Best Deep Tissue Massages Near Me in Leigh East, Manchester
Choose from 5 venues offering Deep Tissue Massages near you in Leigh East, Manchester See map
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Atherton Physiotherapy & Sports Injury Clinic Limited
Unit 6, Eckersley Precinct, Mealhouse Ln, Atherton, Manchester M46 0DR, United Kingdom
+44 1942 871709+44 1942 871709Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Thapana Traditional Thai Oils Massage
47a-49a, Leigh Road Frist floor, Leigh, WN7 1QX, United Kingdom
+44 1942 671278+44 1942 671278Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Beautyful Relaxation Beauty Therapist at Daisy Waves salon Specialised in Body Massage Award winning beauty therapist 2022
81 St George's Ave, Westhoughton, Bolton BL5 2EZ, United Kingdom
+44 7948 551466+44 7948 551466Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spaology
Mosley Common Rd, Manchester, M29 8PR, United Kingdom
+44 7535 493853+44 7535 493853Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Chao Phraya Thai Massage & Spa
3 Newton St, Leigh, WN7 1EA, United Kingdom
+44 7576 674805+44 7576 674805Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Evexia
Leigh Spinners Mill Park Lane Floor 2 Unit 2.5, Leigh, WN7 2LB, United Kingdom
+44 7709 767157+44 7709 767157Call to bookDry Needling
Physiotherapy
Srida Thai Massage
1 Mayfield St, Atherton, Manchester M46 0BF, United Kingdom
+44 7841 038470+44 7841 038470Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mali Thai Therapy
139 Manchester Rd, Tyldesley, Manchester M29 8DL, United Kingdom
+44 7533 497897+44 7533 497897Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Siam Orchid Thai massage Atherton
144 Bolton Rd, Atherton, Manchester M46 9LF, United Kingdom
+44 7495 195437+44 7495 195437Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
AAsportsmassagetherapy
Warrington Rd, Leigh, WN7 3XE, United Kingdom
+44 7754 002280+44 7754 002280Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Fern wonder Thai Massage
27 Telford Cres, Leigh, WN7 5LY, United Kingdom
+44 7837 980433+44 7837 980433Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Saeng Daw Holistic Thai Massage
142 Elliott St, Tyldesley, Manchester M29 8FJ, United Kingdom
+44 7477 540783+44 7477 540783Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Leigh East
5.0
Average of 640 reviews of 5 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Leigh East with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Leigh East, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You don't need to look far and wide to find the top massage therapists in Leigh East. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Leigh East, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Leigh East.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Leigh East massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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