Best Deep Tissue Massages Near Me in Great Sankey North and Whittle Hall, Warrington
Choose from 2 venues offering Deep Tissue Massages near you in Great Sankey North and Whittle Hall, Warrington See map
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The Physio Lounge - United Utilities
The Pumping Station, haweswater, Lingley Green Ave, Great Sankey, Warrington WA5 3LP, United Kingdom
+44 1925 737551+44 1925 737551Call to bookAcupuncture
Physiotherapy
baan bussabaa
Unit 2, 1 Green St, Warrington WA5 1TW, United Kingdom
+44 1925 242566+44 1925 242566Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
JustMassage
147 Mersey St, Warrington, WA1 2BN, United Kingdom
+44 7884 246426+44 7884 246426Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Alba Spinal Health Centre Warrington
152 Chester Rd, Cheshire, Warrington, WA4 6AQ, United Kingdom
+44 1925 411005+44 1925 411005Call to bookChiropractic
The Physio Lounge - Warrington Physio
David Lloyd Leisure, Cromwell Ave S, Great Sankey, Warrington WA5 1HH, United Kingdom
+44 1925 737551+44 1925 737551Call to bookAcupuncture
Physiotherapy
Dry Needling
SM Sports Therapy
78-80 Old Liverpool Rd, Warrington, WA5 1AS, United Kingdom
+44 7437 583519+44 7437 583519Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Physique revival
Within The Foot Hub, 39 Lovely Ln, Warrington WA5 1LZ, United Kingdom
+44 7852 367694+44 7852 367694Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Swan Spa
Lineva House, 18 Milner St, Warrington WA5 1AD, United Kingdom
+44 7472 033062+44 7472 033062Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
NK Style
57 Ross Cl, Old Hall, Warrington WA5 9PN, United Kingdom
+44 7831 452722+44 7831 452722Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Buttercup Beauty
5 Celandine Way, Saint Helens, WA9 4ZG, United Kingdom
+44 7818 093916+44 7818 093916Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Maximise Sports Therapy
137 Lovely Ln, Warrington, WA5 1UB, United Kingdom
+44 7984 008186+44 7984 008186Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Thai Massage
Sandra's Sole Searching
Edward Rd, Great Sankey, Warrington WA5 3LT, United Kingdom
+44 7894 222744+44 7894 222744Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Genki Health Massage
Unit 4 Lovely Ln, Bewsey, Warrington WA5 0AG, United Kingdom
+44 7507 002118+44 7507 002118Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Great Sankey North and Whittle Hall
4.8
Average of 362 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Great Sankey North and Whittle Hall with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best massage places in Great Sankey North and Whittle Hall so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
We know a thing or two about the best massage places in Great Sankey North and Whittle Hall. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.9 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 25 minutes to 1 hour 30 minutes with a deep tissue massage in Great Sankey North and Whittle Hall. Browse the top-rated massage therapists on Fresha, and book from £22 nearby in just a few taps of our mobile app.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Great Sankey North and Whittle Hall, United Kingdom, all trust Fresha's professional massage place scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Great Sankey North and Whittle Hall salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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