Best Deep Tissue Massages Near Me in Berwick Hills and Pallister, Middlesbrough
One venue offering Deep Tissue Massages in Berwick Hills and Pallister, Middlesbrough See map
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Ema’s House Of Beauty
Tan N Go, 19 Norfolk Place Inside, Middlesbrough TS3 7PA, United Kingdom
+44 7479 639431+44 7479 639431Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Teesside Cupping Services Ltd
1st Floor, Next to Frackels Skin Care Clinic, 308 Linthorpe Rd, Middlesbrough TS1 3QX, United Kingdom
+44 7596 696690+44 7596 696690Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Injuries & Massage Clinic
30 Kings Rd, North Ormesby, Middlesbrough TS3 6NF, United Kingdom
+44 1642 220332+44 1642 220332Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Therapy Centre
3B Marton Estate Square, Marton Shops, Middlesbrough, TS7 8DU, United Kingdom
+44 1642 327490+44 1642 327490Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Elegance Beauty & Training Academy
108 Aidan Ct, Middlesbrough, TS5 4BP, United Kingdom
+44 1642 226080+44 1642 226080Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hood-Sons Tattoo Studio & Massage Therapy
107 Kings Rd, North Ormesby, Middlesbrough TS3 6EY, United Kingdom
+44 1642 909865+44 1642 909865Call to bookBody Piercing
Tattooing
Tattoo Removal
Ear Piercing
Chi Beauty and Massage
1A Oxford Rd, Middlesbrough, TS5 5DY, United Kingdom
+44 7920 388899+44 7920 388899Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Top 2 Toe Tranquility
38 Ravensgill Rd, Hemlington, Middlesbrough TS8 9FZ, United Kingdom
+44 7824 831339+44 7824 831339Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oak Holistic's & Hypnotherapy
Chalford Oaks, Middlesbrough, TS5 8QG, United Kingdom
+44 7850 812309+44 7850 812309Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bowen-by-Mena
59 Mandale Rd, Acklam, Middlesbrough TS5 8AE, United Kingdom
+44 7949 239334+44 7949 239334Call to bookDry Needling
Miss Independent
Cleveland, 112a Acklam Rd, Middlesbrough TS5 4EF, United Kingdom
+44 7975 658047+44 7975 658047Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Bodytalk Health & Fitness
Eston, Middlesbrough, TS6 9JD, United Kingdom
+44 1642 454823+44 1642 454823Call to book
The Parlour
8B High St, Normanby, Middlesbrough TS6 0JZ, United Kingdom
+44 1642 440073+44 1642 440073Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Sabai Thai Massage
287 Acklam Rd, Middlesbrough, TS5 7BP, United Kingdom
+44 1642 827227+44 1642 827227Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Traditional Thai Massage
St Barnabas' Rd, Middlesbrough, TS5 6AY, United Kingdom
+44 7391 029656+44 7391 029656Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Lotus Asian Spa & Massage
94 Newport Rd., Middlesbrough, TS1 5JD, United Kingdom
+44 7506 688448+44 7506 688448Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Top reviews of Deep Tissue Massages near you in Berwick Hills and Pallister
5.0
Average of 1,299 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Berwick Hills and Pallister with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Berwick Hills and Pallister, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Berwick Hills and Pallister. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Berwick Hills and Pallister, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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