Best Deep Tissue Massages near me in Murri, Bologna
Venues offering Deep Tissue Massages in Murri, Bologna See map
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Massaggiatore - Fabio Fornasier
Via Pellizza da Volpedo, 19C, 40139 Bologna BO, Italy
+39 351 784 5566+39 351 784 5566Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Acupressure
Massaggiatore e tecniche Bio Naturali
Via Vincenzo Martinelli, 2, 40137 Bologna BO, Italy
+39 348 244 5465+39 348 244 5465Call to bookDeep Tissue Massage
Studio Shiatsu Bologna - Veronica La Naia
Via Augusto Murri, 82, 40137 Bologna BO, Italy
+39 333 575 3265+39 333 575 3265Call to book
Maurizio Mazzarelli
Via Vincenzo Martinelli, 2, 40137 Bologna BO, Italy
+39 348 244 5465+39 348 244 5465Call to bookDeep Tissue Massage
Prenatal Massage
Chinese Massage
Relaxing Massage
Noemi Estetica
Via Giuseppe Dagnini, 42c, 40137 Bologna BO, Italy
+39 328 947 4811+39 328 947 4811Call to bookFacial Extractions
Makeup Service
Threading
Men's Facial
Ajna Studio Bologna
164 (1st floor, Via Santo Stefano, 164, 40125 Bologna BO, Italy
+39 348 707 9499+39 348 707 9499Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Lymphatic Drainage Massage
Marco Mazzanti - Osteopata D.O.
Via dei Mille, 12, 40121 Bologna BO, Italy
+39 333 945 7304+39 333 945 7304Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Massaggi a Bologna | Luca Anile
Via degli Angeli, 13, 40121 Bologna BO, Italy
+39 340 183 0838+39 340 183 0838Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Osteopata Dott. Francesco Collina
Via Castiglione, 124, 40136 Bologna BO, Italy
+39 339 336 8686+39 339 336 8686Call to bookPhysiotherapy
Dry Needling
Chiropractic
Wellbeing Study Center
P.za XX Settembre, 1, 40121 Bologna BO, Italy
+39 342 847 6669+39 342 847 6669Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Remedial Massage
Centro di estetica avanzata Bologna - Ale al Quadrato
Via Faustino Malaguti, 1/7c, 40126 Bologna BO, Italy
+39 327 450 6664+39 327 450 6664Call to bookFacial Extractions
Facial
Threading
Makeup Service
Benessere Massaggio Olistico - Femiano Concetta
Via Montebello, 7, 40121 Bologna BO, Italy
+39 351 275 2796+39 351 275 2796Call to bookDeep Tissue Massage
Back Massage
Noda Beauty
Ci trovate all'interno della galleria, Via S. Felice, 133/A, 40122 Bologna BO, Italy
+39 351 892 0414+39 351 892 0414Call to bookDermaplaning
Facial Extractions
Facial
Threading
dallaAallaZ di Alessandra Zorzi
Via della Battaglia, 12/2, 40141 Bologna BO, Italy
+39 371 379 8816+39 371 379 8816Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Acupressure
Preziosa Estetica & Benessere di Estella Corvaglia
Via delle Fosse Ardeatine, 8, 40068 San Lazzaro di Savena BO, Italy
+39 051 484 8236+39 051 484 8236Call to bookMen's Facial
Facial Extractions
Facial
Microdermabrasion
Massaggi Professionali Bologna - Emanuela Severino
Via S. Gervasio, 1, 40121 Bologna BO, Italy
+39 333 770 0853+39 333 770 0853Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Foot Massage
Studio Olistico Lidia
Via Pompeo Vizzani, 41/A, 40138 Bologna BO, Italy
+39 329 065 8292+39 329 065 8292Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Prenatal Massage
Dott. Luca Russo Life & Business Coach
Via Bartolomeo Passarotti, 40, 40128 Bologna BO, Italy
+39 340 303 5986+39 340 303 5986Call to book
Massimo Benessere Massaggiatore Olistico
Via Riccoboni Luigi, 12, 40127 Bologna BO, Italy
+39 338 249 1541+39 338 249 1541Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Foot Massage
Centro Benessere Atelier Du Bien Etre
Via Francesco Zanardi, 8/C, 40131 Bologna BO, Italy
+39 051 649 3116+39 051 649 3116Call to bookFacial
Facial Extractions
Men's Facial
Lympha Massaggi di Alessandra Menarini | San Lazzaro
c/o PerCorsi Olistici, Via Pontebuco, 7A, 40068 San Lazzaro di Savena BO, Italy
+39 339 733 3839+39 339 733 3839Call to bookDeep Tissue Massage
Cupping Therapy
Swedish Massage
Reflexology
Centro Olistico La Crisalide
P.za Franklin Delano Roosevelt, 4, 40123 Bologna BO, Italy
+39 051 1998 4016+39 051 1998 4016Call to book
Angelica Caldi | Operatrice Olistica del Massaggio
Via Giuseppe di Vittorio, 17, 40068 San Lazzaro di Savena BO, Italy
+39 346 178 9238+39 346 178 9238Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
FD Massage Therapy - Bologna Centro
Studio Medico 1, Via Guglielmo Oberdan, 10, 40126 Bologna BO, Italy
+39 351 617 5756+39 351 617 5756Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Foot Massage
CriOlistica Aps
Via Sardegna, 12/A, 40139 Bologna BO, Italy
+39 389 886 3944+39 389 886 3944Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Cupping Therapy
Dott. Casella Carmine - Posturologia & Massaggio Terapeutico/Sportivo
Via del Rondone, 3, 40122 Bologna BO, Italy
+39 371 627 0318+39 371 627 0318Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Relaxing Massage
Albert Massaggi Professionali a Bologna
Via Mondo, 4, 40127 Bologna BO, Italy
+39 320 162 8508+39 320 162 8508Call to bookDeep Tissue Massage
INVITA | Silvia Maiorana | Operatrice Olistica del Massaggio
Via Piave, 14, 40068 San Lazzaro di Savena BO, Italy
+39 388 984 3998+39 388 984 3998Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Ayurvedic Massage
La Mia Estetica
Via Benassi, 9C, 40068 Ponticella BO, Italy
+39 051 007 8032+39 051 007 8032Call to bookMakeup Service
Threading
Facial
Elite Estetica Mazzini....Fashion & Beauty spa
Via Mazzini, 142/f, 40138 Bologna BO, Italy
+39 051 594 2961+39 051 594 2961Call to bookFacial
Men's Facial
Dermaplaning
Threading
Giorgia Severi Naturopata e Riflessologa
Via Paolo Giovanni Martini, 36/F, 40134 Bologna BO, Italy
+39 346 542 4696+39 346 542 4696Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Prenatal Massage
Enrico Falai Centro Massaggi Firenze
Via Alfredo Calzolari, 25, 40128 Bologna BO, Italy
+39 335 740 0815+39 335 740 0815Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Back Massage
Per-Corsi Olistici
Via Pontebuco, 7/A, 40068 San Lazzaro di Savena BO, Italy
+39 339 444 6290+39 339 444 6290Call to bookSauna
Infrared Sauna
Spa Package
Soloperte Bologna
Via Saragozza, 193/A, 40134 Bologna BO, Italy
+39 051 614 5550+39 051 614 5550Call to bookDermaplaning
Facial Extractions
Threading
Men's Facial
Shiatsu Vitale
Via Antonio Zannoni, 55, 40134 Bologna BO, Italy
+39 349 661 0390+39 349 661 0390Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Prenatal Massage
Samadhi - Shiatsu e massaggi
c/o Centro Eleusi, Piazza la Veneta, 20A, 40138 Bologna BO, Italy
+39 347 298 6454+39 347 298 6454Call to book
Coka Club Bologna
Via dell'Industria, 31, 40138 Bologna BO, Italy
+39 051 601 3431+39 051 601 3431Call to book
Luca Degli Esposti
Via Guglielmo Oberdan, 24/3, 40123 Bologna BO, Italy
+39 388 168 1926+39 388 168 1926Call to bookDeep Tissue Massage
Magiae Naturalis Studio Olistico & shop
Via S. Felice, 14/C, 40122 Bologna BO, Italy
+39 051 459 7245+39 051 459 7245Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Therapeutic Massage
Body & Soul S.n.c. di Predieri dall'Omo Gabriella e Bonzi Carlotta
Via Carlo Jussi, 32/A, 40068 San Lazzaro di Savena BO, Italy
+39 051 455594+39 051 455594Call to bookFacial Extractions
Makeup Service
Facial
Chemical Peel
TiModella
Via Giuseppe Massarenti, 258/c, 40138 Bologna BO, Italy
+39 051 532676+39 051 532676Call to bookLaser Lipo
Weight Loss Program
Body Sculpting
Fat Freezing
Stefano Natalini - Massoterapista
Via Enrico Mattei, 11/B, 40138 Bologna BO, Italy
+39 393 856 6677+39 393 856 6677Call to bookDeep Tissue Massage
LANA'I Estetica e benessere
Via Emilia Levante, 139/D, 40139 Bologna BO, Italy
+39 379 141 1413+39 379 141 1413Call to bookFacial
Threading
Facial Extractions
Beauty Med
Via Andrea Costa, 160, 40134 Bologna BO, Italy
+39 051 031 3980+39 051 031 3980Call to bookMen's Facial
Facial
Makeup Service
Facial Extractions
Centro Estetico My Luxury Sun
Via Saragozza, 105/AB, 40134 Bologna BO, Italy
+39 051 587 9953+39 051 587 9953Call to bookDermaplaning
Men's Facial
Facial
Microdermabrasion
Terme San Petronio - Antalgik
Via Irnerio, 12/A, 40126 Bologna BO, Italy
+39 051 246534+39 051 246534Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Tuina Club Italy
Via Roberto Longhi, 16 A/B, 40128 Bologna BO, Italy
+39 329 677 4985+39 329 677 4985Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Chinese Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Murri with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Murri. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Now you know how Fresha works, let’s explore what’s available in Murri. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Murri or in Italy. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free management software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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