Best Deep Tissue Massages Near Me in Aylesford, Rural England
Choose from 2 venues offering Deep Tissue Massages near you in Aylesford, Rural England See map
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Sabai Sabai Thai Massage Maidstone Kent
333 New Hythe Ln, Larkfield, Aylesford ME20 6RL, United Kingdom
+44 1622 436365+44 1622 436365Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage Maidstone
21 Bridgeside Mews, Maidstone, ME15 6TB, United Kingdom
+44 7955 359541+44 7955 359541Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Active Care – Dan Fernandes - Maidstone Osteopath
The Old Library, St Faith's St, Maidstone ME14 1LH, United Kingdom
+44 7360 120203+44 7360 120203Call to bookChiropractic
Physiotherapy
Dry Needling
Massage & beauty by Sam
51 Tom Joyce Cl, Snodland, ME6 5BU, United Kingdom
+44 7904 959620+44 7904 959620Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maidstone Physiotherapy & Sports Injury Clinic Ltd
116a London Rd, Maidstone, ME16 0DJ, United Kingdom
+44 1622 691251+44 1622 691251Call to bookPhysiotherapy
Acupuncture
Dry Needling
Essence of Beauty
Linnitt Rd, Snodland, ME6 5FE, United Kingdom
+44 1634 920868+44 1634 920868Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Balance & Harmony Therapy Services
38 Park Ave, Maidstone, ME14 5HL, United Kingdom
+44 7946 490292+44 7946 490292Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Taylor Therapies
The Mead, Leybourne, West Malling ME19 5QZ, United Kingdom
+44 7894 155488+44 7894 155488Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Maidstone Stress Relief
9 Sycamore Cres, Maidstone, ME16 0AG, United Kingdom
+44 7884 706617+44 7884 706617Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle and Movement Therapy
21 Banky Mdw, Maidstone, ME16 9LA, United Kingdom
+44 7734 866062+44 7734 866062Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Peter Mercer Soft Tissue Therapy
813 Lords Wood Ln, Chatham, ME5 8JP, United Kingdom
+44 7734 672216+44 7734 672216Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jasmine Aroma Massage
5 Falkland Pl, Chatham, ME5 9HR, United Kingdom
+44 7954 819944+44 7954 819944Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
The Healing Tree (Holistic Therapies)
48 Salisbury Rd, Maidstone, ME14 2TX, United Kingdom
+44 7790 385809+44 7790 385809Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Body Care Sports Therapy
Hollywood Hair & Beauty, Starnes Court, 14-15 Union St, Maidstone ME14 1EB, United Kingdom
+44 7900 480413+44 7900 480413Call to bookDry Needling
Physiotherapy
Zenith Massage
Unit G15, Baltic Wharf, St Peter's St, Maidstone ME16 0ST, United Kingdom
+44 7446 146585+44 7446 146585Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mulberry Beauty Room
3 Silchester Ct, Penenden Heath, Maidstone ME14 2DF, United Kingdom
+44 7725 219249+44 7725 219249Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
wellbalancedtherapies
Gabriel's Hill, Maidstone, ME15 6HX, United Kingdom
+44 7596 782595+44 7596 782595Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Tranquil Soul Beauty Therapies
116 Fennel Cl, Barming, Maidstone ME16 0XT, United Kingdom
+44 7865 042852+44 7865 042852Call to bookThreading
Acne Facial
Facial
Facial Extractions
Bluebell Physiotherapy Chatham
Bluebell Physiotherapy, Warren Rd, Blue Bell Hill, Chatham ME5 9RD, United Kingdom
+44 1634 671651+44 1634 671651Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Southcote Proactive Healthcare
3 Sittingbourne Rd, Maidstone, ME14 5ES, United Kingdom
+44 1622 661883+44 1622 661883Call to bookDry Needling
Physiotherapy
Chiropractic
Erawan Thai Massage & Spa
20 Mill St, Maidstone, ME15 6XH, United Kingdom
+44 7717 149426+44 7717 149426Call to bookSauna
Spa Package
Pro Health Therapy
22 Church St, Maidstone, ME14 1EN, United Kingdom
+44 1622 297202+44 1622 297202Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Maidstone Health Massage Centre
43A Union St, Maidstone, ME14 1ED, United Kingdom
+44 7478 762888+44 7478 762888Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Rak Thai Spa Thai Massage Maidstone
65 Union St, Maidstone, ME14 1ED, United Kingdom
+44 7542 669798+44 7542 669798Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Relax
26-30 Mill St, Maidstone, ME15 6XH, United Kingdom
+44 7778 609613+44 7778 609613Call to bookBody Scrub
Sauna
Spa Package
Chinese Massage Maidstone
3 Mill St, Maidstone, ME15 6XH, United Kingdom
+44 7778 609613+44 7778 609613Call to bookSpa Package
Body Scrub
Sauna
Top reviews of Deep Tissue Massages near you in Aylesford
5.0
Average of 861 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Aylesford with Fresha
Make Fresha the first stop for your next massage appointment booking in Aylesford. We've listed all the top massage places in Aylesford, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Aylesford. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Aylesford. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free management software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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