Best Deep Tissue Massages near me in Santo Stefano, Bologna
Venues offering Deep Tissue Massages in Santo Stefano, Bologna See map
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Ajna Studio Bologna
164 (1st floor, Via Santo Stefano, 164, 40125 Bologna BO, Italy
+39 348 707 9499+39 348 707 9499Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Sports Massage
Massaggi a Bologna | Luca Anile
Via degli Angeli, 13, 40121 Bologna BO, Italy
+39 340 183 0838+39 340 183 0838Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Osteopata Dott. Francesco Collina
Via Castiglione, 124, 40136 Bologna BO, Italy
+39 339 336 8686+39 339 336 8686Call to bookChiropractic
Physiotherapy
Dry Needling
Massaggiatore - Fabio Fornasier
Via Pellizza da Volpedo, 19C, 40139 Bologna BO, Italy
+39 351 784 5566+39 351 784 5566Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
FD Massage Therapy - Bologna Centro
Studio Medico 1, Via Guglielmo Oberdan, 10, 40126 Bologna BO, Italy
+39 351 617 5756+39 351 617 5756Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Massaggiatore e tecniche Bio Naturali
Via Vincenzo Martinelli, 2, 40137 Bologna BO, Italy
+39 348 244 5465+39 348 244 5465Call to bookDeep Tissue Massage
Studio Shiatsu Bologna - Veronica La Naia
Via Augusto Murri, 82, 40137 Bologna BO, Italy
+39 333 575 3265+39 333 575 3265Call to book
Maurizio Mazzarelli
Via Vincenzo Martinelli, 2, 40137 Bologna BO, Italy
+39 348 244 5465+39 348 244 5465Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Luca Degli Esposti
Via Guglielmo Oberdan, 24/3, 40123 Bologna BO, Italy
+39 388 168 1926+39 388 168 1926Call to bookDeep Tissue Massage
Noemi Estetica
Via Giuseppe Dagnini, 42c, 40137 Bologna BO, Italy
+39 328 947 4811+39 328 947 4811Call to bookFacial Extractions
Men's Facial
Makeup Service
Threading
Terme San Petronio - Antalgik
Via Irnerio, 12/A, 40126 Bologna BO, Italy
+39 051 246534+39 051 246534Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Marco Mazzanti - Osteopata D.O.
Via dei Mille, 12, 40121 Bologna BO, Italy
+39 333 945 7304+39 333 945 7304Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Wellbeing Study Center
P.za XX Settembre, 1, 40121 Bologna BO, Italy
+39 342 847 6669+39 342 847 6669Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Reflexology
Centro di estetica avanzata Bologna - Ale al Quadrato
Via Faustino Malaguti, 1/7c, 40126 Bologna BO, Italy
+39 327 450 6664+39 327 450 6664Call to bookDermaplaning
Threading
Acne Facial
Facial
Benessere Massaggio Olistico - Femiano Concetta
Via Montebello, 7, 40121 Bologna BO, Italy
+39 351 275 2796+39 351 275 2796Call to bookDeep Tissue Massage
Back Massage
Noda Beauty
Ci trovate all'interno della galleria, Via S. Felice, 133/A, 40122 Bologna BO, Italy
+39 351 892 0414+39 351 892 0414Call to bookFacial
Facial Extractions
Men's Facial
Dermaplaning
Aura Mater - Massoterapia
Via Emilia Ponente, 40133 Bologna BO, Italy
+39 370 367 8913+39 370 367 8913Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
dallaAallaZ di Alessandra Zorzi
Via della Battaglia, 12/2, 40141 Bologna BO, Italy
+39 371 379 8816+39 371 379 8816Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Massaggi Professionali Bologna - Emanuela Severino
Via S. Gervasio, 1, 40121 Bologna BO, Italy
+39 333 770 0853+39 333 770 0853Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Preziosa Estetica & Benessere di Estella Corvaglia
Via delle Fosse Ardeatine, 8, 40068 San Lazzaro di Savena BO, Italy
+39 051 484 8236+39 051 484 8236Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Studio Olistico Rosa Diaz
Via Balda, 1/31A, 40127 Bologna BO, Italy
+39 380 792 1896+39 380 792 1896Call to book
Studio Olistico Lidia
Via Pompeo Vizzani, 41/A, 40138 Bologna BO, Italy
+39 329 065 8292+39 329 065 8292Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centro Olistico La Crisalide
P.za Franklin Delano Roosevelt, 4, 40123 Bologna BO, Italy
+39 051 1998 4016+39 051 1998 4016Call to book
Massimo Benessere Massaggiatore Olistico
Via Riccoboni Luigi, 12, 40127 Bologna BO, Italy
+39 338 249 1541+39 338 249 1541Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Sports Massage
Dott. Luca Russo Life & Business Coach
Via Bartolomeo Passarotti, 40, 40128 Bologna BO, Italy
+39 340 303 5986+39 340 303 5986Call to book
Centro Benessere Atelier Du Bien Etre
Via Francesco Zanardi, 8/C, 40131 Bologna BO, Italy
+39 051 649 3116+39 051 649 3116Call to bookFacial
Facial Extractions
Men's Facial
Lympha Massaggi di Alessandra Menarini | San Lazzaro
c/o PerCorsi Olistici, Via Pontebuco, 7A, 40068 San Lazzaro di Savena BO, Italy
+39 339 733 3839+39 339 733 3839Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Albert Massaggi Professionali a Bologna
Via Mondo, 4, 40127 Bologna BO, Italy
+39 320 162 8508+39 320 162 8508Call to bookDeep Tissue Massage
Dott. Casella Carmine - Posturologia & Massaggio Terapeutico/Sportivo
Via del Rondone, 3, 40122 Bologna BO, Italy
+39 371 627 0318+39 371 627 0318Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
CriOlistica Aps
Via Sardegna, 12/A, 40139 Bologna BO, Italy
+39 389 886 3944+39 389 886 3944Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
INVITA | Silvia Maiorana | Operatrice Olistica del Massaggio
Via Piave, 14, 40068 San Lazzaro di Savena BO, Italy
+39 388 984 3998+39 388 984 3998Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
La Mia Estetica
Via Benassi, 9C, 40068 Ponticella BO, Italy
+39 051 007 8032+39 051 007 8032Call to bookThreading
Facial
Makeup Service
Giorgia Severi Naturopata e Riflessologa
Via Paolo Giovanni Martini, 36/F, 40134 Bologna BO, Italy
+39 346 542 4696+39 346 542 4696Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elite Estetica Mazzini....Fashion & Beauty spa
Via Mazzini, 142/f, 40138 Bologna BO, Italy
+39 051 594 2961+39 051 594 2961Call to bookMen's Facial
Threading
Facial
Dermaplaning
Enrico Falai Centro Massaggi Firenze
Via Alfredo Calzolari, 25, 40128 Bologna BO, Italy
+39 335 740 0815+39 335 740 0815Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Per-Corsi Olistici
Via Pontebuco, 7/A, 40068 San Lazzaro di Savena BO, Italy
+39 339 444 6290+39 339 444 6290Call to bookSauna
Infrared Sauna
Spa Package
Soloperte Bologna
Via Saragozza, 193/A, 40134 Bologna BO, Italy
+39 051 614 5550+39 051 614 5550Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Shiatsu Vitale
Via Antonio Zannoni, 55, 40134 Bologna BO, Italy
+39 349 661 0390+39 349 661 0390Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Samadhi - Shiatsu e massaggi
c/o Centro Eleusi, Piazza la Veneta, 20A, 40138 Bologna BO, Italy
+39 347 298 6454+39 347 298 6454Call to book
Coka Club Bologna
Via dell'Industria, 31, 40138 Bologna BO, Italy
+39 051 601 3431+39 051 601 3431Call to book
Magiae Naturalis Studio Olistico & shop
Via S. Felice, 14/C, 40122 Bologna BO, Italy
+39 051 459 7245+39 051 459 7245Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Body & Soul S.n.c. di Predieri dall'Omo Gabriella e Bonzi Carlotta
Via Carlo Jussi, 32/A, 40068 San Lazzaro di Savena BO, Italy
+39 051 455594+39 051 455594Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Estetica Cristina di Elisa Maranesi
Via Andrea Costa, 192, 40134 Bologna BO, Italy
+39 328 327 0651+39 328 327 0651Call to bookFacial Extractions
Facial
TiModella
Via Giuseppe Massarenti, 258/c, 40138 Bologna BO, Italy
+39 051 532676+39 051 532676Call to bookLaser Lipo
Body Sculpting
Fat Freezing
Weight Loss Program
Stefano Natalini - Massoterapista
Via Enrico Mattei, 11/B, 40138 Bologna BO, Italy
+39 393 856 6677+39 393 856 6677Call to bookDeep Tissue Massage
LANA'I Estetica e benessere
Via Emilia Levante, 139/D, 40139 Bologna BO, Italy
+39 379 141 1413+39 379 141 1413Call to bookFacial Extractions
Threading
Facial
Beauty Med
Via Andrea Costa, 160, 40134 Bologna BO, Italy
+39 051 031 3980+39 051 031 3980Call to bookMakeup Service
Microdermabrasion
Facial
Dermaplaning
Centro Estetico My Luxury Sun
Via Saragozza, 105/AB, 40134 Bologna BO, Italy
+39 051 587 9953+39 051 587 9953Call to bookFacial
Dermaplaning
Microdermabrasion
Men's Facial
Tuina Club Italy
Via Roberto Longhi, 16 A/B, 40128 Bologna BO, Italy
+39 329 677 4985+39 329 677 4985Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Santo Stefano with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Santo Stefano. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We're off to a flying start in Santo Stefano, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
So look no further than Fresha for your next massage appointment in Santo Stefano, Italy. We're the largest online hub for beauty, massage and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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