Best Deep Tissue Massages near me in Gleadless Valley, Sheffield
Choose from 6 venues offering Deep Tissue Massages near you in Gleadless Valley, Sheffield See map
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Seven Hills Massage
Studio 24, sum studios, 1 Hartley St, Heeley, Sheffield S2 3AQ, United Kingdom
+44 7360 541040+44 7360 541040Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Swedish Massage
Massage Wellbeing
Sheaf Bank, Heeley, Sheffield S2 3EN, United Kingdom
+44 7903 011132+44 7903 011132Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Relaxing Massage
Pink Rose Chinese Massage Therapy
224 Gleadless Rd, Heeley, Sheffield S2 3AF, United Kingdom
+44 7724 542715+44 7724 542715Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Relaxing Massage
U Thai Therapy Massage
1st Floor, International Hair Salon, 127 The Moor, Sheffield S1 4PH, United Kingdom
+44 7452 712127+44 7452 712127Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Back Massage
Traditional Therapy Massage & Hijama in Sheffield
618 B Attercliffe Rd, Sheffield S9 3QS, United Kingdom
+44 7879 455895+44 7879 455895Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Sports Massage
Made to Move Sheffield
Unit 6, Rutland Business Park, 50 Rutland Rd, Neepsend, Sheffield S3 8BD, United Kingdom
+44 7562 785191+44 7562 785191Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Full Body Massage
Katie Bell Physiotherapy & Wellness
346 Ecclesall Rd S, Sheffield S11 9PU, United Kingdom
+44 114 327 2080+44 114 327 2080Call to bookAcupuncture
Physiotherapy
Dry Needling
Sheffield Physiotherapy
476 Ecclesall Rd, Botanical Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 6677+44 114 268 6677Call to bookChiropractic
Physiotherapy
Dry Needling
Massage Back in Shape Guy
41 Curlew Wy., Sheffield S2 5DQ, United Kingdom
+44 7412 765243+44 7412 765243Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Full Body Massage
Down2u Physiotherapy
Unit 1, Inside CrossFit Kelham, Aztec Works, 10 Hicks St, Neepsend, Sheffield S3 8BL, United Kingdom
+44 7790 697765+44 7790 697765Call to bookPhysiotherapy
Dry Needling
Acupuncture
Adjust Massage
356, Omega Court, Cemetery Rd, Sharrow, Sheffield S11 8FT, United Kingdom
+44 114 400 0156+44 114 400 0156Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Sports Massage
Touch Of Silk
231 Fulwood Rd, Sheffield S10 3BA, United Kingdom
+44 7768 714858+44 7768 714858Call to bookFacial
Facial Extractions
Chemical Peel
Makeup Service
Get up & Go Sports Therapy
Get up & Go Sports Therapy, 33 Townhead St, Sheffield City Centre, Sheffield S1 2EB, United Kingdom
+44 7596 319396+44 7596 319396Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Back Massage
Hallamshire Physiotherapy Clinic
2 Newbould Ln, Broomhill, Sheffield S10 2PL, United Kingdom
+44 114 267 1223+44 114 267 1223Call to bookDry Needling
Physiotherapy
Chiropractic
Melanie Hempsall Sports Massage Therapy
Active Health Care Clinic, 388 Ecclesall Rd, Broomhall, Sheffield S11 8PJ, United Kingdom
+44 114 267 1901+44 114 267 1901Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Full Body Massage
Chada Thai Massage
17 London Rd, Highfield, Sheffield S2 4LA, United Kingdom
+44 7746 155230+44 7746 155230Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Prenatal Massage
Thai Retreat Massage Centre London Road
149 London Rd, Highfield, Sheffield S2 4LH, United Kingdom
+44 114 258 7056+44 114 258 7056Call to bookDeep Tissue Massage
Reflexology
Back Massage
Relaxing Massage
Massage2Heal
Woodbourn Business Centre, Unit 16 Jessell St, Sheffield S9 3HY, United Kingdom
+44 7933 324557+44 7933 324557Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Back Massage
Sports Massage & Sports Injury Clinic - Paul Wilson
The Sheffield Chiropractic Clinic, 789 Chesterfield Rd, Woodseats, Sheffield S8 0SP, United Kingdom
+44 114 274 5656+44 114 274 5656Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Nourish Massage Therapy - Sara McKinley
Soulfire Studios, 7 Edgedale Rd, Sheffield S7 2BQ, United Kingdom
+44 7930 407944+44 7930 407944Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Thai Massage
Sheffield Thai Massage
Woodrove Ave, Sheffield S13 8AU, United Kingdom
+44 7455 574139+44 7455 574139Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Swedish Massage
Knots – Sports Massage
Crowne Plaza Royal Victoria, Victoria Station Rd, Sheffield S4 7YE, United Kingdom
+44 7843 102275+44 7843 102275Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Lymphatic Drainage Massage
Physiotherapy with Phytness 4 Life - Putting the PHYsiotherapy in fitness 4 life.
275 Ecclesall Rd, Sharrow, Sheffield S11 8NX, United Kingdom
+44 7581 144494+44 7581 144494Call to bookDry Needling
Physiotherapy
Claire Taylor Massage Therapy
Media House, 63 Wostenholm Rd, Nether Edge, Sheffield S7 1LE, United Kingdom
+44 7804 249549+44 7804 249549Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Sports Massage
Physio Sheffield
1st Floor, Above the International Hair Salon, 127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 7580 677152+44 7580 677152Call to bookDry Needling
Physiotherapy
Siam Health
234 Main Rd, Darnall, Sheffield S9 4QB, United Kingdom
+44 7428 224478+44 7428 224478Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Cryo Clinics UK
Cryo Clinics UK, Banner Cross, 981 Ecclesall Rd, Sheffield S11 8TN, United Kingdom
+44 7723 450386+44 7723 450386Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Lymphatic Drainage Massage
Fi Hennessy - pregnancy massage specialist
639b Abbeydale Rd, Nether Edge, Sheffield S7 1TB, United Kingdom
+44 114 383 0405+44 114 383 0405Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Ayurvedic Massage
Jenny Vale Massage Therapy
Soul Fire Studios, Javlin House, 7 Edgedale Rd, Sheffield S7 2BQ, United Kingdom
+44 7495 371773+44 7495 371773Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Weightless Studios
Heritage Park, 55 Albert Terrace Rd, Sheffield S6 3BR, United Kingdom
+44 7306 534209+44 7306 534209Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Foot Massage
Sunnah Selfcare
Abbeydale Rd S, Sheffield, S7 2QN, United Kingdom
+44 7855 475148+44 7855 475148Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Cupping Therapy
Kelham Sports Therapy
Unit 5, Neepsend Triangle Business Centre, 1 Burton Rd, Neepsend, Sheffield S3 8BW, United Kingdom
+44 114 551 1333+44 114 551 1333Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Swedish Massage
Sheffield Chiropractic Clinic
789 Chesterfield Rd, Woodseats, Sheffield S8 0SP, United Kingdom
+44 114 274 5656+44 114 274 5656Call to bookDry Needling
Chiropractic
Physiotherapy
Derek French
388 Ecclesall Rd, Broomhall, Sheffield S11 8PJ, United Kingdom
+44 7967 937296+44 7967 937296Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Thai Massage
Recovery Sports Massage Nuffield
Nuffield health and fitness, Napier St, Sheffield S11 8HA, United Kingdom
+44 7807 400952+44 7807 400952Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage
White House Clinic - Sheffield Kelham Island Physiotherapy & Sports Injury Management
Brookshaw Park, The Gym J-K, Gibraltar St, Sheffield S3 8RW, United Kingdom
+44 114 299 8939+44 114 299 8939Call to bookPhysiotherapy
Dry Needling
The Relaxation Den ladies only
Madehurst Rd, Heeley, Sheffield S2 3PF, United Kingdom
+44 7930 440351+44 7930 440351Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Natural health spa Sheffield
248-250 West St, Sheffield City Centre, Sheffield S1 4EU, United Kingdom
+44 7549 042226+44 7549 042226Call to bookSpa Package
Infrared Sauna
Body Wrap
Body Scrub
GB Wang Clinic
833 Chesterfield Rd, Woodseats, Sheffield S8 0SQ, United Kingdom
+44 114 235 9888+44 114 235 9888Call to bookDry Needling
Acupuncture
Sheffield Sports Medicine
Graves Sports & Health Centre, Bochum Pkwy, Sheffield S8 8JR, United Kingdom
+44 114 321 1852+44 114 321 1852Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Summer Relaxing Massage
7 High Ct, Sheffield City Centre, Sheffield S1 2GA, United Kingdom
+44 7762 362544+44 7762 362544Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in Gleadless Valley
4.0
Average of 3,121 reviews of 5 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Gleadless Valley with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Gleadless Valley, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Gleadless Valley.
It's all green lights now. Time to go to your Gleadless Valley massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free scheduling software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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