+39 02 6785 3320Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Chiang Mai Thai SPA Milan
Viale Abruzzi, 14, 20131 Milano MI, Italy
+39 02 2940 2785+39 02 2940 2785Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Sunny Thai Massage
Via Felice Casati, 39, 20124 Milano MI, Italy
+39 334 250 9003+39 334 250 9003Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Remedial Massage
Orchid Thai Massage Center
Viale Tunisia, 10/12, 20124 Milano MI, Italy
+39 02 2940 9128+39 02 2940 9128Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Chinese Massage
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Porta Volta with Fresha
Fresha is your personal treasure trove of first-rate massage places in Porta Volta. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Porta Volta for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
We're only just getting started at Fresha. With highly successful booking platform for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Porta Volta, Italy, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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