Best Deep Tissue Massages Near Me in Poulton South, Warrington
Choose from 5 venues offering Deep Tissue Massages near you in Poulton South, Warrington See map
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Holistica Health & Beauty
1, Bennett Court, Bennett Ave, Warrington WA1 3PH, United Kingdom
+44 7383 204367+44 7383 204367Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Secret Spa - Stockton Heath
31B Gaskell St, Stockton Heath, Warrington WA4 2UN, United Kingdom
+44 1925 558080+44 1925 558080Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Stockton Heath Physiotherapy & Wellness
16 Dundonald Ave, Stockton Heath, Warrington WA4 6JT, United Kingdom
+44 1925 266881+44 1925 266881Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Optimise Spinal Therapy
28 Walton Rd, Stockton Heath, Warrington WA4 6NL, United Kingdom
+44 7930 123323+44 7930 123323Call to bookChiropractic
Physiotherapy
Dry Needling
Warrington Pain Clinic - Natural Pain Relieving Jing Massage Therapist
82 Whitchurch Cl, Padgate, Warrington, WA1 4JZ
07912 60914307912 609143Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gittins Sports Therapy & Wellness Clinic
66 Marsh House Ln, Warrington, WA1 3QY, United Kingdom
+44 7814 678544+44 7814 678544Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
SM Sports Therapy
78-80 Old Liverpool Rd, Warrington, WA5 1AS, United Kingdom
+44 7437 583519+44 7437 583519Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Physique revival
Within The Foot Hub, 39 Lovely Ln, Warrington WA5 1LZ, United Kingdom
+44 7852 367694+44 7852 367694Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
𝐁𝐋𝐔𝐄 𝐒𝐊𝐘 𝐓𝐇𝐀𝐈 𝐌𝐀𝐒𝐒𝐀𝐆𝐄 & 𝐒𝐏𝐀
137 Marsh House Ln, Padgate, Warrington WA1 3QZ, United Kingdom
+44 7361 830869+44 7361 830869Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
NK Style
57 Ross Cl, Old Hall, Warrington WA5 9PN, United Kingdom
+44 7831 452722+44 7831 452722Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Time-Out Holistic and Sports Therapies
D4 Fitness, 1A Manchester Rd, Warrington WA1 3AD, United Kingdom
+44 7702 589362+44 7702 589362Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JustMassage
147 Mersey St, Warrington, WA1 2BN, United Kingdom
+44 7884 246426+44 7884 246426Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Warrington Sports Massage
100A London Rd, Stockton Heath, Warrington WA4 6LE, United Kingdom
+44 7562 708504+44 7562 708504Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
The Physio Lounge - Warrington Physio
David Lloyd Leisure, Cromwell Ave S, Great Sankey, Warrington WA5 1HH, United Kingdom
+44 1925 737551+44 1925 737551Call to bookAcupuncture
Physiotherapy
Dry Needling
Health Matters
6a Orchard St, Fearnhead, Warrington WA2 0PL, United Kingdom
+44 1925 825694+44 1925 825694Call to bookAcne Facial
Makeup Service
Men's Facial
Microdermabrasion
baan bussabaa
Unit 2, 1 Green St, Warrington WA5 1TW, United Kingdom
+44 1925 242566+44 1925 242566Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Maximise Sports Therapy
137 Lovely Ln, Warrington, WA5 1UB, United Kingdom
+44 7984 008186+44 7984 008186Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Swan Spa
Lineva House, 18 Milner St, Warrington WA5 1AD, United Kingdom
+44 7472 033062+44 7472 033062Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodicalm
757 Knutsford Rd, Warrington, WA4 1JY, United Kingdom
+44 1925 473671+44 1925 473671Call to bookFish Pedicure
Manicure
Pedicure
Manicure and Pedicure
The Caci Room
110 Gainsborough Rd, Warrington, WA4 6BN, United Kingdom
+44 1925 639194+44 1925 639194Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Alba Spinal Health Centre Warrington
152 Chester Rd, Cheshire, Warrington, WA4 6AQ, United Kingdom
+44 1925 411005+44 1925 411005Call to bookChiropractic
Enjoy Thai Massage
Knutsford Rd, Latchford East, Warrington, WA4 1JW, United Kingdom
+44 7513 241754+44 7513 241754Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Retreat Beauty & Holistics
1 Coopers Pl, Warrington, WA4 6NN, United Kingdom
07971 32035607971 320356Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Genki Health Massage
Unit 4 Lovely Ln, Bewsey, Warrington WA5 0AG, United Kingdom
+44 7507 002118+44 7507 002118Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Poulton South
4.8
Average of 515 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Poulton South with Fresha
Rely on Fresha when you're in need of a massage place in Poulton South. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Poulton South. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Poulton South with the Fresha mobile app. Prices start at £22, and a session usually lasts around 40 minutes.
And we're not only operating in Poulton South, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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