Best Deep Tissue Massages Near Me in Kitt's Moss, Stockport
Choose from 6 venues offering Deep Tissue Massages near you in Kitt's Moss, Stockport See map
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The Beauty Sanctuary
10 Ack Ln E, Bramhall, Stockport SK7 2BY, United Kingdom
+44 161 440 0001+44 161 440 0001Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Chapel Holistics Beauty Retreat
21c The Precinct, Cheadle Hulme, Cheadle SK8 5BB, United Kingdom
+44 161 485 7186+44 161 485 7186Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ABLE2 Physiotherapy & Pilates
11 Fountain Cl, Poynton, Stockport SK12 1QX, United Kingdom
+44 1625 460382+44 1625 460382Call to bookPhysiotherapy
Kerala Ayurveda Manchester
80 St Lesmo Rd, Stockport, SK3 0TY, United Kingdom
+44 7455 047090+44 7455 047090Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Therapeutic Massage
Align Spinal Health
Room 5, Pure Offices, Cheadle Royal Business Park, Brooks Dr, Cheadle SK8 3TD, United Kingdom
+44 161 524 0555+44 161 524 0555Call to bookChiropractic
LJ Healing Hands
16 Gawsworth Cl, Bridge Hall, Stockport, SK3 8NA, United Kingdom
+44 7976 876694+44 7976 876694Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Simone's Beauty & Massage
Northgate Rd, Edgeley, Stockport SK3 9NJ, United Kingdom
+44 7952 595513+44 7952 595513Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
RAW Therapies
178A London Rd, Hazel Grove, Stockport SK7 4DJ, United Kingdom
+44 7894 552111+44 7894 552111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mckenzie Remedial Massage
1st Floor, 4a Mill Ln, Hazel Grove, Stockport SK7 6DS, United Kingdom
+44 7594 225672+44 7594 225672Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
RobMcrunning - Soft Tissue Management Practitioner, Sports Therapist, Running Coach
20 Buckfast Cl, Poynton, Stockport SK12 1ER, United Kingdom
+44 7843 629176+44 7843 629176Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Lucy Dempster - Reflexology, aromatherapy, hot stone massage
25 Coniston Dr, Handforth, Wilmslow SK9 3NN, United Kingdom
+44 1625 524883+44 1625 524883Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Cheadle Body Clinic
217 Stockport Rd, Cheadle, SK8 2BS, United Kingdom
+44 7533 535541+44 7533 535541Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
dubcrotherapy
17 Vienna Rd, Edgeley, Stockport SK3 9HQ, United Kingdom
+44 7395 390132+44 7395 390132Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
NAVAYA Massage
225 London Rd, Hazel Grove, Stockport SK7 4HS, United Kingdom
+44 7888 574572+44 7888 574572Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Total Physiotherapy - Stockport
16-18 London Rd, Hazel Grove, Cheshire, Stockport SK7 4AH, United Kingdom
+44 161 456 4436+44 161 456 4436Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Hands On Physiotherapy
22 Plumley Rd, Handforth, Wilmslow SK9 3RR, United Kingdom
+44 1625 548409+44 1625 548409Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Jasmine Oriental Massage
95 Buxton Rd, Heaviley, Stockport SK2 6LR, United Kingdom
+44 7858 413866+44 7858 413866Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Kitt's Moss
5.0
Average of 4,174 reviews of 6 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Kitt's Moss with Fresha
Let Fresha point you in the right direction for the top massage places in Kitt's Moss. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. And you can't beat this: over 5 businesses nearby have five-star ratings. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Kitt's Moss today.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Kitt's Moss. Prices range between £32 and £89 on Fresha.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Kitt's Moss, United Kingdom. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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