Best Deep Tissue Massages Near Me in The Precinct, Rochester
Choose from 4 venues offering Deep Tissue Massages near you in The Precinct, Rochester See map
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Amazing Space - Day Spa Kent
99 High St, The Precinct, Rochester ME1 1LX, United Kingdom
+44 1634 847777+44 1634 847777Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
City Way Health
Fort Pitt House, New Rd, Rochester ME1 1DX, United Kingdom
+44 1634 403403+44 1634 403403Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
La Ross Aesthetics
Unit 10a, Centre Court, Rochester ME2 4BQ, United Kingdom
+44 1634 710146+44 1634 710146Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
Holcombe Health Clinic
use SAT Nav, Holcombe Park, Curtis Wy., Rochester ME1 2TQ, United Kingdom
+44 1634 817242+44 1634 817242Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Lavender Health
164 Brompton Farm Rd, Rochester, ME2 3RE, United Kingdom
+44 7766 012584+44 7766 012584Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Relaxing Massage
Pimmy's Thai Massage Therapy
Waterfront Leisure, 173 Pier Rd, Gillingham ME7 1UB, United Kingdom
+44 7915 891971+44 7915 891971Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Siam Thai Massage
345 High St, Rochester, ME1 1DA, United Kingdom
+44 7464 592495+44 7464 592495Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Siam Beauty & Spa by Tida
343 High St, Rochester, ME1 1DA, United Kingdom
+44 7748 156127+44 7748 156127Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Laura Kitto; LMK Holistic & Complementary Therapist (HDipCT VTCT, MFHT, CNHC Reg)
Brewer Rd, Cliffe Woods, Rochester ME3 8HS, United Kingdom
+44 7795 146117+44 7795 146117Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rituals Health & Beauty
671 Maidstone Rd, Chatham, Rochester, ME1 3QJ, United Kingdom
+44 1634 847631+44 1634 847631Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Hit First Healthcare
In unique gym, 413-415 High St, Chatham ME4 4NU, United Kingdom
+44 7948 252180+44 7948 252180Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Remedial Massage
Ever More Essentials - Remarkable Remedies & Reflexology
Wainscott, Rochester, ME3 8FE, United Kingdom
+44 7950 400453+44 7950 400453Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Chatham Massage
23 Luton High St, Luton, Chatham ME5 7LE, United Kingdom
+44 7404 640490+44 7404 640490Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Mali-Wan Thai Massage Therapy
334 High St, Chatham, ME4 4NR, United Kingdom
+44 1634 791200+44 1634 791200Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Rochester Health Club
671 Maidstone Rd, Chatham, Rochester, ME1 3QJ, United Kingdom
+44 1634 400003+44 1634 400003Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Medway Neck & Back Clinic
36 City Way, Rochester, ME1 2AB, United Kingdom
+44 1634 402274+44 1634 402274Call to bookDry Needling
Chiropractic
(Physiotherapy Kent) Medway Physiotherapy, Sports & Acupuncture
50 Watling St, Gillingham, ME7 2YN, United Kingdom
+44 1634 576292+44 1634 576292Call to bookAcupuncture
Physiotherapy
Dry Needling
Pepols Enhancements- Beauty, Training And Aesthetics
Woodlands Rd, Gillingham, ME7 2BQ, United Kingdom
+44 7711 999017+44 7711 999017Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nattiya Baan Thai Massage and Therapy
11 High St, Rochester, ME2 4AB, United Kingdom
+44 7946 673095+44 7946 673095Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Kesorn Thai Massage
Ground Floor, 6A High St, Chatham ME4 4EP, United Kingdom
+44 1634 404251+44 1634 404251Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Harmony Massage Therapy
82 Delce Rd, Rochester, ME1 2DH, United Kingdom
+44 7342 306688+44 7342 306688Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in The Precinct
5.0
Average of 2,803 reviews of 4 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in The Precinct with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in The Precinct, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Our app users think of Fresha as their go-to guide for The Precinct. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in The Precinct. Browse the top-rated massage therapists on Fresha, and book from £25 nearby in just a few taps of our mobile app.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in The Precinct, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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