Best Deep Tissue Massages Near Me in West Malling, Rural England
One venue offering Deep Tissue Massages in West Malling, Rural England See map
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Future Proof Care
30 Churchill Square, Kings Hill, West Malling ME19 4YU, United Kingdom
+44 1732 897550+44 1732 897550Call to bookAcupuncture
Chiropractic
Physiotherapy
Kings Hill Physiotherapy Centre
80 Churchill Square, Kings Hill, West Malling ME19 4YU, United Kingdom
+44 1732 647046+44 1732 647046Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
P.W. Physiotherapy
Malabar, School Lane, Trottiscliffe, West Malling ME19 5EH, United Kingdom
+44 1732 823189+44 1732 823189Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
West Malling Chiropractic Clinic
116 High St, West Malling, ME19 6NE, United Kingdom
+44 1732 874027+44 1732 874027Call to bookChiropractic
Dry Needling
Taylor Therapies
The Mead, Leybourne, West Malling ME19 5QZ, United Kingdom
+44 7894 155488+44 7894 155488Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Response Physio & Sports Therapy Kings Hill
David Lloyd, 21 Kings Hill Ave, Kings Hill, West Malling ME19 4UA, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Miramira Beauty
Mill Yard Craft Centre, 26 Swan St, West Malling ME19 6LP, United Kingdom
+44 1732 846655+44 1732 846655Call to bookBridal Makeup
Facial
Facial Extractions
Henna Tattoos
Kukui
Barham Court, The Rose, Teston, Maidstone ME18 5BZ, United Kingdom
+44 1622 232624+44 1622 232624Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Massage & beauty by Sam
51 Tom Joyce Cl, Snodland, ME6 5BU, United Kingdom
+44 7904 959620+44 7904 959620Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Teston Osteopath
1 Nestor Ct, Malling Rd, Teston, Maidstone ME18 5AD, United Kingdom
+44 7402 201121+44 7402 201121Call to bookAcupuncture
Dry Needling
Essence of Beauty
Linnitt Rd, Snodland, ME6 5FE, United Kingdom
+44 1634 920868+44 1634 920868Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sabai Sabai Thai Massage Maidstone Kent
333 New Hythe Ln, Larkfield, Aylesford ME20 6RL, United Kingdom
+44 1622 436365+44 1622 436365Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in West Malling
5.0
Average of 264 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in West Malling with Fresha
It's not too late for that last-minute massage appointment in West Malling. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
You're looking in the right place for massage treatments in West Malling. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around West Malling, you can read up ahead of your next appointment and select the very best.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £45 on average in West Malling. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in West Malling, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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