Best Deep Tissue Massages near me in Lydiard and Freshbrook, Swindon
Choose from 8 venues offering Deep Tissue Massages near you in Lydiard and Freshbrook, Swindon See map
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MASSAGE & MANUAL TREATMENTS
Holbein Square 101, Swindon SN5 6DT, United Kingdom
+44 7726 594674+44 7726 594674Call to bookChiropractic
Sri Zen Den Ltd
Second Floor, corn market house, 1 The Square, Swindon SN1 3EB, United Kingdom
+44 7949 799681+44 7949 799681Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Therapeutic Massage
Piyada Thai Massage Spa
25 Faringdon Rd, Swindon SN1 5AR, United Kingdom
+44 1793 435635+44 1793 435635Call to bookDeep Tissue Massage
Acupressure
Chinese Massage
Sports Massage
Ridgeway Health and Wellness
1 High St, Wroughton, Swindon SN4 9JX, United Kingdom
+44 1793 814567+44 1793 814567Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Kube Medical
Nexus, Darby Cl, Swindon SN2 2PN, United Kingdom
+44 1793 205345+44 1793 205345Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
DC Injury Clinic
77a High St, Wroughton, Swindon SN4 9JU, United Kingdom
+44 7810 483005+44 7810 483005Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Core Elements Training
First Floor, Core Elements Training Centre, 8 Bath Rd, Old Town, Swindon SN1 4BA, United Kingdom
+44 7887 535766+44 7887 535766Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Remedial Massage
A.R Sports Massage Therapy
4 Roundhouse Dr, Royal Wootton Bassett, Swindon SN4 8FL, United Kingdom
+44 7421 080526+44 7421 080526Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Therapeutic Massage
Pat Jaskiewicz Massage Therapy Swindon
28 Newport St, Old Town, Swindon SN1 3DX, United Kingdom
+44 7429 808705+44 7429 808705Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Life massage
Neuro Wellbeing Centre, Bradbury House, Westmead Dr, Westlea, Swindon SN5 7ER, United Kingdom
+44 7817 492981+44 7817 492981Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Full Body Massage
Sugaura
19 Middle Ground, Royal Wootton Bassett, Swindon SN4 8LJ, United Kingdom
+44 1793 852300+44 1793 852300Call to bookBack Waxing
Face Waxing
Bikini Waxing
Full Body Waxing
Thai Lanna Massage
Unit 9, The Arcade, 29c Wood St, Swindon SN1 4AN, United Kingdom
+44 7858 082190+44 7858 082190Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Sports Massage
Judy Ellis Massage, Health And Well-Being
14, Shaftsbury Centre, Percy St, Rodbourne, Swindon SN2 2AZ, United Kingdom
+44 7942 321180+44 7942 321180Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Wood Tiger Therapies
Hughes St, Swindon, SN2 2ER, United Kingdom
+44 7970 430425+44 7970 430425Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Reflexology
EJ Beauty & Holistic
Hamble Rd, Swindon SN25 3PF, United Kingdom
+44 7525 082274+44 7525 082274Call to bookFacial
Men's Facial
Lee Paines Health & Wellness
107 Rivermead Ind Est, Rivermead Dr, Swindon SN5 7EX, United Kingdom
+44 7930 103707+44 7930 103707Call to bookPersonal Training
Carmela Freti - Massage Therapist Swindon
10 Wood St, Old town, Swindon SN1 4AB, United Kingdom
+44 7850 238540+44 7850 238540Call to bookDeep Tissue Massage
Thai Massage
Cupping Therapy
Remedial Massage
Dawson Sports Massage Therapy
15 Havelock St, Swindon SN1 1LE, United Kingdom
+44 7908 182066+44 7908 182066Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Lymphatic Drainage Massage
Flockly Health and Fitness
77a High St, Wroughton, Swindon SN4 9JX, United Kingdom
+44 7507 561332+44 7507 561332Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Back Massage
Montana Massage Therapy
4-5, Temple House, Temple St, Swindon SN1 1SQ, United Kingdom
+44 7511 133522+44 7511 133522Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Acupressure
Glow All Over Massage & Beauty, Swindon
Cheney Manor Industrial Estate, Swindon, SN2 2PJ, United Kingdom
447907367379447907367379Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Prenatal Massage
Spray Tan Massage Therapy
24 Commercial Rd, Swindon, SN1 5NS, United Kingdom
+44 7786 379330+44 7786 379330Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Full Body Massage
Pho Thong Thai Spa and Massage
11 Market St, Swindon SN1 1RZ, United Kingdom
+44 7807 947709+44 7807 947709Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Aroma Relaxing Spa & Massage Therapy
37 Faringdon Rd, Swindon SN1 5AR, United Kingdom
+44 7949 985888+44 7949 985888Call to bookSauna
Body Scrub
Spa Package
Supreme Thai Massage
204 Rodbourne Rd, Swindon SN2 2AA, United Kingdom
+44 7365 951456+44 7365 951456Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Chinese Massage
Swindon Chinese Massage
225 Ferndale Rd, Swindon SN2 1DD, United Kingdom
+44 7557 536686+44 7557 536686Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in Lydiard and Freshbrook
4.0
Average of 3,547 reviews of 8 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Lydiard and Freshbrook with Fresha
If you want quality and convenience combined, try booking your next wellness, beauty and nails appointment with Fresha. With us you can simply search around Lydiard and Freshbrook, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
There’s quite a lineup across Lydiard and Freshbrook on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Lydiard and Freshbrook.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Lydiard and Freshbrook or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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