Best Deep Tissue Massages near me in Sandford-on-Thames, Oxford
Choose from 3 venues offering Deep Tissue Massages near you in Sandford-on-Thames, Oxford See map
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Thy Spa - Oxford - Original Thai Massage & Beauty
34 Cowley Rd, Oxford, OX4 1HZ, United Kingdom
+44 1865 497999+44 1865 497999Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spires Physiotherapy Oxford
74-77 Magdalen Rd, Oxford OX4 1RE, United Kingdom
+44 1865 703877+44 1865 703877Call to bookDry Needling
Physiotherapy
Feel Fit Gym & Spa
21 Templars Square, Oxford OX4 3XQ, United Kingdom
+44 1865 711333+44 1865 711333Call to bookIffley Turn Practice
3 Church Cowley Rd, Oxford OX4 3JR, United Kingdom
+44 1865 251233+44 1865 251233Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Mama Flow
Egerton Rd, Iffley, Oxford OX4 4JF, United Kingdom
+44 7974 647124+44 7974 647124Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Relaxing Massage
Yindee Massage Oxford (By appointment & women only) £60/hour
Church Cowley Rd, Oxford, OX4 3JS, United Kingdom
+44 7517 845825+44 7517 845825Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Oxford School of Sports Massage
Academy, Sandy Ln W, Littlemore, Oxford OX4 6JZ, United Kingdom
+44 1280 812340+44 1280 812340Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Muscle Clinic
55a, St Georges Manor, Littlemore, Oxford OX4 4TW, United Kingdom
+44 7799 607018+44 7799 607018Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Griffin.Fit - Personal Training & Sports Massage
32 Pauling Rd, Headington, Oxford OX3 8PT, United Kingdom
+44 7792 387057+44 7792 387057Call to bookPersonal Training
Neal's Yard Remedies Store & Therapy Rooms
Unit L40, 135 The Westgate, Oxford OX1 1PB, United Kingdom
+44 1865 203544+44 1865 203544Call to bookFacial
Makeup Service
Top reviews of Deep Tissue Massages near you in Sandford-on-Thames
4.0
Average of 676 reviews of 2 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Sandford-on-Thames with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Sandford-on-Thames, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
The standard for beauty, hair and massage is high in your area. Fresha customers have been busy rating massage places in Sandford-on-Thames, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Sandford-on-Thames can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £90 in Sandford-on-Thames with the Fresha mobile app.
So look no further than Fresha for your next massage appointment in Sandford-on-Thames, United Kingdom. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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