Best Deep Tissue Massages near me in Banner Cross, Sheffield
Choose from 6 venues offering Deep Tissue Massages near you in Banner Cross, Sheffield See map
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Cryo Clinics UK
Cryo Clinics UK, Banner Cross, 981 Ecclesall Rd, Sheffield S11 8TN, United Kingdom
+44 7723 450386+44 7723 450386Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
U Thai Therapy Massage
1st Floor, International Hair Salon, 127 The Moor, Sheffield S1 4PH, United Kingdom
+44 7452 712127+44 7452 712127Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Made to Move Sheffield
Unit 6, Rutland Business Park, 50 Rutland Rd, Neepsend, Sheffield S3 8BD, United Kingdom
+44 7562 785191+44 7562 785191Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Katie Bell Physiotherapy & Wellness
346 Ecclesall Rd S, Sheffield S11 9PU, United Kingdom
+44 114 327 2080+44 114 327 2080Call to bookAcupuncture
Physiotherapy
Dry Needling
Sheffield Physiotherapy
476 Ecclesall Rd, Botanical Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 6677+44 114 268 6677Call to bookChiropractic
Physiotherapy
Dry Needling
Massage Back in Shape Guy
41 Curlew Wy., Sheffield S2 5DQ, United Kingdom
+44 7412 765243+44 7412 765243Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Down2u Physiotherapy
Unit 1, Inside CrossFit Kelham, Aztec Works, 10 Hicks St, Neepsend, Sheffield S3 8BL, United Kingdom
+44 7790 697765+44 7790 697765Call to bookDry Needling
Physiotherapy
Acupuncture
Adjust Massage
356, Omega Court, Cemetery Rd, Sharrow, Sheffield S11 8FT, United Kingdom
+44 114 400 0156+44 114 400 0156Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Touch Of Silk
231 Fulwood Rd, Sheffield S10 3BA, United Kingdom
+44 7768 714858+44 7768 714858Call to bookThreading
Chemical Peel
Facial
Microdermabrasion
Get up & Go Sports Therapy
Get up & Go Sports Therapy, 33 Townhead St, Sheffield City Centre, Sheffield S1 2EB, United Kingdom
+44 7596 319396+44 7596 319396Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Hallamshire Physiotherapy Clinic
2 Newbould Ln, Broomhill, Sheffield S10 2PL, United Kingdom
+44 114 267 1223+44 114 267 1223Call to bookPhysiotherapy
Chiropractic
Dry Needling
White House Clinic - Sheffield West Physiotherapy & Sports Injury Management
3 Sandygate Park, Sandygate Rd, Sheffield S10 5TZ, United Kingdom
+44 114 230 2030+44 114 230 2030Call to bookPhysiotherapy
Dry Needling
Melanie Hempsall Sports Massage Therapy
Active Health Care Clinic, 388 Ecclesall Rd, Broomhall, Sheffield S11 8PJ, United Kingdom
+44 114 267 1901+44 114 267 1901Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chada Thai Massage
17 London Rd, Highfield, Sheffield S2 4LA, United Kingdom
+44 7746 155230+44 7746 155230Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Retreat Massage Centre London Road
149 London Rd, Highfield, Sheffield S2 4LH, United Kingdom
+44 114 258 7056+44 114 258 7056Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Sports Massage & Sports Injury Clinic - Paul Wilson
The Sheffield Chiropractic Clinic, 789 Chesterfield Rd, Woodseats, Sheffield S8 0SP, United Kingdom
+44 114 274 5656+44 114 274 5656Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Swedish Massage
Nourish Massage Therapy - Sara McKinley
Soulfire Studios, 7 Edgedale Rd, Sheffield S7 2BQ, United Kingdom
+44 7930 407944+44 7930 407944Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Knots – Sports Massage
Crowne Plaza Royal Victoria, Victoria Station Rd, Sheffield S4 7YE, United Kingdom
+44 7843 102275+44 7843 102275Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Massage Wellbeing
Sheaf Bank, Heeley, Sheffield S2 3EN, United Kingdom
+44 7903 011132+44 7903 011132Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Physiotherapy with Phytness 4 Life - Putting the PHYsiotherapy in fitness 4 life.
275 Ecclesall Rd, Sharrow, Sheffield S11 8NX, United Kingdom
+44 7581 144494+44 7581 144494Call to bookPhysiotherapy
Dry Needling
Mayfield Therapy
157 Crimicar Ln, Sheffield S10 4FD, United Kingdom
+44 7792 109839+44 7792 109839Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio Sheffield
1st Floor, Above the International Hair Salon, 127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 7580 677152+44 7580 677152Call to bookPhysiotherapy
Dry Needling
Claire Taylor Massage Therapy
Media House, 63 Wostenholm Rd, Nether Edge, Sheffield S7 1LE, United Kingdom
+44 7804 249549+44 7804 249549Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fi Hennessy - pregnancy massage specialist
639b Abbeydale Rd, Nether Edge, Sheffield S7 1TB, United Kingdom
+44 114 383 0405+44 114 383 0405Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Jenny Vale Massage Therapy
Soul Fire Studios, Javlin House, 7 Edgedale Rd, Sheffield S7 2BQ, United Kingdom
+44 7495 371773+44 7495 371773Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Kratos Physio
Fulwood Sports Club, Chorley Rd, Sheffield S10 3RL, United Kingdom
+44 7874 371648+44 7874 371648Call to bookPhysiotherapy
Sunnah Selfcare
Abbeydale Rd S, Sheffield, S7 2QN, United Kingdom
+44 7855 475148+44 7855 475148Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Weightless Studios
Heritage Park, 55 Albert Terrace Rd, Sheffield S6 3BR, United Kingdom
+44 7306 534209+44 7306 534209Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Kelham Sports Therapy
Unit 5, Neepsend Triangle Business Centre, 1 Burton Rd, Neepsend, Sheffield S3 8BW, United Kingdom
+44 114 551 1333+44 114 551 1333Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
FITU Rehab
83 Middlewood Rd, Hillsborough, Sheffield S6 4GX, United Kingdom
+44 7715 848819+44 7715 848819Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sheffield Chiropractic Clinic
789 Chesterfield Rd, Woodseats, Sheffield S8 0SP, United Kingdom
+44 114 274 5656+44 114 274 5656Call to bookChiropractic
Physiotherapy
Dry Needling
Derek French
388 Ecclesall Rd, Broomhall, Sheffield S11 8PJ, United Kingdom
+44 7967 937296+44 7967 937296Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Recovery Sports Massage Nuffield
Nuffield health and fitness, Napier St, Sheffield S11 8HA, United Kingdom
+44 7807 400952+44 7807 400952Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Hillsborough Chiropractic Clinic
145a Bradfield Rd, Hillsborough, Sheffield S6 2BY, United Kingdom
+44 114 233 5553+44 114 233 5553Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
White House Clinic - Sheffield Kelham Island Physiotherapy & Sports Injury Management
Brookshaw Park, The Gym J-K, Gibraltar St, Sheffield S3 8RW, United Kingdom
+44 114 299 8939+44 114 299 8939Call to bookPhysiotherapy
Dry Needling
The Relaxation Den ladies only
Madehurst Rd, Heeley, Sheffield S2 3PF, United Kingdom
+44 7930 440351+44 7930 440351Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Natural health spa Sheffield
248-250 West St, Sheffield City Centre, Sheffield S1 4EU, United Kingdom
+44 7549 042226+44 7549 042226Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
GB Wang Clinic
833 Chesterfield Rd, Woodseats, Sheffield S8 0SQ, United Kingdom
+44 114 235 9888+44 114 235 9888Call to bookAcupuncture
Dry Needling
Hands On Health
21 Hillsborough Rd, Hillsborough, Sheffield S6 4JL, United Kingdom
+44 7714 785431+44 7714 785431Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Full Body Massage
Sawadee Traditional Thai Massage
77 Middlewood Rd, Hillsborough, Sheffield S6 4GX, United Kingdom
+44 114 234 4181+44 114 234 4181Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Sheffield Sports Medicine
Graves Sports & Health Centre, Bochum Pkwy, Sheffield S8 8JR, United Kingdom
+44 114 321 1852+44 114 321 1852Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sonsabai
258 Langsett Rd, Hillsborough, Sheffield S6 2UE, United Kingdom
+44 7989 755743+44 7989 755743Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Summer Relaxing Massage
7 High Ct, Sheffield City Centre, Sheffield S1 2GA, United Kingdom
+44 7762 362544+44 7762 362544Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Pink Rose Chinese Massage Therapy
224 Gleadless Rd, Heeley, Sheffield S2 3AF, United Kingdom
+44 7724 542715+44 7724 542715Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Banner Cross
4.0
Average of 3,881 reviews of 6 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Banner Cross with Fresha
Let Fresha point you in the right direction for the top massage places in Banner Cross. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Banner Cross. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Banner Cross and expect to pay up to £82.
It's all green lights now. Time to go to your Banner Cross massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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