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Deep Tissue Massage St. Helens

Best Deep Tissue Massages near me in St. Helens, Liverpool

Choose from 10 venues offering Deep Tissue Massages near you in St. Helens, Liverpool See map

Eccleston Aesthetics

Eccleston Aesthetics

5.0

926

103 Greenfield Road, Saint Helens, WA10 6SH, England

Deep Tissue Massage

30min - 1h

£30

Hydro Dermabrasion Facial

1h

£55

Skincare Consultation

15min

Free

YLANG Anti-Ageing Facial

1h

£40

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Springwoods Health & Beauty

Springwoods Health & Beauty

5.0

1,472

Saint Helens, UK, 21A Church Road, Rainford, WA11 8HE, England

Merveille Arctique Spa Ritual - Anti-Tension Ritual

1h 30min

£80

AROMAWORKS Express Ritual

25min

£28

Gel Polish removal with tidy & condition

35min

£14

File & Polish on Toes

30min

£12

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Angel Aesthetics by Rachel Treatments

Angel Aesthetics by Rachel Treatments

5.0

246

526 Fleet Lane, St Helens, WA9 2NB, England

Full Body Massage

1h

£55

Christmas Pamper & Boost

1h

£129.99

Large Area Fat Dissolve

45min

£90

Neck, Shoulder & Back Massage

1h

£60

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Mind-Body Balance Massage Therapist Kamila Blyskal-Pawlowska

Mind-Body Balance Massage Therapist Kamila Blyskal-Pawlowska

5.0

82

Saint Helens, 11 Fosters Road, Haydock, WA11 0DH, England

Deep Tissue Massage

30min

£35

Deep Tissue Massage

45min - 1h 30min

£40

Pressotherapy

30min

£30

Anti-cellulite Massage

30min - 1h

£35

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Forest Massage Therapies

Forest Massage Therapies

5.0

45

3 Forest Green Way, Saint Helens, WA9 4AA, England

Deep Tissue Full Body Massage

1h

£48

Deep Tissue Back Massage

30min - 1h

£38

Deep Tissue Back Massage 45mins

45min

£43

Swedish/Relaxation Full Body Massage

1h

£38

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Omni Therapy Rooms

Omni Therapy Rooms

5.0

478

25 Stevenage Close, St Helens Sutton Heath, WA9 5HJ, England

Deep Tissue Massage

1h

£50

Hayfever Acupuncture Treatment

40min

£35

30 min Massage Treatment

30min

£35

Silver Acupuncture Facial

1h 15min

£75

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Rebalance Therapy & Training Centre

Rebalance Therapy & Training Centre

5.0

64

18 Barrow Street, St Helens, WA10 1RX, England

Deep Tissue Massage

30min

£28

Deep tissue massage

40min

£32

Deep Tissue Massage

1h

£40

Deep Tissue Massage

1h 30min

£50

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Complementary Therapies By Clare

Complementary Therapies By Clare

5.0

8

Self Love Salon, Saint Helens, UK, 23A Baldwin Street, Upstairs, St Helens, WA10 2RS, England

DealsWomen only

SWEDISH MASSAGE BACK, NECK & SHOULDER

40min

£35

Full Body Exfoliation Package Includes Hydrating Facial

1h 45min

£60

PREGNANCY MASSAGE (please see booking conditions)

1h 10min

£45

EXFOLIATION TREATMENT FULL BODY

1h 10min

£45

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The Urban Temple

The Urban Temple

14 Standring Garden, St Helens, WA10 3BB, England

Deals

June p2 🌞 Taster Yoga Session with Back Neck and Shoulders.

1h 20min

£45

MAY P3 🏵 Back Neck and Shoulders with Reiki and Tuning fork therapy

1h

£40

May P2 🏵 Full body massage with Fire Cupping with Indian head massage.

1h 50min

£55

Deep Tissue back neck and shoulders

30min

£28

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The Therapy Hut Wellness Centre

The Therapy Hut Wellness Centre

5.0

3,697

188 Rainhill Road, Rainhill, L35 4PL, England

Deep Tissue Massage

30min - 1h

£38

Deep Tissue Massage with Cupping

30min - 1h

£43

Clinical Reflexology

45min

£43

Facial Reflexology & Back Massage

1h

£48

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  • Beauty Salon image for Beauty By Helen French

    Beauty By Helen French

    84 Kiln Ln, Eccleston, Saint Helens WA10 4RJ, United Kingdom

    +44 1744 736170+44 1744 736170Call to book

    Microdermabrasion

    Dermaplaning

    Facial

    Facial Extractions

  • Massage image for Ariella Louise Salon & Training

    Ariella Louise Salon & Training

    191b Nutgrove Rd, Saint Helens, WA9 5JH, United Kingdom

    +44 7540 329130+44 7540 329130Call to book

    Deep Tissue Massage

    Reflexology

    Swedish Massage

    Therapeutic Massage

  • Massage image for Bridge Therapies

    Bridge Therapies

    90 Dilloway St, Denton's Green, St Helens, Saint Helens WA10 4LP, United Kingdom

    +44 7941 380158+44 7941 380158Call to book

    Deep Tissue Massage

    Hot Stone Massage

    Back Massage

    Couples Massage

  • Massage image for Ransons Rehabilitation - Sports Massage & Injury Rehab

    Ransons Rehabilitation - Sports Massage & Injury Rehab

    Office 4, The Meadows, Ruskin Dr, Saint Helens WA10 6RP, United Kingdom

    +44 7518 980899+44 7518 980899Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Back Massage

    Remedial Massage

  • Beauty Salon image for Buttercup Beauty

    Buttercup Beauty

    5 Celandine Way, Saint Helens WA9 4ZG, United Kingdom

    +44 7818 093916+44 7818 093916Call to book

    Dermaplaning

    Microdermabrasion

    Facial

    Threading

  • Massage image for Thai Spa Traditional/Sport Massage

    Thai Spa Traditional/Sport Massage

    70 Claughton St, Saint Helens WA10 1SN, United Kingdom

    +44 7850 432486+44 7850 432486Call to book

    Deep Tissue Massage

    Relaxing Massage

    Thai Massage

    Full Body Massage

  • Fitness & Recovery image for Peppermint Hot Yoga & Well Being

    Peppermint Hot Yoga & Well Being

    526 Fleet Ln, Saint Helens WA9 2NB, United Kingdom

    +44 7577 749742+44 7577 749742Call to book
  • Massage image for The Garden Room

    The Garden Room

    55 Wyedale Rd, Haydock, Saint Helens WA11 0HW, United Kingdom

    +44 7711 228409+44 7711 228409Call to book

    Deep Tissue Massage

    Back Massage

    Remedial Massage

    Full Body Massage

  • Massage image for Tawan Thai Massage

    Tawan Thai Massage

    123 Duke St, Saint Helens WA10 2JG, United Kingdom

    +44 7838 649970+44 7838 649970Call to book

    Deep Tissue Massage

    Couples Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Physical Therapy image for Sandy Mount Physiotherapy Centre

    Sandy Mount Physiotherapy Centre

    91 Corporation St, Saint Helens WA10 1SX, United Kingdom

    +44 1744 345299+44 1744 345299Call to book

    Acupuncture

    Dry Needling

    Physiotherapy

  • Spa & Sauna image for Ruskin Boutique Spa

    Ruskin Boutique Spa

    Ruskin Sports Village, Ruskin Dr, Saint Helens WA10 6RP, United Kingdom

    +44 1744 28866+44 1744 28866Call to book

    Body Scrub

    Cryotherapy

    Infrared Sauna

    Sauna

  • Massage image for Wongtala Spa

    Wongtala Spa

    69 Duke St, St Helens, Wongtala Spa WA10 2JF, United Kingdom

    +44 7514 767837+44 7514 767837Call to book

    Deep Tissue Massage

    Ayurvedic Massage

    Swedish Massage

    Relaxing Massage

  • Spa & Sauna image for Serenity All Round

    Serenity All Round

    Barrows Farm, Wigan, WN5 7TX, United Kingdom

    +44 1744 302130+44 1744 302130Call to book

    Sauna

    Spa Package

Top reviews of Deep Tissue Massages near you in St. Helens

4.0

Average of 6,988 reviews of 10 venues.

Deep Tissue Massage FAQs

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Book your next deep tissue massage appointment in St. Helens with Fresha

Rely on Fresha when you're in need of a massage place in St. Helens. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore St. Helens’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around St. Helens have a high average rating of 4.0 stars on Fresha. So take your pick from any of the 20 massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.

Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in St. Helens. Prices range between £30 and £75 on Fresha.

Now you've chosen your treatment in St. Helens, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment scheduler to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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