Best Deep Tissue Massages Near Me in Guastalla, Milan
Venues offering Deep Tissue Massages in Guastalla, Milan See map
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Massage in Milan - Massaggi a Milano
Viale Piave, 5, 20129 Milano MI, Italy
+39 331 460 0409+39 331 460 0409Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Remedial Massage
QC Termemilano
Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy
+39 02 8974 7205+39 02 8974 7205Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Fabrizio Cozzolino MASSOTERAPISTA ed OSTEOPATA
Via Salvio Giuliano, 5/3, 20146 Milano MI, Italy
+39 333 494 6042+39 333 494 6042Call to bookDeep Tissue Massage
Massòfisioterapista e Pranoterapeuta metodo Dottor Giovanni La Rosa e metodo Renata Franca
Via Gaspare Aselli, 23, 20133 Milano MI, Italy
+39 339 236 6968+39 339 236 6968Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Alessandro Marinaccio Massaggiatore sportivo a Milano
Via Monferrato, 4, 20144 Milano MI, Italy
+39 328 278 7879+39 328 278 7879Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Alma Matters
Via Alessandro Stradella, 5, 20129 Milano MI, Italy
+39 349 448 7760+39 349 448 7760Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Thai Massage
FISIOTERAPISTA MILANO - FISIOMASSAGE-STUDIO di Jutta Marion Gentzcke
Via Terraggio, 9, 20123 Milano MI, Italy
+39 328 846 9500+39 328 846 9500Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
Prenatal Massage
In Marina Nails Spa
Via Castel Morrone, 11, 20129 Milano MI, Italy
+39 339 523 9829+39 339 523 9829Call to bookAcrylic Nails
Manicure
Dip Powder Nails
Armando Migliolaro massages in Milan
Via Cristoforo Gluck, 50, 20125 Milano MI, Italy
+39 347 236 4970+39 347 236 4970Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Therapeutic Massage
BEN THAI Centro Benessere Thailandese
Bastioni di Porta Volta, 5, 20121 Milano MI, Italy
+39 347 014 2300+39 347 014 2300Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Full Body Massage
Lanna Thai Massage Center
Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy
+39 02 7208 0437+39 02 7208 0437Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Chinese Massage
amaTi SPA Milano | Moscova
Viale Monte Grappa, 12, 20124 Milano MI, Italy
+39 02 6556 0765+39 02 6556 0765Call to bookSauna
Shiseido SPA Milan
Piazza Duca d'Aosta, 9, 20125 Milano MI, Italy
+39 02 6785 3320+39 02 6785 3320Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Chiang Mai Thai SPA Milan
Viale Abruzzi, 14, 20131 Milano MI, Italy
+39 02 2940 2785+39 02 2940 2785Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
Sunny Thai Massage
Via Felice Casati, 39, 20124 Milano MI, Italy
+39 334 250 9003+39 334 250 9003Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage
Orchid Thai Massage Center
Viale Tunisia, 10/12, 20124 Milano MI, Italy
+39 02 2940 9128+39 02 2940 9128Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Guastalla with Fresha
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