Best Deep Tissue Massages Near Me in Grenoside, Sheffield
One venue offering Deep Tissue Massages in Grenoside, Sheffield See map
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The Lavish Studio - Massage & Wellbeing (Pregnancy Massage Specialist)
9 Penistone Rd, Grenoside, Sheffield S35 8QH, United Kingdom
+44 7951 829247+44 7951 829247Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beauty & Complimentary Health
73 Station Rd, Chapeltown, Sheffield S35 2XF, United Kingdom
+44 114 246 0954+44 114 246 0954Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
The Beauty Retreat Organic Day Spa
535 Middlewood Rd, Sheffield, S6 1TN, United Kingdom
+44 7525 128352+44 7525 128352Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Chemical Peel
The Hillsborough Chiropractic Clinic
145a Bradfield Rd, Hillsborough, Sheffield S6 2BY, United Kingdom
+44 114 233 5553+44 114 233 5553Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Recovery Sports Massage
Concord Sports Centre, Sheffield, S5 6AE, United Kingdom
+44 7506 748117+44 7506 748117Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Stanton Fitness and Wellbeing
Firehouse Fitness, Hawksley Ave, Hillsborough, Sheffield S6 2BD, United Kingdom
+44 7715 848819+44 7715 848819Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Coach Katie Runs
210A Langsett Rd S, Oughtibridge, Sheffield S35 0HB, United Kingdom
+44 7821 049823+44 7821 049823Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Hands On Health
21 Hillsborough Rd, Hillsborough, Sheffield S6 4JL, United Kingdom
+44 7714 785431+44 7714 785431Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Foot Massage
Sawadee Traditional Thai Massage
77 Middlewood Rd, Hillsborough, Sheffield S6 4GX, United Kingdom
+44 114 234 4181+44 114 234 4181Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sonsabai Thai-Massage Sheffield
258 Langsett Rd, Hillsborough, Sheffield S6 2UE, United Kingdom
+44 7989 755743+44 7989 755743Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Grenoside
5.0
Average of 1,123 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Grenoside with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Grenoside, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We can show you where it's at in Grenoside. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Grenoside as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Grenoside. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £15 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Grenoside, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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