Best Deep Tissue Massages near me in Penenden Heath, Maidstone
Choose from 3 venues offering Deep Tissue Massages near you in Penenden Heath, Maidstone See map
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Mulberry Beauty Room
3 Silchester Ct, Penenden Heath, Maidstone ME14 2DF, United Kingdom
+44 7725 219249+44 7725 219249Call to bookMen's Facial
Threading
Acne Facial
Facial
Therapeutic Massage Maidstone
21 Bridgeside Mews, Maidstone ME15 6TB, United Kingdom
+44 7955 359541+44 7955 359541Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Thai Massage
Active Care 1 - Maidstone Town Centre Osteopath
The Old Library, St Faith's St, Maidstone ME14 1LH, United Kingdom
+44 1622 809890+44 1622 809890Call to bookPhysiotherapy
Dry Needling
Chiropractic
PhysioFit Kent
7a, Boughton Parade, Loose Rd, Maidstone ME15 9QD, United Kingdom
+44 1622 745038+44 1622 745038Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Inline with Health Maidstone
3, North Wing, Turkey Mill, Ashford Rd, Maidstone ME14 5PP, United Kingdom
+44 1622 522160+44 1622 522160Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Maidstone Physiotherapy Clinic
116a London Rd, Maidstone ME16 0DJ, United Kingdom
+44 1622 691251+44 1622 691251Call to bookDry Needling
Physiotherapy
Acupuncture
Muscle and Movement Therapy
21 Banky Mdw, Maidstone ME16 9LA, United Kingdom
+44 7734 866062+44 7734 866062Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Balance & Harmony Therapy Services
38 Park Ave, Maidstone ME14 5HL, United Kingdom
+44 7946 490292+44 7946 490292Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Acupressure
Fit 1st Therapy
Quarry Wood Industrial Estate, 6, Upper Mills Rd, Quarry Wood, Aylesford ME20 7NA, United Kingdom
+44 7716 481781+44 7716 481781Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Peter Mercer Soft Tissue Therapy
813 Lords Wood Ln, Chatham ME5 8JP, United Kingdom
+44 7734 672216+44 7734 672216Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Hot Stone Massage
Maidstone Stress Relief
9 Sycamore Cres, Maidstone, ME16 0AG, United Kingdom
+44 7884 706617+44 7884 706617Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Reflexology
The Healing Tree (Holistic Therapies)
48 Salisbury Rd, Maidstone ME14 2TX, United Kingdom
+44 7790 385809+44 7790 385809Call to bookDeep Tissue Massage
Back Massage
Reflexology
Prenatal Massage
Maidstone Osteopathic Practice
Maidstone YMCA, Melrose Close, Cripple Street, Loose,, Maidstone ME15 6BD, United Kingdom
+44 1622 762802+44 1622 762802Call to bookChiropractic
Dry Needling
Body Care Sports Therapy
Hollywood Hair & Beauty, Starnes Court, 14-15 Union St, Maidstone ME14 1EB, United Kingdom
+44 7900 480413+44 7900 480413Call to bookPhysiotherapy
Dry Needling
Zenith Massage
Unit G15, Baltic Wharf, St Peter's St, Maidstone ME16 0ST, United Kingdom
+44 7446 146585+44 7446 146585Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
wellbalancedtherapies
Gabriel's Hill, Maidstone, ME15 6HX, United Kingdom
+44 7596 782595+44 7596 782595Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Hot Stone Massage
Tranquil Soul Beauty Therapies
116 Fennel Cl, Barming, Maidstone ME16 0XT, United Kingdom
+44 7865 042852+44 7865 042852Call to bookMicrodermabrasion
Acne Facial
Men's Facial
Facial
Baan Thai Massage & Beauty
33 Plains Ave, Maidstone ME15 7AR, United Kingdom
+44 7506 210875+44 7506 210875Call to bookDeep Tissue Massage
Acupressure
Relaxing Massage
Cupping Therapy
Southcote Proactive Healthcare
42 Buckland Hill, Maidstone ME16 0SA, United Kingdom
+44 1622 661883+44 1622 661883Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Pro Health Therapy
22 Church St, Maidstone, ME14 1EN, United Kingdom
+44 1622 297202+44 1622 297202Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Maidstone Health Massage Centre
43A Union St, Maidstone ME14 1ED, United Kingdom
+44 7478 762888+44 7478 762888Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Remedial Massage
Rak Thai Massage
65 Union St, Maidstone ME14 1ED, United Kingdom
+44 7542 669798+44 7542 669798Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Chinese Massage
Erawan Thai Massage & Spa
20 Mill St, Maidstone ME15 6XH, United Kingdom
+44 7717 149426+44 7717 149426Call to bookSpa Package
Body Scrub
Sauna
Natural Relax
26-30 Mill St, Maidstone ME15 6XH, United Kingdom
+44 7778 609613+44 7778 609613Call to bookSpa Package
Sauna
Body Scrub
Chinese Massage Maidstone
3 Mill St, Maidstone, ME15 6XH, United Kingdom
+44 7778 609613+44 7778 609613Call to bookSpa Package
Body Scrub
Sauna
Top reviews of Deep Tissue Massages near you in Penenden Heath
4.0
Average of 75 reviews of 3 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Penenden Heath with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Penenden Heath.
We can show you where it's at in Penenden Heath. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Penenden Heath as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Penenden Heath, deep tissue massages usually take around 1 hour, with prices starting from £40.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Penenden Heath, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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