Best Deep Tissue Massages Near Me in Hempstead, Gillingham
Choose from 2 venues offering Deep Tissue Massages near you in Hempstead, Gillingham See map
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Hempstead Therapy Centre
Unit 28c, Hempstead Valley Shopping Centre, Hempstead, Gillingham ME7 3PD, United Kingdom
+44 1634 393113+44 1634 393113Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Tim Wood Healthcare - Rainham Clinic
94 Woodside, Wigmore, Rainham, Gillingham, ME8 0PN, United Kingdom
+44 1634 420046+44 1634 420046Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Ati Health
Roko Gym, Watling St, Gillingham, ME8 6BY, United Kingdom
+44 7553 100153+44 7553 100153Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Body Good Therapies
315 Maidstone Rd, Rainham, Gillingham, ME8 0HA, United Kingdom
+44 7811 388339+44 7811 388339Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Mali-Wan Thai Massage Therapy
334 High St, Chatham, ME4 4NR, United Kingdom
+44 1634 791200+44 1634 791200Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Heidi Wheeler Wellness
19 Tanglewood Cl, Gillingham, ME8 0PH, United Kingdom
+44 7985 457885+44 7985 457885Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Jasmine Aroma Massage
5 Falkland Pl, Chatham, ME5 9HR, United Kingdom
+44 7954 819944+44 7954 819944Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Peter Mercer Soft Tissue Therapy
813 Lords Wood Ln, Chatham, ME5 8JP, United Kingdom
+44 7734 672216+44 7734 672216Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hit First Healthcare
In unique gym, 413-415 High St, Chatham ME4 4NU, United Kingdom
+44 7948 252180+44 7948 252180Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Thai Massage
Chatham Massage
23 Luton High St, Luton, Chatham ME5 7LE, United Kingdom
+44 7404 640490+44 7404 640490Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bluebell Physiotherapy Chatham
Bluebell Physiotherapy, Warren Rd, Blue Bell Hill, Chatham ME5 9RD, United Kingdom
+44 1634 671651+44 1634 671651Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
(Physiotherapy Kent) Medway Physiotherapy, Sports & Acupuncture
50 Watling St, Gillingham, ME7 2YN, United Kingdom
+44 1634 576292+44 1634 576292Call to bookAcupuncture
Physiotherapy
Dry Needling
Pepols Enhancements- Beauty, Training And Aesthetics
Woodlands Rd, Gillingham, ME7 2BQ, United Kingdom
+44 7711 999017+44 7711 999017Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
Chinese Massage Spa in Rainham Gillingham
140 High St, Rainham, Gillingham ME8 8AR, United Kingdom
+44 7703 777370+44 7703 777370Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
Top reviews of Deep Tissue Massages near you in Hempstead
5.0
Average of 272 reviews of 2 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Hempstead with Fresha
We've made it easy to find the best massage places in Hempstead. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Hempstead. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Hempstead with the Fresha mobile app. Prices start at £35, and a session usually lasts around 30 minutes.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Hempstead, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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