Best Deep Tissue Massages near me in Rivermead, Swindon
Choose from 9 venues offering Deep Tissue Massages near you in Rivermead, Swindon See map
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Lee Paines Health & Wellness
107 Rivermead Ind Est, Rivermead Dr, Swindon SN5 7EX, United Kingdom
+44 7930 103707+44 7930 103707Call to bookPersonal Training
Sri Zen Den Ltd
Second Floor, corn market house, 1 The Square, Swindon SN1 3EB, United Kingdom
+44 7949 799681+44 7949 799681Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Full Body Massage
Piyada Thai Massage Spa
25 Faringdon Rd, Swindon SN1 5AR, United Kingdom
+44 1793 435635+44 1793 435635Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
MASSAGE & MANUAL TREATMENTS
Holbein Square 101, Swindon SN5 6DT, United Kingdom
+44 7726 594674+44 7726 594674Call to bookChiropractic
Kube Medical
Nexus, Darby Cl, Swindon SN2 2PN, United Kingdom
+44 1793 205345+44 1793 205345Call to bookPhysiotherapy
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Core Elements Training
First Floor, Core Elements Training Centre, 8 Bath Rd, Old Town, Swindon SN1 4BA, United Kingdom
+44 7887 535766+44 7887 535766Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Chinese Massage
Pat Jaskiewicz Massage Therapy Swindon
28 Newport St, Old Town, Swindon SN1 3DX, United Kingdom
+44 7429 808705+44 7429 808705Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Cupping Therapy
Sorella Spa Ltd
Delta hotels by Marriott, Pipers Way, Swindon SN3 1SH, United Kingdom
+44 1793 433338+44 1793 433338Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Life massage
Neuro Wellbeing Centre, Bradbury House, Westmead Dr, Westlea, Swindon SN5 7ER, United Kingdom
+44 7817 492981+44 7817 492981Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Sports Massage
Sugaura
19 Middle Ground, Royal Wootton Bassett, Swindon SN4 8LJ, United Kingdom
+44 1793 852300+44 1793 852300Call to bookLeg Waxing
Sugaring
Face Waxing
Back Waxing
Moveology Swindon
David Lloyd Swindon, Latham Road, Blunsdon St Andrew, Swindon SN25 4DL, United Kingdom
+44 7912 351362+44 7912 351362Call to bookChiropractic
Physiotherapy
Acupuncture
Zen Thai Massage
Speedwell Cl, Swindon SN25 1RR, United Kingdom
+44 7387 024463+44 7387 024463Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Full Body Massage
Thai Lanna Massage
Unit 9, The Arcade, 29c Wood St, Swindon SN1 4AN, United Kingdom
+44 7858 082190+44 7858 082190Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Remedial Massage
Judy Ellis Massage, Health And Well-Being
14, Shaftsbury Centre, Percy St, Rodbourne, Swindon SN2 2AZ, United Kingdom
+44 7942 321180+44 7942 321180Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Cupping Therapy
Wood Tiger Therapies
Hughes St, Swindon, SN2 2ER, United Kingdom
+44 7970 430425+44 7970 430425Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Remedial Massage
EJ Beauty & Holistic
Hamble Rd, Swindon SN25 3PF, United Kingdom
+44 7525 082274+44 7525 082274Call to bookMen's Facial
Facial
DC Muscle Therapy
2, Isis Trading Estate, Swindon SN1 2PG, United Kingdom
+44 7581 252046+44 7581 252046Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Relaxing Massage
Flower massage therapist
63 Ulysses Rd, Swindon SN25 2JN, United Kingdom
+44 7759 476713+44 7759 476713Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Full Body Massage
Carmela Freti - Massage Therapist Swindon
10 Wood St, Old town, Swindon SN1 4AB, United Kingdom
+44 7850 238540+44 7850 238540Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Therapeutic Massage
Dawson Sports Massage Therapy
15 Havelock St, Swindon SN1 1LE, United Kingdom
+44 7908 182066+44 7908 182066Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Montana Massage Therapy
4-5, Temple House, Temple St, Swindon SN1 1SQ, United Kingdom
+44 7511 133522+44 7511 133522Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Remedial Massage
Glow All Over Massage & Beauty, Swindon
Cheney Manor Industrial Estate, Swindon, SN2 2PJ, United Kingdom
447907367379447907367379Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Chinese Massage
Spray Tan Massage Therapy
24 Commercial Rd, Swindon, SN1 5NS, United Kingdom
+44 7786 379330+44 7786 379330Call to bookDeep Tissue Massage
Acupressure
Reflexology
Ayurvedic Massage
Pho Thong Thai Spa and Massage
11 Market St, Swindon SN1 1RZ, United Kingdom
+44 7807 947709+44 7807 947709Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Prenatal Massage
Aroma Relaxing Spa & Massage Therapy
37 Faringdon Rd, Swindon SN1 5AR, United Kingdom
+44 7949 985888+44 7949 985888Call to bookBody Scrub
Sauna
Spa Package
Supreme Thai Massage
204 Rodbourne Rd, Swindon SN2 2AA, United Kingdom
+44 7365 951456+44 7365 951456Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Reflexology
Swindon Chinese Massage
225 Ferndale Rd, Swindon SN2 1DD, United Kingdom
+44 7557 536686+44 7557 536686Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Rivermead
4.0
Average of 3,718 reviews of 9 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Rivermead with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Rivermead, so you can be confident you're booking quality treatments.
When it comes to massage therapists around Rivermead, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Rivermead. Browse the top-rated massage therapists on Fresha, and book from £33 nearby in just a few taps of our mobile app.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Rivermead, United Kingdom, all trust Fresha's professional massage place scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Rivermead salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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