Best Deep Tissue Massages Near Me in Robin Hood, Oxford
One venue offering Deep Tissue Massages in Robin Hood, Oxford See map
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Spires Physiotherapy Oxford
74-77 Magdalen Rd, Oxford, OX4 1RE, United Kingdom
+44 1865 703877+44 1865 703877Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Thy Spa - Oxford - Original Thai Massage & Beauty
34 Cowley Rd, Oxford, OX4 1HZ, United Kingdom
+44 1865 497999+44 1865 497999Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Naomi Swain Wellspace
6 King St, Oxford, OX2 6DF, United Kingdom
+44 7808 299935+44 7808 299935Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Sports Massage
Feel Fit Gym & Spa
21 Templars Square, Oxford, OX4 3UZ, United Kingdom
+44 1865 711333+44 1865 711333Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Energy Healing, Reiki, Life Coaching, Indian Head Massage, Massage, Pampering Sessions
48 Lodge Cl, Oxford, OX3 0QP, United Kingdom
+44 7722 474735+44 7722 474735Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Oxford Massage Centre
293 London Rd, Headington, Oxford OX3 9EH, United Kingdom
+44 7562 821923+44 7562 821923Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
The Physio Practice
Oxsrad Sports Centre, Marsh Ln., Oxford OX3 0NQ, United Kingdom
+44 7765 245505+44 7765 245505Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Aidan Keeble Sports Massage and Therapy - Oxford
Oxford City Football Club, Court Place Farm Marsh Lane, Headington, Marston, Oxford OX3 0NQ, United Kingdom
+44 7967 252159+44 7967 252159Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Iffley Turn Practice
3 Church Cowley Rd, Oxford, OX4 3JR, United Kingdom
+44 1865 251233+44 1865 251233Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Mama Flow
Egerton Rd, Iffley, Oxford OX4 4JF, United Kingdom
+44 7974 647124+44 7974 647124Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Walton Street Wellness
104 Walton St, Oxford, OX2 6EB, United Kingdom
+44 7958 738236+44 7958 738236Call to bookMassage and Fitness Training
Hayes Cl, Headington, New Marston, Oxford, OX3 0DZ, United Kingdom
+44 7574 088977+44 7574 088977Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Oxford School of Sports Massage
Academy, Sandy Ln W, Littlemore, Oxford OX4 6JZ, United Kingdom
+44 1280 812340+44 1280 812340Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Yindee Massage Oxford (By appointment & women only) £60/hour
Church Cowley Rd, Oxford, OX4 3JS, United Kingdom
+44 7517 845825+44 7517 845825Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
CORE Oxford
Walton Street Wellness, 104 Walton St, Oxford OX2 6EB, United Kingdom
+44 7958 738236+44 7958 738236Call to bookChiropractic
Dry Needling
The Muscle Clinic
55a, St George's Manor, Littlemore, Oxford OX4 4TW, United Kingdom
+44 7799 607018+44 7799 607018Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ramona's Therapy Oxford
No 2, The Parade, Windmill Rd, Headington, Oxford OX3 7BL, United Kingdom
+44 7721 964775+44 7721 964775Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Nena Mager Massage Therapy
Botley Rd, Oxford, OX2 0BT, United Kingdom
+44 7860 639758+44 7860 639758Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Mobility Sports Massage
The Parade, Headington, Oxford OX3 7BL, United Kingdom
+44 7597 461736+44 7597 461736Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Griffin.Fit - Personal Training & Sports Massage
32 Pauling Rd, Headington, Oxford OX3 8PT, United Kingdom
+44 7792 387057+44 7792 387057Call to bookPersonal Training
Summertown Clinic
362 Banbury Rd, Summertown, Oxford OX2 7PP, United Kingdom
+44 1865 558561+44 1865 558561Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
tops:health Summertown
Second Floor, 228 Banbury Rd, Summertown, Oxford OX2 7BY, United Kingdom
+44 1865 311686+44 1865 311686Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bonn Square Therapy Room
New Road Baptist Church, Bonn Square, Oxford OX1 1LQ, United Kingdom
+44 7715 436858+44 7715 436858Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Neal's Yard Remedies
Unit L40, 135 The Westgate, Oxford OX1 1PB, United Kingdom
+44 1865 203544+44 1865 203544Call to bookMakeup Service
Facial
Oxford Thai Massage
15 Hollybush Row, Oxford, OX1 1JH, United Kingdom
+44 1865 576796+44 1865 576796Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Robin Hood
5.0
Average of 187 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Robin Hood with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Robin Hood offering must-have treatments at great prices. Search, choose, book, and repeat.
Have a look and see which massage places are impressing people in Robin Hood. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Robin Hood. Prices range between £40 and £95 on Fresha.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Robin Hood, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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