Best Deep Tissue Massages near me in Croce del Biacco, Bologna
Venues offering Deep Tissue Massages in Croce del Biacco, Bologna See map
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Stefano Natalini - Massoterapista
Via Enrico Mattei, 11/B, 40138 Bologna BO, Italy
+39 393 856 6677+39 393 856 6677Call to bookDeep Tissue Massage
Ajna Studio Bologna
164 (1st floor, Via Santo Stefano, 164, 40125 Bologna BO, Italy
+39 348 707 9499+39 348 707 9499Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Sports Massage
Marco Mazzanti - Osteopata D.O.
Via dei Mille, 12, 40121 Bologna BO, Italy
+39 333 945 7304+39 333 945 7304Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Massaggi a Bologna | Luca Anile
Via degli Angeli, 13, 40121 Bologna BO, Italy
+39 340 183 0838+39 340 183 0838Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Osteopata Dott. Francesco Collina
Via Castiglione, 124, 40136 Bologna BO, Italy
+39 339 336 8686+39 339 336 8686Call to bookChiropractic
Physiotherapy
Dry Needling
Wellbeing Study Center
P.za XX Settembre, 1, 40121 Bologna BO, Italy
+39 342 847 6669+39 342 847 6669Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Chinese Massage
Centro di estetica avanzata Bologna - Ale al Quadrato
Via Faustino Malaguti, 1/7c, 40126 Bologna BO, Italy
+39 327 450 6664+39 327 450 6664Call to bookDermaplaning
Threading
Acne Facial
Facial
Benessere Massaggio Olistico - Femiano Concetta
Via Montebello, 7, 40121 Bologna BO, Italy
+39 351 275 2796+39 351 275 2796Call to bookDeep Tissue Massage
Back Massage
dallaAallaZ di Alessandra Zorzi
Via della Battaglia, 12/2, 40141 Bologna BO, Italy
+39 371 379 8816+39 371 379 8816Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Preziosa Estetica & Benessere di Estella Corvaglia
Via delle Fosse Ardeatine, 8, 40068 San Lazzaro di Savena BO, Italy
+39 051 484 8236+39 051 484 8236Call to bookThreading
Chemical Peel
Facial
Facial Extractions
Massaggi Professionali Bologna - Emanuela Severino
Via S. Gervasio, 1, 40121 Bologna BO, Italy
+39 333 770 0853+39 333 770 0853Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Studio Olistico Rosa Diaz
Via Balda, 1/31A, 40127 Bologna BO, Italy
+39 380 792 1896+39 380 792 1896Call to book
Massaggiatore - Fabio Fornasier
Via Pellizza da Volpedo, 19C, 40139 Bologna BO, Italy
+39 351 784 5566+39 351 784 5566Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Studio Olistico Lidia
Via Pompeo Vizzani, 41/A, 40138 Bologna BO, Italy
+39 329 065 8292+39 329 065 8292Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Massimo Benessere Massaggiatore Olistico
Via Riccoboni Luigi, 12, 40127 Bologna BO, Italy
+39 338 249 1541+39 338 249 1541Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Remedial Massage
Centro Olistico La Crisalide
P.za Franklin Delano Roosevelt, 4, 40123 Bologna BO, Italy
+39 051 1998 4016+39 051 1998 4016Call to book
Dott. Luca Russo Life & Business Coach
Via Bartolomeo Passarotti, 40, 40128 Bologna BO, Italy
+39 340 303 5986+39 340 303 5986Call to book
Angelica Caldi | Operatrice Olistica del Massaggio
Via Giuseppe di Vittorio, 17, 40068 San Lazzaro di Savena BO, Italy
+39 346 178 9238+39 346 178 9238Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
FD Massage Therapy - Bologna Centro
Studio Medico 1, Via Guglielmo Oberdan, 10, 40126 Bologna BO, Italy
+39 351 617 5756+39 351 617 5756Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
CriOlistica Aps
Via Sardegna, 12/A, 40139 Bologna BO, Italy
+39 389 886 3944+39 389 886 3944Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Albert Massaggi Professionali a Bologna
Via Mondo, 4, 40127 Bologna BO, Italy
+39 320 162 8508+39 320 162 8508Call to bookDeep Tissue Massage
La Mia Estetica
Via Benassi, 9C, 40068 Ponticella BO, Italy
+39 051 007 8032+39 051 007 8032Call to bookFacial
Makeup Service
Threading
Massaggiatore e tecniche Bio Naturali
Via Vincenzo Martinelli, 2, 40137 Bologna BO, Italy
+39 348 244 5465+39 348 244 5465Call to bookDeep Tissue Massage
INVITA | Silvia Maiorana | Operatrice Olistica del Massaggio
Via Piave, 14, 40068 San Lazzaro di Savena BO, Italy
+39 388 984 3998+39 388 984 3998Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Maurizio Mazzarelli
Via Vincenzo Martinelli, 2, 40137 Bologna BO, Italy
+39 348 244 5465+39 348 244 5465Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Elite Estetica Mazzini....Fashion & Beauty spa
Via Mazzini, 142/f, 40138 Bologna BO, Italy
+39 051 594 2961+39 051 594 2961Call to bookDermaplaning
Threading
Facial
Men's Facial
Studio Shiatsu Bologna - Veronica La Naia
Via Augusto Murri, 82, 40137 Bologna BO, Italy
+39 333 575 3265+39 333 575 3265Call to book
Enrico Falai Centro Massaggi Firenze
Via Alfredo Calzolari, 25, 40128 Bologna BO, Italy
+39 335 740 0815+39 335 740 0815Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Charme Et Estetica E Benessere
Via Emilia, 376/c, 40068 San Lazzaro di Savena BO, Italy
+39 051 625 9028+39 051 625 9028Call to bookFacial Extractions
Dermaplaning
Threading
Bridal Makeup
Per-Corsi Olistici
Via Pontebuco, 7/A, 40068 San Lazzaro di Savena BO, Italy
+39 339 444 6290+39 339 444 6290Call to bookInfrared Sauna
Sauna
Spa Package
Cubié Estetica e Benessere
Via Emilia, 311/b, 40068 San Lazzaro di Savena BO, Italy
+39 051 467073+39 051 467073Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Samadhi - Shiatsu e massaggi
c/o Centro Eleusi, Piazza la Veneta, 20A, 40138 Bologna BO, Italy
+39 347 298 6454+39 347 298 6454Call to book
Coka Club Bologna
Via dell'Industria, 31, 40138 Bologna BO, Italy
+39 051 601 3431+39 051 601 3431Call to book
Luca Degli Esposti
Via Guglielmo Oberdan, 24/3, 40123 Bologna BO, Italy
+39 388 168 1926+39 388 168 1926Call to bookDeep Tissue Massage
Magiae Naturalis Studio Olistico & shop
Via S. Felice, 14/C, 40122 Bologna BO, Italy
+39 051 459 7245+39 051 459 7245Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Body & Soul S.n.c. di Predieri dall'Omo Gabriella e Bonzi Carlotta
Via Carlo Jussi, 32/A, 40068 San Lazzaro di Savena BO, Italy
+39 051 455594+39 051 455594Call to bookMicrodermabrasion
Chemical Peel
Facial
Facial Extractions
Noemi Estetica
Via Giuseppe Dagnini, 42c, 40137 Bologna BO, Italy
+39 328 947 4811+39 328 947 4811Call to bookMakeup Service
Facial Extractions
Threading
Men's Facial
TiModella
Via Giuseppe Massarenti, 258/c, 40138 Bologna BO, Italy
+39 051 532676+39 051 532676Call to bookFat Freezing
Weight Loss Program
Body Sculpting
Laser Lipo
LANA'I Estetica e benessere
Via Emilia Levante, 139/D, 40139 Bologna BO, Italy
+39 379 141 1413+39 379 141 1413Call to bookThreading
Facial
Facial Extractions
Terme San Petronio - Antalgik
Via Irnerio, 12/A, 40126 Bologna BO, Italy
+39 051 246534+39 051 246534Call to bookSpa Package
Cryotherapy
Infrared Sauna
Sauna
Tuina Club Italy
Via Roberto Longhi, 16 A/B, 40128 Bologna BO, Italy
+39 329 677 4985+39 329 677 4985Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Croce del Biacco with Fresha
Top-rated massage places in Croce del Biacco: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We can show you where it's at in Croce del Biacco. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Croce del Biacco as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our appointment booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Croce del Biacco, Italy. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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