Best Deep Tissue Massages near me in Wainscott, Rochester
Choose from 6 venues offering Deep Tissue Massages near you in Wainscott, Rochester See map
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Ever More Essentials - Alternative Health Products & Reflexology
Wainscott, Rochester ME3 8FE, United Kingdom
+44 7950 400453+44 7950 400453Call to bookDeep Tissue Massage
Reflexology
Back Massage
Full Body Massage
City Way Health - Rochester
Fort Pitt House, New Rd, Rochester ME1 1DX, United Kingdom
+44 1634 403403+44 1634 403403Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Lavender Health
164 Brompton Farm Rd, Rochester ME2 3RE, United Kingdom
+44 7766 012584+44 7766 012584Call to bookSpa Package
Mali-Wan Thai Massage Therapy
334 High St, Chatham ME4 4NR, United Kingdom
+44 1634 791200+44 1634 791200Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Pimmy's Thai Massage Therapy
Waterfront Leisure, 173 Pier Rd, Gillingham ME7 1UB, United Kingdom
+44 7915 891971+44 7915 891971Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
La Ross Aesthetics
Unit 10a, Centre Court, Rochester ME2 4BQ, United Kingdom
+44 1634 710146+44 1634 710146Call to bookMicroneedling
LED Light Therapy
Hair Transplants
Laser Hair Removal
Siam Thai Massage
345 High St, Rochester ME1 1DA, United Kingdom
+44 7399 516120+44 7399 516120Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hit First Healthcare
In unique gym, 413-415 High St, Chatham ME4 4NU, United Kingdom
+44 7948 252180+44 7948 252180Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
City Way Health - Hoo
Fourwents Road Hoo Rochester, Ratcliffe Hwy, Hoo, Rochester ME3 8PX, United Kingdom
+44 1634 403403+44 1634 403403Call to bookPhysiotherapy
Medway Neck & Back Clinic
36 City Way, Rochester ME1 2AB, United Kingdom
+44 1634 402274+44 1634 402274Call to bookChiropractic
Dry Needling
Nattiya Baan Thai Massage and Therapy
11 High St, Rochester ME2 4AB, United Kingdom
+44 7946 673095+44 7946 673095Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Amazing Space - Day Spa Kent
99 High St, The Precinct, Rochester ME1 1LX, United Kingdom
+44 1634 847777+44 1634 847777Call to bookSauna
Cryotherapy
Spa Package
Body Wrap
Kesorn Thai Massage
Ground Floor, 6A High St, Chatham ME4 4EP, United Kingdom
+44 1634 404251+44 1634 404251Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Harmony Massage
84 Delce Rd, Rochester ME1 2DH, United Kingdom
+44 7342 306688+44 7342 306688Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Wainscott
4.0
Average of 5,419 reviews of 5 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Wainscott with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Wainscott and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
You're looking in the right place for massage treatments in Wainscott. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and health booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Wainscott, you can read up ahead of your next appointment and select the very best.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Wainscott and expect to pay up to £135.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking app. So if you need a hand booking your new go-to in Wainscott or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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