Deep Tissue Massage St. Augustine's

Best Deep Tissue Massages near me in St. Augustine's, Penarth

Choose from 5 venues offering Deep Tissue Massages near you in St. Augustine's, Penarth See map

Deep Tissue MassageLymphatic Drainage Massage Reflexology Foot Massage Hot Stone Massage Swedish Massage Thai Massage Full Body Massage Sports Massage Therapeutic Massage

The Wellness Lounge™ – Cardiff

5.0

(1,328)

Dunleavy Drive, Cardiff, CF11 0BA, Wales

Deep Tissue Massage (Classics)

50 min

£59

Pre paid voucher or Gift Card redeem - Classics massage - Deep Tissue

50 min

Free

Wellness Warrior tier participants – Full Massage

30 min

£50

Paul – Valentine’s Specials

1 hr and 30 min

£85

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Sawatdee Thai Therapy

4.9

(187)

Sawatdee Thai Therapy, First Floor, 13 Duke Street, Cardiff, CF10 1AY, Wales

Deep Tissue Massage

30 min - 2 hr

£45

Body Scrub+relaxing massage

1 hr and 30 min

£110

body scrub+ Relaxing massage

1 hr

£75

Hand Massage

15 min - 1 hr

£25

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Recharge Therapy

5.0

(10)

24 Saint Mary Street, Cardiff, CF10 1AA, Wales

Deep tissues

30 min - 1 hr and 30 min

£35

HydraFacial and One hour massage

2 hr

£100

15 Minute Taster Massage (Launch Offer)

15 min

£0

Facelift

40 min - 1 hr

£35

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Bryony Noble - The Practice Rooms

10 Park Grove, Cardiff, CF10 3BN, Wales

Deep Tissue Massage & Yoga Nidra

1 hr and 30 min

£80

Deep Tissue Massage

1 hr

£60

1-1 Yoga Class

1 hr and 15 min

£40

CBD Massage

1 hr

£75

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Dakota Therapies at Victorian Studio

Cambrian Buildings Mount Stuart Square, Cardiff, CF10 5FL

Holistic Facial

1 hr and 10 min

£65

Myofascial Release

1 hr and 10 min

£65

Indian Head Massage

45 min

£50

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The Treatment Room Penarth

The Courtyard, Penarth Physiotherapy Pactice, Victoria Bridge, Penarth CF64 2AN, United Kingdom

+44 1633 479029 +44 1633 479029 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Tailored Therapy

4a Windsor Rd, Penarth CF64 1JH, United Kingdom

+44 7881 722685 +44 7881 722685 Call to book

Spa Treatments

Cryotherapy

Infrared Sauna

Body Wrap

The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom

+44 7931 856237 +44 7931 856237 Call to book

Mindfulness Session

Hypnotherapy

Naturopathy

Life Coaching

The House Of Human Potential

36 W Bute St, Cardiff CF10 5LH, United Kingdom

+44 29 2045 1603 +44 29 2045 1603 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Foot Massage

Massage Therapy Cardiff

Quaker Meeting House, Charles St, Cardiff CF10 2GB, United Kingdom

+44 7502 104339 +44 7502 104339 Call to book

Deep Tissue Massage

Couples Massage

Prenatal Massage

Hot Stone Massage

Cardiff Chiropractic Clinic - City Centre

Lower Ground Floor, 16 Churchill Way, Cardiff CF10 2DX, United Kingdom

+44 29 2199 0255 +44 29 2199 0255 Call to book

Acupuncture

Chiropractic

Revive at the Wharf

7 Schooner Way, Cardiff CF10 4DU, United Kingdom

+44 7971 169891 +44 7971 169891 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Relaxing Massage

Snug Massage

Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom

+44 7948 732031 +44 7948 732031 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Reflexology

Penarth Osteopathic Practice

66 Westbourne Rd, Penarth CF64 3HB, United Kingdom

+44 29 2070 8350 +44 29 2070 8350 Call to book

Dry Needling

Thicha Thai Beauty Massage Cardiff

109 Penarth Rd, Cardiff CF11 6JT, United Kingdom

+44 29 2233 8274 +44 29 2233 8274 Call to book

Deep Tissue Massage

Relaxing Massage

Cupping

Couples Massage

Dinas Powys Chiropractor

Medical Center, Murch Rd, Dinas Powys CF64 4RE, United Kingdom

+44 7399 079035 +44 7399 079035 Call to book

Dry Needling

Chiropractic

Holistic Space by Georgia

32 Compton St, Cardiff CF11 6SX, United Kingdom

+44 7375 512292 +44 7375 512292 Call to book

Deep Tissue Massage

Hot Stone Massage

Reflexology

Swedish Massage

No1 Sports Massage Cardiff

Meanwhile House, Curran Embankment, Cardiff CF10 5DY, United Kingdom

+44 7427 451929 +44 7427 451929 Call to book

Deep Tissue Massage

Cupping

Therapeutic Massage

Swedish Massage

Sacred Alchemy Massage

Curran Embankment, Cardiff CF10 5DX, United Kingdom

+44 7903 632045 +44 7903 632045 Call to book

Deep Tissue Massage

Couples Massage

Chinese Massage

Swedish Massage

FunctionFirst Osteopathy & Sports Massage

Ice arena Wales, Cardiff CF11 0JS, United Kingdom

+44 7599 549296 +44 7599 549296 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Caithlin Tracey Reflexology, Aromatherapy, Massage, Counselling service for women

0 Bridge St, Penarth CF64 2JB, United Kingdom

+44 7737 117393 +44 7737 117393 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Acupressure

Andy Davies Chiropractor Cardiff

15a Kings Rd, Pontcanna, Cardiff CF11 9BZ, United Kingdom

+44 29 2115 9435 +44 29 2115 9435 Call to book

Dry Needling

Chiropractic

Cardiff Gait

G1, The Maltings, E Tyndall St, Cardiff CF24 5EA, United Kingdom

+44 7468 575109 +44 7468 575109 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Sports Massage

Simply Wellness Cardiff

17 Windsor Pl, Cardiff CF10 3BY, United Kingdom

+44 29 2022 6900 +44 29 2022 6900 Call to book

Cellulite Treatment

Men's Facial

Facial Extractions

Eyebrow Threading

PJ Fitness and Massage

The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom

+44 7800 827339 +44 7800 827339 Call to book

Deep Tissue Massage

Sports Massage

Full Body Massage

Lymphatic Drainage Massage

City Centre Beauty Spot

28 Churchill Way, Cardiff CF10 2DY, United Kingdom

+44 29 2022 6276 +44 29 2022 6276 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Patty Beauty hair & Thai Spa Massage

48 Tudor St, Cardiff CF11 6AJ, United Kingdom

+44 29 2021 2857 +44 29 2021 2857 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Treatments

Baan Sakunee Churchill Way

32A Churchill Way, Cardiff, CF10 2DZ, United Kingdom

+44 29 2221 2399 +44 29 2221 2399 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

The Spa at St David's

Havannah St, Cardiff CF10 5SD, United Kingdom

+44 29 2045 4045 +44 29 2045 4045 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Treatments

Laguna Health & Spa

Greyfriars Rd, Cardiff CF10 3AL, United Kingdom

+44 29 2011 1110 +44 29 2011 1110 Call to book

Top reviews of Deep Tissue Massages near you in St. Augustine's

4.0

Average of 1,522 reviews of 4 venues.

Deep Tissue Massage FAQs

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in St. Augustine's with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of St. Augustine's, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in St. Augustine's. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Find yourself being treated by the best of the best. Whether you're at home in St. Augustine's, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, massage and aesthetics experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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Nearby Deep Tissue Massages