Best Deep Tissue Massages Near Me in Ditton, Rural England
One venue offering Deep Tissue Massages in Ditton, Rural England See map
Call to book
Future Proof Care
30 Churchill Square, Kings Hill, West Malling ME19 4YU, United Kingdom
+44 1732 897550+44 1732 897550Call to bookAcupuncture
Chiropractic
Physiotherapy
Kukui
Barham Court, The Rose, Teston, Maidstone ME18 5BZ, United Kingdom
+44 1622 232624+44 1622 232624Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Massage & beauty by Sam
51 Tom Joyce Cl, Snodland, ME6 5BU, United Kingdom
+44 7904 959620+44 7904 959620Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Teston Osteopath
1 Nestor Ct, Malling Rd, Teston, Maidstone ME18 5AD, United Kingdom
+44 7402 201121+44 7402 201121Call to bookAcupuncture
Dry Needling
Kings Hill Physiotherapy Centre
80 Churchill Square, Kings Hill, West Malling ME19 4YU, United Kingdom
+44 1732 647046+44 1732 647046Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Maidstone Physiotherapy & Sports Injury Clinic Ltd
116a London Rd, Maidstone, ME16 0DJ, United Kingdom
+44 1622 691251+44 1622 691251Call to bookAcupuncture
Physiotherapy
Dry Needling
Essence of Beauty
Linnitt Rd, Snodland, ME6 5FE, United Kingdom
+44 1634 920868+44 1634 920868Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Muscle and Movement Therapy
21 Banky Mdw, Maidstone, ME16 9LA, United Kingdom
+44 7734 866062+44 7734 866062Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
West Malling Chiropractic Clinic
116 High St, West Malling, ME19 6NE, United Kingdom
+44 1732 874027+44 1732 874027Call to bookChiropractic
Dry Needling
Maidstone Stress Relief
9 Sycamore Cres, Maidstone, ME16 0AG, United Kingdom
+44 7884 706617+44 7884 706617Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Taylor Therapies
The Mead, Leybourne, West Malling ME19 5QZ, United Kingdom
+44 7894 155488+44 7894 155488Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Response Physio & Sports Therapy Kings Hill
David Lloyd, 21 Kings Hill Ave, Kings Hill, West Malling ME19 4UA, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Zenith Massage
Unit G15, Baltic Wharf, St Peter's St, Maidstone ME16 0ST, United Kingdom
+44 7446 146585+44 7446 146585Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tranquil Soul Beauty Therapies
116 Fennel Cl, Barming, Maidstone ME16 0XT, United Kingdom
+44 7865 042852+44 7865 042852Call to bookThreading
Acne Facial
Facial
Facial Extractions
Miramira Beauty
Mill Yard Craft Centre, 26 Swan St, West Malling ME19 6LP, United Kingdom
+44 1732 846655+44 1732 846655Call to bookFacial
Facial Extractions
Henna Tattoos
Makeup Service
Sabai Sabai Thai Massage Maidstone Kent
333 New Hythe Ln, Larkfield, Aylesford ME20 6RL, United Kingdom
+44 1622 436365+44 1622 436365Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Ditton
5.0
Average of 264 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Ditton with Fresha
Getting an appointment at a massage place in Ditton has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Ditton’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Ditton have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Ditton usually costs between £26 and £78.
So the search is over. Your new massage match in Ditton is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed schedule maker. So you pack the passports, and we'll provide the spray tans. Bon voyage.
Also Available in Ditton
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app