Best Deep Tissue Massages near me in Bents Green, Sheffield
Choose from 4 venues offering Deep Tissue Massages near you in Bents Green, Sheffield See map
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U Thai Therapy Massage
1st Floor, International Hair Salon, 127 The Moor, Sheffield S1 4PH, United Kingdom
+44 7452 712127+44 7452 712127Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sheffield Physiotherapy
476 Ecclesall Rd, Botanical Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 6677+44 114 268 6677Call to bookChiropractic
Physiotherapy
Dry Needling
Katie Bell Physiotherapy & Wellness
346 Ecclesall Rd S, Sheffield S11 9PU, United Kingdom
+44 114 327 2080+44 114 327 2080Call to bookAcupuncture
Physiotherapy
Dry Needling
Adjust Massage
356, Omega Court, Cemetery Rd, Sharrow, Sheffield S11 8FT, United Kingdom
+44 114 400 0156+44 114 400 0156Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Touch Of Silk
231 Fulwood Rd, Sheffield S10 3BA, United Kingdom
+44 7768 714858+44 7768 714858Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Get up & Go Sports Therapy
Get up & Go Sports Therapy, 33 Townhead St, Sheffield City Centre, Sheffield S1 2EB, United Kingdom
+44 7596 319396+44 7596 319396Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Hallamshire Physiotherapy Clinic
2 Newbould Ln, Broomhill, Sheffield S10 2PL, United Kingdom
+44 114 267 1223+44 114 267 1223Call to bookPhysiotherapy
Dry Needling
Chiropractic
White House Clinic - Sheffield West Physiotherapy & Sports Injury Management
3 Sandygate Park, Sandygate Rd, Sheffield S10 5TZ, United Kingdom
+44 114 230 2030+44 114 230 2030Call to bookPhysiotherapy
Dry Needling
Melanie Hempsall Sports Massage Therapy
Active Health Care Clinic, 388 Ecclesall Rd, Broomhall, Sheffield S11 8PJ, United Kingdom
+44 114 267 1901+44 114 267 1901Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chada Thai Massage
17 London Rd, Highfield, Sheffield S2 4LA, United Kingdom
+44 7746 155230+44 7746 155230Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Thai Retreat Massage Centre London Road
149 London Rd, Highfield, Sheffield S2 4LH, United Kingdom
+44 114 258 7056+44 114 258 7056Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage & Sports Injury Clinic - Paul Wilson
The Sheffield Chiropractic Clinic, 789 Chesterfield Rd, Woodseats, Sheffield S8 0SP, United Kingdom
+44 114 274 5656+44 114 274 5656Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Nourish Massage Therapy - Sara McKinley
Soulfire Studios, 7 Edgedale Rd, Sheffield S7 2BQ, United Kingdom
+44 7930 407944+44 7930 407944Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Massage Wellbeing
Sheaf Bank, Heeley, Sheffield S2 3EN, United Kingdom
+44 7903 011132+44 7903 011132Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Physiotherapy with Phytness 4 Life - Putting the PHYsiotherapy in fitness 4 life.
275 Ecclesall Rd, Sharrow, Sheffield S11 8NX, United Kingdom
+44 7581 144494+44 7581 144494Call to bookDry Needling
Physiotherapy
Mayfield Therapy
157 Crimicar Ln, Sheffield S10 4FD, United Kingdom
+44 7792 109839+44 7792 109839Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio Sheffield
1st Floor, Above the International Hair Salon, 127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 7580 677152+44 7580 677152Call to bookPhysiotherapy
Dry Needling
Claire Taylor Massage Therapy
Media House, 63 Wostenholm Rd, Nether Edge, Sheffield S7 1LE, United Kingdom
+44 7804 249549+44 7804 249549Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fi Hennessy - pregnancy massage specialist
639b Abbeydale Rd, Nether Edge, Sheffield S7 1TB, United Kingdom
+44 114 383 0405+44 114 383 0405Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cryo Clinics UK
Cryo Clinics UK, Banner Cross, 981 Ecclesall Rd, Sheffield S11 8TN, United Kingdom
+44 7723 450386+44 7723 450386Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Jenny Vale Massage Therapy
Soul Fire Studios, Javlin House, 7 Edgedale Rd, Sheffield S7 2BQ, United Kingdom
+44 7495 371773+44 7495 371773Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kratos Physio
Fulwood Sports Club, Chorley Rd, Sheffield S10 3RL, United Kingdom
+44 7874 371648+44 7874 371648Call to bookPhysiotherapy
Sunnah Selfcare
Abbeydale Rd S, Sheffield, S7 2QN, United Kingdom
+44 7855 475148+44 7855 475148Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Weightless Studios
Heritage Park, 55 Albert Terrace Rd, Sheffield S6 3BR, United Kingdom
+44 7306 534209+44 7306 534209Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sheffield Chiropractic Clinic
789 Chesterfield Rd, Woodseats, Sheffield S8 0SP, United Kingdom
+44 114 274 5656+44 114 274 5656Call to bookChiropractic
Physiotherapy
Dry Needling
Derek French
388 Ecclesall Rd, Broomhall, Sheffield S11 8PJ, United Kingdom
+44 7967 937296+44 7967 937296Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Recovery Sports Massage Nuffield
Nuffield health and fitness, Napier St, Sheffield S11 8HA, United Kingdom
+44 7807 400952+44 7807 400952Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The Relaxation Den ladies only
Madehurst Rd, Heeley, Sheffield S2 3PF, United Kingdom
+44 7930 440351+44 7930 440351Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Natural health spa Sheffield
248-250 West St, Sheffield City Centre, Sheffield S1 4EU, United Kingdom
+44 7549 042226+44 7549 042226Call to bookBody Wrap
Sauna
Infrared Sauna
Body Scrub
GB Wang Clinic
833 Chesterfield Rd, Woodseats, Sheffield S8 0SQ, United Kingdom
+44 114 235 9888+44 114 235 9888Call to bookAcupuncture
Dry Needling
Pink Rose Chinese Massage Therapy
224 Gleadless Rd, Heeley, Sheffield S2 3AF, United Kingdom
+44 7724 542715+44 7724 542715Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in Bents Green
4.0
Average of 2,935 reviews of 4 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Bents Green with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Bents Green. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Bents Green’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Bents Green have a high average rating of 4.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Bents Green should cost around £55, and plan on spending up to 1 hour 30 minutes at your session.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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