Best Deep Tissue Massages near me in Blackbird Leys, Oxford
Choose from 4 venues offering Deep Tissue Massages near you in Blackbird Leys, Oxford See map
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Thy Spa - Oxford - Original Thai Massage & Beauty
34 Cowley Rd, Oxford, OX4 1HZ, United Kingdom
+44 1865 497999+44 1865 497999Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Full Body Massage
Spires Physiotherapy Oxford
74-77 Magdalen Rd, Oxford OX4 1RE, United Kingdom
+44 1865 703877+44 1865 703877Call to bookPhysiotherapy
Dry Needling
Feel Fit Gym & Spa
21 Templars Square, Oxford OX4 3XQ, United Kingdom
+44 1865 711333+44 1865 711333Call to bookIffley Turn Practice
3 Church Cowley Rd, Oxford OX4 3JR, United Kingdom
+44 1865 251233+44 1865 251233Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Hot Stone Massage
The Oxford Massage Centre
293 London Rd, Headington, Oxford OX3 9EH, United Kingdom
+44 7562 821923+44 7562 821923Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Mama Flow
Egerton Rd, Iffley, Oxford OX4 4JF, United Kingdom
+44 7974 647124+44 7974 647124Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Relaxing Massage
Oxford School of Sports Massage
Academy, Sandy Ln W, Littlemore, Oxford OX4 6JZ, United Kingdom
+44 1280 812340+44 1280 812340Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Chinese Massage
Yindee Massage Oxford (By appointment & women only) £60/hour
Church Cowley Rd, Oxford, OX4 3JS, United Kingdom
+44 7517 845825+44 7517 845825Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
The Muscle Clinic
55a, St Georges Manor, Littlemore, Oxford OX4 4TW, United Kingdom
+44 7799 607018+44 7799 607018Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage
Ramona's Therapy Oxford
No 2, The Parade, Windmill Rd, Headington, Oxford OX3 7BL, United Kingdom
+44 7721 964775+44 7721 964775Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Cupping Therapy
Griffin.Fit - Personal Training & Sports Massage
32 Pauling Rd, Headington, Oxford OX3 8PT, United Kingdom
+44 7792 387057+44 7792 387057Call to bookPersonal Training
Top reviews of Deep Tissue Massages near you in Blackbird Leys
4.0
Average of 1,495 reviews of 4 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Blackbird Leys with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Blackbird Leys. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Blackbird Leys area. Plus salons and clinics in Blackbird Leys have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 15 minutes to 12 hours with the deep tissue massage therapists on Fresha. A session in Blackbird Leys usually costs between £20 and £95.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place appointment scheduler is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Blackbird Leys, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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