Best Deep Tissue Massages near me in Westlea, Swindon
Choose from 9 venues offering Deep Tissue Massages near you in Westlea, Swindon See map
Call to book
Lee Paines Health & Wellness
107 Rivermead Ind Est, Rivermead Dr, Swindon SN5 7EX, United Kingdom
+44 7930 103707+44 7930 103707Call to bookPersonal Training
Sri Zen Den Ltd
Second Floor, corn market house, 1 The Square, Swindon SN1 3EB, United Kingdom
+44 7949 799681+44 7949 799681Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Piyada Thai Massage Spa
25 Faringdon Rd, Swindon SN1 5AR, United Kingdom
+44 1793 435635+44 1793 435635Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Ridgeway Health and Wellness
1 High St, Wroughton, Swindon SN4 9JX, United Kingdom
+44 1793 814567+44 1793 814567Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
MASSAGE & MANUAL TREATMENTS
Holbein Square 101, Swindon SN5 6DT, United Kingdom
+44 7726 594674+44 7726 594674Call to bookChiropractic
Kube Medical
Nexus, Darby Cl, Swindon SN2 2PN, United Kingdom
+44 1793 205345+44 1793 205345Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
DC Injury Clinic
77a High St, Wroughton, Swindon SN4 9JU, United Kingdom
+44 7810 483005+44 7810 483005Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Core Elements Training
First Floor, Core Elements Training Centre, 8 Bath Rd, Old Town, Swindon SN1 4BA, United Kingdom
+44 7887 535766+44 7887 535766Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Remedial Massage
Sorella Spa Ltd
Delta hotels by Marriott, Pipers Way, Swindon SN3 1SH, United Kingdom
+44 1793 433338+44 1793 433338Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Pat Jaskiewicz Massage Therapy Swindon
28 Newport St, Old Town, Swindon SN1 3DX, United Kingdom
+44 7429 808705+44 7429 808705Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Therapeutic Massage
Life massage
Neuro Wellbeing Centre, Bradbury House, Westmead Dr, Westlea, Swindon SN5 7ER, United Kingdom
+44 7817 492981+44 7817 492981Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Back Massage
Sugaura
19 Middle Ground, Royal Wootton Bassett, Swindon SN4 8LJ, United Kingdom
+44 1793 852300+44 1793 852300Call to bookHollywood Waxing
Face Waxing
Bikini Waxing
Back Waxing
Zen Thai Massage
Speedwell Cl, Swindon SN25 1RR, United Kingdom
+44 7387 024463+44 7387 024463Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Hot Stone Massage
Thai Lanna Massage
Unit 9, The Arcade, 29c Wood St, Swindon SN1 4AN, United Kingdom
+44 7858 082190+44 7858 082190Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Sports Massage
Judy Ellis Massage, Health And Well-Being
14, Shaftsbury Centre, Percy St, Rodbourne, Swindon SN2 2AZ, United Kingdom
+44 7942 321180+44 7942 321180Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Sports Massage
Wood Tiger Therapies
Hughes St, Swindon, SN2 2ER, United Kingdom
+44 7970 430425+44 7970 430425Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Swedish Massage
EJ Beauty & Holistic
Hamble Rd, Swindon SN25 3PF, United Kingdom
+44 7525 082274+44 7525 082274Call to bookFacial
Men's Facial
DC Muscle Therapy
2, Isis Trading Estate, Swindon SN1 2PG, United Kingdom
+44 7581 252046+44 7581 252046Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Lymphatic Drainage Massage
Flower massage therapist
63 Ulysses Rd, Swindon SN25 2JN, United Kingdom
+44 7759 476713+44 7759 476713Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Swedish Massage
Carmela Freti - Massage Therapist Swindon
10 Wood St, Old town, Swindon SN1 4AB, United Kingdom
+44 7850 238540+44 7850 238540Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Couples Massage
Dawson Sports Massage Therapy
15 Havelock St, Swindon SN1 1LE, United Kingdom
+44 7908 182066+44 7908 182066Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Ayurvedic Massage
Flockly Health and Fitness
77a High St, Wroughton, Swindon SN4 9JX, United Kingdom
+44 7507 561332+44 7507 561332Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Montana Massage Therapy
4-5, Temple House, Temple St, Swindon SN1 1SQ, United Kingdom
+44 7511 133522+44 7511 133522Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Remedial Massage
Glow All Over Massage & Beauty, Swindon
Cheney Manor Industrial Estate, Swindon, SN2 2PJ, United Kingdom
447907367379447907367379Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Swedish Massage
Spray Tan Massage Therapy
24 Commercial Rd, Swindon, SN1 5NS, United Kingdom
+44 7786 379330+44 7786 379330Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Therapeutic Massage
Pho Thong Thai Spa and Massage
11 Market St, Swindon SN1 1RZ, United Kingdom
+44 7807 947709+44 7807 947709Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Lymphatic Drainage Massage
Aroma Relaxing Spa & Massage Therapy
37 Faringdon Rd, Swindon SN1 5AR, United Kingdom
+44 7949 985888+44 7949 985888Call to bookSpa Package
Body Scrub
Sauna
Supreme Thai Massage
204 Rodbourne Rd, Swindon SN2 2AA, United Kingdom
+44 7365 951456+44 7365 951456Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Swindon Chinese Massage
225 Ferndale Rd, Swindon SN2 1DD, United Kingdom
+44 7557 536686+44 7557 536686Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Westlea
4.0
Average of 3,718 reviews of 9 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Westlea with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Westlea and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You're looking in the right place for massage treatments in Westlea. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and wellness booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Westlea, you can read up ahead of your next appointment and select the very best.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Westlea. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £33 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked schedule maker to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Westlea, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Westlea
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
