Best Deep Tissue Massages Near Me in Headington Quarry, Oxford
One venue offering Deep Tissue Massages in Headington Quarry, Oxford See map
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The Oxford Massage Centre
293 London Rd, Headington, Oxford OX3 9EH, United Kingdom
+44 7562 821923+44 7562 821923Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Thy Spa - Oxford - Original Thai Massage & Beauty
34 Cowley Rd, Oxford, OX4 1HZ, United Kingdom
+44 1865 497999+44 1865 497999Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Spires Physiotherapy Oxford
74-77 Magdalen Rd, Oxford, OX4 1RE, United Kingdom
+44 1865 703877+44 1865 703877Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Naomi Swain Wellspace
6 King St, Oxford, OX2 6DF, United Kingdom
+44 7808 299935+44 7808 299935Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Feel Fit Gym & Spa
21 Templars Square, Oxford, OX4 3UZ, United Kingdom
+44 1865 711333+44 1865 711333Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Energy Healing, Reiki, Life Coaching, Indian Head Massage, Massage, Pampering Sessions
48 Lodge Cl, Oxford, OX3 0QP, United Kingdom
+44 7722 474735+44 7722 474735Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Physio Practice
Oxsrad Sports Centre, Marsh Ln., Oxford OX3 0NQ, United Kingdom
+44 7765 245505+44 7765 245505Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Aidan Keeble Sports Massage and Therapy - Oxford
Oxford City Football Club, Court Place Farm Marsh Lane, Headington, Marston, Oxford OX3 0NQ, United Kingdom
+44 7967 252159+44 7967 252159Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Iffley Turn Practice
3 Church Cowley Rd, Oxford, OX4 3JR, United Kingdom
+44 1865 251233+44 1865 251233Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Mama Flow
Egerton Rd, Iffley, Oxford OX4 4JF, United Kingdom
+44 7974 647124+44 7974 647124Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Prenatal Massage
Luka Baggio Yoga and Thai Massage
Middle Rd, Oxford, OX33 1EX, United Kingdom
+44 7969 981924+44 7969 981924Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Walton Street Wellness
104 Walton St, Oxford, OX2 6EB, United Kingdom
+44 7958 738236+44 7958 738236Call to bookMassage and Fitness Training
Hayes Cl, Headington, New Marston, Oxford, OX3 0DZ, United Kingdom
+44 7574 088977+44 7574 088977Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yindee Massage Oxford (By appointment & women only) £60/hour
Church Cowley Rd, Oxford, OX4 3JS, United Kingdom
+44 7517 845825+44 7517 845825Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oxford School of Sports Massage
Academy, Sandy Ln W, Littlemore, Oxford OX4 6JZ, United Kingdom
+44 1280 812340+44 1280 812340Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
CORE Oxford
Walton Street Wellness, 104 Walton St, Oxford OX2 6EB, United Kingdom
+44 7958 738236+44 7958 738236Call to bookChiropractic
Dry Needling
Ramona's Therapy Oxford
No 2, The Parade, Windmill Rd, Headington, Oxford OX3 7BL, United Kingdom
+44 7721 964775+44 7721 964775Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Mobility Sports Massage
The Parade, Headington, Oxford OX3 7BL, United Kingdom
+44 7597 461736+44 7597 461736Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Prenatal Massage
Griffin.Fit - Personal Training & Sports Massage
32 Pauling Rd, Headington, Oxford OX3 8PT, United Kingdom
+44 7792 387057+44 7792 387057Call to bookPersonal Training
tops:health Summertown
Second Floor, 228 Banbury Rd, Summertown, Oxford OX2 7BY, United Kingdom
+44 1865 311686+44 1865 311686Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Bonn Square Therapy Room
New Road Baptist Church, Bonn Square, Oxford OX1 1LQ, United Kingdom
+44 7715 436858+44 7715 436858Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Neal's Yard Remedies
Unit L40, 135 The Westgate, Oxford OX1 1PB, United Kingdom
+44 1865 203544+44 1865 203544Call to bookMakeup Service
Facial
Oxford Thai Massage
15 Hollybush Row, Oxford, OX1 1JH, United Kingdom
+44 1865 576796+44 1865 576796Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Headington Quarry
5.0
Average of 485 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Headington Quarry with Fresha
Fresha is the best place to book your next massage appointment in Headington Quarry. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You're looking in the right place for massage treatments in Headington Quarry. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, massage and weight loss booking platform in the world. And with an average of 4.9 star ratings and reviews on salons and clinics around Headington Quarry, you can read up ahead of your next appointment and select the very best.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Headington Quarry usually costs between £40 and £95.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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