Best Deep Tissue Massages near me in Park and Arbourthorne, Sheffield
Choose from 6 venues offering Deep Tissue Massages near you in Park and Arbourthorne, Sheffield See map
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The Relaxation Den ladies only
Madehurst Rd, Heeley, Sheffield S2 3PF, United Kingdom
+44 7930 440351+44 7930 440351Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
U Thai Therapy Massage
1st Floor, International Hair Salon, 127 The Moor, Sheffield S1 4PH, United Kingdom
+44 7452 712127+44 7452 712127Call to bookDeep Tissue Massage
Acupressure
Full Body Massage
Foot Massage
Traditional Therapy Massage & Hijama in Sheffield
618 B Attercliffe Rd, Sheffield S9 3QS, United Kingdom
+44 7879 455895+44 7879 455895Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Made to Move Sheffield
Unit 6, Rutland Business Park, 50 Rutland Rd, Neepsend, Sheffield S3 8BD, United Kingdom
+44 7562 785191+44 7562 785191Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
Seven Hills Massage
Studio 24, sum studios, 1 Hartley St, Heeley, Sheffield S2 3AQ, United Kingdom
+44 7360 541040+44 7360 541040Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Cupping Therapy
Sheffield Physiotherapy
476 Ecclesall Rd, Botanical Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 6677+44 114 268 6677Call to bookChiropractic
Dry Needling
Physiotherapy
Massage Back in Shape Guy
41 Curlew Wy., Sheffield S2 5DQ, United Kingdom
+44 7412 765243+44 7412 765243Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Cupping Therapy
Down2u Physiotherapy
Unit 1, Inside CrossFit Kelham, Aztec Works, 10 Hicks St, Neepsend, Sheffield S3 8BL, United Kingdom
+44 7790 697765+44 7790 697765Call to bookPhysiotherapy
Acupuncture
Dry Needling
Adjust Massage
356, Omega Court, Cemetery Rd, Sharrow, Sheffield S11 8FT, United Kingdom
+44 114 400 0156+44 114 400 0156Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Relaxing Massage
Touch Of Silk
231 Fulwood Rd, Sheffield S10 3BA, United Kingdom
+44 7768 714858+44 7768 714858Call to bookChemical Peel
Microdermabrasion
Men's Facial
Makeup Service
Get up & Go Sports Therapy
Get up & Go Sports Therapy, 33 Townhead St, Sheffield City Centre, Sheffield S1 2EB, United Kingdom
+44 7596 319396+44 7596 319396Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Sports Massage
Hallamshire Physiotherapy Clinic
2 Newbould Ln, Broomhill, Sheffield S10 2PL, United Kingdom
+44 114 267 1223+44 114 267 1223Call to bookDry Needling
Physiotherapy
Chiropractic
Melanie Hempsall Sports Massage Therapy
Active Health Care Clinic, 388 Ecclesall Rd, Broomhall, Sheffield S11 8PJ, United Kingdom
+44 114 267 1901+44 114 267 1901Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Remedial Massage
Birley Chiropractic Clinic
130 Birley Spa Ln, Sheffield S12 4EJ, United Kingdom
+44 114 247 8674+44 114 247 8674Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Chada Thai Massage
17 London Rd, Highfield, Sheffield S2 4LA, United Kingdom
+44 7746 155230+44 7746 155230Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Foot Massage
Thai Retreat Massage Centre London Road
149 London Rd, Highfield, Sheffield S2 4LH, United Kingdom
+44 114 258 7056+44 114 258 7056Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Prenatal Massage
Massage2Heal
Woodbourn Business Centre, Unit 16 Jessell St, Sheffield S9 3HY, United Kingdom
+44 7933 324557+44 7933 324557Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Relaxing Massage
Sports Massage & Sports Injury Clinic - Paul Wilson
The Sheffield Chiropractic Clinic, 789 Chesterfield Rd, Woodseats, Sheffield S8 0SP, United Kingdom
+44 114 274 5656+44 114 274 5656Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Back Massage
Sheffield Thai Massage
Woodrove Ave, Sheffield S13 8AU, United Kingdom
+44 7455 574139+44 7455 574139Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Nourish Massage Therapy - Sara McKinley
Soulfire Studios, 7 Edgedale Rd, Sheffield S7 2BQ, United Kingdom
+44 7930 407944+44 7930 407944Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Prenatal Massage
Knots – Sports Massage
Crowne Plaza Royal Victoria, Victoria Station Rd, Sheffield S4 7YE, United Kingdom
+44 7843 102275+44 7843 102275Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Thai Massage
Physiotherapy with Phytness 4 Life - Putting the PHYsiotherapy in fitness 4 life.
275 Ecclesall Rd, Sharrow, Sheffield S11 8NX, United Kingdom
+44 7581 144494+44 7581 144494Call to bookDry Needling
Physiotherapy
Massage Wellbeing
Sheaf Bank, Heeley, Sheffield S2 3EN, United Kingdom
+44 7903 011132+44 7903 011132Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Cupping Therapy
Physio Sheffield
1st Floor, Above the International Hair Salon, 127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 7580 677152+44 7580 677152Call to bookPhysiotherapy
Dry Needling
Claire Taylor Massage Therapy
Media House, 63 Wostenholm Rd, Nether Edge, Sheffield S7 1LE, United Kingdom
+44 7804 249549+44 7804 249549Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Back Massage
Cryo Clinics UK
Cryo Clinics UK, Banner Cross, 981 Ecclesall Rd, Sheffield S11 8TN, United Kingdom
+44 7723 450386+44 7723 450386Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Relaxing Massage
Fi Hennessy - pregnancy massage specialist
639b Abbeydale Rd, Nether Edge, Sheffield S7 1TB, United Kingdom
+44 114 383 0405+44 114 383 0405Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Sports Massage
Siam Health
234 Main Rd, Darnall, Sheffield S9 4QB, United Kingdom
+44 7428 224478+44 7428 224478Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Couples Massage
Jenny Vale Massage Therapy
Soul Fire Studios, Javlin House, 7 Edgedale Rd, Sheffield S7 2BQ, United Kingdom
+44 7495 371773+44 7495 371773Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Thai Massage
Weightless Studios
Heritage Park, 55 Albert Terrace Rd, Sheffield S6 3BR, United Kingdom
+44 7306 534209+44 7306 534209Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Sunnah Selfcare
Abbeydale Rd S, Sheffield, S7 2QN, United Kingdom
+44 7855 475148+44 7855 475148Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Back Massage
Kelham Sports Therapy
Unit 5, Neepsend Triangle Business Centre, 1 Burton Rd, Neepsend, Sheffield S3 8BW, United Kingdom
+44 114 551 1333+44 114 551 1333Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Sheffield Chiropractic Clinic
789 Chesterfield Rd, Woodseats, Sheffield S8 0SP, United Kingdom
+44 114 274 5656+44 114 274 5656Call to bookPhysiotherapy
Chiropractic
Dry Needling
Derek French
388 Ecclesall Rd, Broomhall, Sheffield S11 8PJ, United Kingdom
+44 7967 937296+44 7967 937296Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Swedish Massage
Recovery Sports Massage Nuffield
Nuffield health and fitness, Napier St, Sheffield S11 8HA, United Kingdom
+44 7807 400952+44 7807 400952Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
White House Clinic - Sheffield Kelham Island Physiotherapy & Sports Injury Management
Brookshaw Park, The Gym J-K, Gibraltar St, Sheffield S3 8RW, United Kingdom
+44 114 299 8939+44 114 299 8939Call to bookDry Needling
Physiotherapy
Natural health spa Sheffield
248-250 West St, Sheffield City Centre, Sheffield S1 4EU, United Kingdom
+44 7549 042226+44 7549 042226Call to bookBody Scrub
Spa Package
Body Wrap
Infrared Sauna
GB Wang Clinic
833 Chesterfield Rd, Woodseats, Sheffield S8 0SQ, United Kingdom
+44 114 235 9888+44 114 235 9888Call to bookDry Needling
Acupuncture
Thai Thai Spa
774 Attercliffe Rd, Sheffield S9 3RS, United Kingdom
+44 7735 585958+44 7735 585958Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Sheffield Sports Medicine
Graves Sports & Health Centre, Bochum Pkwy, Sheffield S8 8JR, United Kingdom
+44 114 321 1852+44 114 321 1852Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Athena Massage Parlour
707 Attercliffe Rd, Sheffield S9 3RE, United Kingdom
+44 114 242 6262+44 114 242 6262Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Back Massage
Summer Relaxing Massage
7 High Ct, Sheffield City Centre, Sheffield S1 2GA, United Kingdom
+44 7762 362544+44 7762 362544Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Therapeutic Massage
Pink Rose Chinese Massage Therapy
224 Gleadless Rd, Heeley, Sheffield S2 3AF, United Kingdom
+44 7724 542715+44 7724 542715Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Couples Massage
Top reviews of Deep Tissue Massages near you in Park and Arbourthorne
4.0
Average of 3,121 reviews of 5 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Park and Arbourthorne with Fresha
Fresha is your personal treasure trove of first-rate massage places in Park and Arbourthorne. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Life's too short to be searching for the best wellness, beauty and nails treatments in Park and Arbourthorne all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Park and Arbourthorne and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £50 on average in Park and Arbourthorne. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Park and Arbourthorne, United Kingdom. You won't find anywhere else online that can offer as many hair, nails and spa services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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