Best Deep Tissue Massages Near Me in Penketh and Cuerdley, Warrington
Choose from 3 venues offering Deep Tissue Massages near you in Penketh and Cuerdley, Warrington See map
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Sandra's Sole Searching
Edward Rd, Great Sankey, Warrington WA5 3LT, United Kingdom
+44 7894 222744+44 7894 222744Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Remedial Massage
baan bussabaa
Unit 2, 1 Green St, Warrington WA5 1TW, United Kingdom
+44 1925 242566+44 1925 242566Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Alba Spinal Health Centre Warrington
152 Chester Rd, Cheshire, Warrington, WA4 6AQ, United Kingdom
+44 1925 411005+44 1925 411005Call to bookChiropractic
The Physio Lounge - Warrington Physio
David Lloyd Leisure, Cromwell Ave S, Great Sankey, Warrington WA5 1HH, United Kingdom
+44 1925 737551+44 1925 737551Call to bookAcupuncture
Physiotherapy
Dry Needling
SM Sports Therapy
78-80 Old Liverpool Rd, Warrington, WA5 1AS, United Kingdom
+44 7437 583519+44 7437 583519Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Remedial Massage
Thantawan Massage Widnes
150 Albert Rd, Widnes, WA8 6LG, United Kingdom
+44 151 345 5955+44 151 345 5955Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Physique revival
Within The Foot Hub, 39 Lovely Ln, Warrington WA5 1LZ, United Kingdom
+44 7852 367694+44 7852 367694Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Swan Spa
Lineva House, 18 Milner St, Warrington WA5 1AD, United Kingdom
+44 7472 033062+44 7472 033062Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
NK Style
57 Ross Cl, Old Hall, Warrington WA5 9PN, United Kingdom
+44 7831 452722+44 7831 452722Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Maximise Sports Therapy
137 Lovely Ln, Warrington, WA5 1UB, United Kingdom
+44 7984 008186+44 7984 008186Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
The Physio Lounge - United Utilities
The Pumping Station, haweswater, Lingley Green Ave, Great Sankey, Warrington WA5 3LP, United Kingdom
+44 1925 737551+44 1925 737551Call to bookAcupuncture
Physiotherapy
The Caci Room
110 Gainsborough Rd, Warrington, WA4 6BN, United Kingdom
+44 1925 639194+44 1925 639194Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Retreat Beauty & Holistics
1 Coopers Pl, Warrington, WA4 6NN, United Kingdom
07971 32035607971 320356Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Genki Health Massage
Unit 4 Lovely Ln, Bewsey, Warrington WA5 0AG, United Kingdom
+44 7507 002118+44 7507 002118Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Penketh and Cuerdley
4.8
Average of 362 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Penketh and Cuerdley with Fresha
Book a massage appointment in Penketh and Cuerdley as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
There’s a premium massage treatment with your name on it in Penketh and Cuerdley today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.9 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 25 minutes and 1 hour 30 minutes, with the massage therapists in Penketh and Cuerdley.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 110,000 businesses already using Fresha's free booking scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Penketh and Cuerdley. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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