Best Deep Tissue Massages near me in Old Town, Swindon
Choose from 7 venues offering Deep Tissue Massages near you in Old Town, Swindon See map
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Sri Zen Den Ltd
Second Floor, corn market house, 1 The Square, Swindon SN1 3EB, United Kingdom
+44 7949 799681+44 7949 799681Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Reflexology
Core Elements Training
First Floor, Core Elements Training Centre, 8 Bath Rd, Old Town, Swindon SN1 4BA, United Kingdom
+44 7887 535766+44 7887 535766Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Lymphatic Drainage Massage
Sorella Spa Ltd
Delta hotels by Marriott, Pipers Way, Swindon SN3 1SH, United Kingdom
+44 1793 433338+44 1793 433338Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Pat Jaskiewicz Massage Therapy Swindon
28 Newport St, Old Town, Swindon SN1 3DX, United Kingdom
+44 7429 808705+44 7429 808705Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Foot Massage
Thai Lanna Massage
Unit 9, The Arcade, 29c Wood St, Swindon SN1 4AN, United Kingdom
+44 7858 082190+44 7858 082190Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Foot Massage
Carmela Freti - Massage Therapist Swindon
10 Wood St, Old town, Swindon SN1 4AB, United Kingdom
+44 7850 238540+44 7850 238540Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Piyada Thai Massage Spa
25 Faringdon Rd, Swindon SN1 5AR, United Kingdom
+44 1793 435635+44 1793 435635Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Back Massage
Ridgeway Health and Wellness
1 High St, Wroughton, Swindon SN4 9JX, United Kingdom
+44 1793 814567+44 1793 814567Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
MASSAGE & MANUAL TREATMENTS
Holbein Square 101, Swindon SN5 6DT, United Kingdom
+44 7726 594674+44 7726 594674Call to bookChiropractic
Kube Medical
Nexus, Darby Cl, Swindon SN2 2PN, United Kingdom
+44 1793 205345+44 1793 205345Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Chiropractic
DC Injury Clinic
77a High St, Wroughton, Swindon SN4 9JU, United Kingdom
+44 7810 483005+44 7810 483005Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Life massage
Neuro Wellbeing Centre, Bradbury House, Westmead Dr, Westlea, Swindon SN5 7ER, United Kingdom
+44 7817 492981+44 7817 492981Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Ayurvedic Massage
Judy Ellis Massage, Health And Well-Being
14, Shaftsbury Centre, Percy St, Rodbourne, Swindon SN2 2AZ, United Kingdom
+44 7942 321180+44 7942 321180Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Ayurvedic Massage
Wood Tiger Therapies
Hughes St, Swindon, SN2 2ER, United Kingdom
+44 7970 430425+44 7970 430425Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Lymphatic Drainage Massage
EJ Beauty & Holistic
Hamble Rd, Swindon SN25 3PF, United Kingdom
+44 7525 082274+44 7525 082274Call to bookFacial
Men's Facial
DC Muscle Therapy
2, Isis Trading Estate, Swindon SN1 2PG, United Kingdom
+44 7581 252046+44 7581 252046Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Therapeutic Massage
Lee Paines Health & Wellness
107 Rivermead Ind Est, Rivermead Dr, Swindon SN5 7EX, United Kingdom
+44 7930 103707+44 7930 103707Call to bookPersonal Training
Dawson Sports Massage Therapy
15 Havelock St, Swindon SN1 1LE, United Kingdom
+44 7908 182066+44 7908 182066Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Lymphatic Drainage Massage
Flockly Health and Fitness
77a High St, Wroughton, Swindon SN4 9JX, United Kingdom
+44 7507 561332+44 7507 561332Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Montana Massage Therapy
4-5, Temple House, Temple St, Swindon SN1 1SQ, United Kingdom
+44 7511 133522+44 7511 133522Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Foot Massage
Glow All Over Massage & Beauty, Swindon
Cheney Manor Industrial Estate, Swindon, SN2 2PJ, United Kingdom
447907367379447907367379Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Couples Massage
Spray Tan Massage Therapy
24 Commercial Rd, Swindon, SN1 5NS, United Kingdom
+44 7786 379330+44 7786 379330Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Foot Massage
Pho Thong Thai Spa and Massage
11 Market St, Swindon SN1 1RZ, United Kingdom
+44 7807 947709+44 7807 947709Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Swedish Massage
Aroma Relaxing Spa & Massage Therapy
37 Faringdon Rd, Swindon SN1 5AR, United Kingdom
+44 7949 985888+44 7949 985888Call to bookSauna
Body Scrub
Spa Package
Supreme Thai Massage
204 Rodbourne Rd, Swindon SN2 2AA, United Kingdom
+44 7365 951456+44 7365 951456Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Thai Massage
Swindon Chinese Massage
225 Ferndale Rd, Swindon SN2 1DD, United Kingdom
+44 7557 536686+44 7557 536686Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Old Town
4.0
Average of 3,339 reviews of 7 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Old Town with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Old Town, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Have a look and see which massage places are impressing people in Old Town. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Old Town on Fresha from £33 to £95. Treatments take around 30 minutes, and follow-up sessions can help keep you fighting fit.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Old Town, United Kingdom. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking platform every week, nobody does wellness, beauty and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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