Best Deep Tissue Massages near me in Wroughton, Swindon
Choose from 7 venues offering Deep Tissue Massages near you in Wroughton, Swindon See map
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Ridgeway Health and Wellness
1 High St, Wroughton, Swindon SN4 9JX, United Kingdom
+44 1793 814567+44 1793 814567Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
DC Injury Clinic
77a High St, Wroughton, Swindon SN4 9JU, United Kingdom
+44 7810 483005+44 7810 483005Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Flockly Health and Fitness
77a High St, Wroughton, Swindon SN4 9JX, United Kingdom
+44 7507 561332+44 7507 561332Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Sri Zen Den Ltd
Second Floor, corn market house, 1 The Square, Swindon SN1 3EB, United Kingdom
+44 7949 799681+44 7949 799681Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Full Body Massage
Piyada Thai Massage Spa
25 Faringdon Rd, Swindon SN1 5AR, United Kingdom
+44 1793 435635+44 1793 435635Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Prenatal Massage
MASSAGE & MANUAL TREATMENTS
Holbein Square 101, Swindon SN5 6DT, United Kingdom
+44 7726 594674+44 7726 594674Call to bookChiropractic
Core Elements Training
First Floor, Core Elements Training Centre, 8 Bath Rd, Old Town, Swindon SN1 4BA, United Kingdom
+44 7887 535766+44 7887 535766Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Chinese Massage
Sorella Spa Ltd
Delta hotels by Marriott, Pipers Way, Swindon SN3 1SH, United Kingdom
+44 1793 433338+44 1793 433338Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Pat Jaskiewicz Massage Therapy Swindon
28 Newport St, Old Town, Swindon SN1 3DX, United Kingdom
+44 7429 808705+44 7429 808705Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Remedial Massage
Life massage
Neuro Wellbeing Centre, Bradbury House, Westmead Dr, Westlea, Swindon SN5 7ER, United Kingdom
+44 7817 492981+44 7817 492981Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Relaxing Massage
Thai Lanna Massage
Unit 9, The Arcade, 29c Wood St, Swindon SN1 4AN, United Kingdom
+44 7858 082190+44 7858 082190Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Couples Massage
Judy Ellis Massage, Health And Well-Being
14, Shaftsbury Centre, Percy St, Rodbourne, Swindon SN2 2AZ, United Kingdom
+44 7942 321180+44 7942 321180Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Therapeutic Massage
Wood Tiger Therapies
Hughes St, Swindon, SN2 2ER, United Kingdom
+44 7970 430425+44 7970 430425Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Ayurvedic Massage
Dawson Sports Massage Therapy
15 Havelock St, Swindon SN1 1LE, United Kingdom
+44 7908 182066+44 7908 182066Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Hot Stone Massage
Carmela Freti - Massage Therapist Swindon
10 Wood St, Old town, Swindon SN1 4AB, United Kingdom
+44 7850 238540+44 7850 238540Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Prenatal Massage
Montana Massage Therapy
4-5, Temple House, Temple St, Swindon SN1 1SQ, United Kingdom
+44 7511 133522+44 7511 133522Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Couples Massage
Spray Tan Massage Therapy
24 Commercial Rd, Swindon, SN1 5NS, United Kingdom
+44 7786 379330+44 7786 379330Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Prenatal Massage
Pho Thong Thai Spa and Massage
11 Market St, Swindon SN1 1RZ, United Kingdom
+44 7807 947709+44 7807 947709Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Aroma Relaxing Spa & Massage Therapy
37 Faringdon Rd, Swindon SN1 5AR, United Kingdom
+44 7949 985888+44 7949 985888Call to bookSpa Package
Sauna
Body Scrub
Supreme Thai Massage
204 Rodbourne Rd, Swindon SN2 2AA, United Kingdom
+44 7365 951456+44 7365 951456Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Couples Massage
Top reviews of Deep Tissue Massages near you in Wroughton
4.0
Average of 1,576 reviews of 7 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Wroughton with Fresha
We've made it easy to find the best massage places in Wroughton. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Our app users think of Fresha as their go-to guide for Wroughton. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Wroughton, deep tissue massages usually take around 30 minutes, with prices starting from £33.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Wroughton, United Kingdom. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking app for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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