Best Deep Tissue Massages near me in Little Thurrock Rectory, Southend-on-sea
Choose from 7 venues offering Deep Tissue Massages near you in Little Thurrock Rectory, Southend-on-sea See map
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BodyWorks Physiotherapy & Sports Injury Clinic
275 Rectory Rd, Grays RM17 5SW, United Kingdom
+44 1375 375938+44 1375 375938Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Thurrock Osteopathic Clinic - Registered Osteopath in Grays
52 Wood View, Grays RM17 5TF, United Kingdom
+44 1375 392706+44 1375 392706Call to bookDry Needling
Chiropractic
Physiotherapy
Orsett Hall Hotel, Restaurant & Spa
Prince Charles Ave, Orsett, Grays RM16 3HS, United Kingdom
+44 1375 891402+44 1375 891402Call to bookBody Scrub
Infrared Sauna
Spa Package
Body Wrap
Revitalize Health and Fitness Clinic
168 Windmill St, Gravesend DA12 1AH, United Kingdom
+44 1474 356284+44 1474 356284Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
The Aark Clinic
Unit 6, Swanscombe Business Centre, London Rd, Swanscombe DA10 0LH, United Kingdom
+44 1322 788049+44 1322 788049Call to bookAcupuncture
Physiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Essence Of Healing Clinic
99 Calshot Ave, Chafford Hundred, Grays RM16 6NS, United Kingdom
+44 7818 417027+44 7818 417027Call to bookAcupuncture
Dry Needling
Chiropractic
Sabai Jai Thai Massage
Flat 7, spectrum, 2 London Rd, Northfleet, Gravesend DA11 9JE, United Kingdom
+44 7923 629310+44 7923 629310Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Back Massage
Jennie Chew Acupuncture
Chafford Hundred, Grays RM16 6NS, United Kingdom
+44 7818 417027+44 7818 417027Call to bookChiropractic
Acupuncture
Dry Needling
Joyogi Physiotherapy Limited
4 Manor Rd, Gravesend, DA12 1AA, United Kingdom
+44 1474 358311+44 1474 358311Call to bookPhysiotherapy
Dry Needling
Laura Smith Sports Massage
Walton's Hall Rd, Linford, Stanford-le-Hope SS17 0RH, United Kingdom
+44 7715 978928+44 7715 978928Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Back Massage
Adore beauty and Tanning
Unit 4A, Lakeside Business Village, 1 Fleming Rd, Chafford Hundred, Grays RM16 6EW, United Kingdom
+44 1375 482629+44 1375 482629Call to bookSpray Tanning
Serenity Beauty Rooms
38 New Rd, Gravesend, DA11 0AB, United Kingdom
+44 1474 247151+44 1474 247151Call to bookFacial Extractions
Microdermabrasion
Facial
Makeup Service
Senses Asian Gravesend Massage
16 Stone St, Gravesend DA11 0NH, United Kingdom
+44 7405 074018+44 7405 074018Call to bookSpa Package
Sauna
Infrared Sauna
Cryotherapy
Living Therapy Centre Chinese Massage in Gravesend
130 Milton Rd, Gravesend DA12 2RQ, United Kingdom
+44 7305 181390+44 7305 181390Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Remedial Massage
Aurora Spa Beauty Clinic
60 High St, Gravesend, DA11 0BB, United Kingdom
+44 1474 334994+44 1474 334994Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Bannatyne Health Club And Spa
Howard Rd, Chafford Hundred, Grays RM16 6YJ, United Kingdom
+44 1375 481212+44 1375 481212Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Nice Life Massage Kent
157 Parrock St, Gravesend DA12 1ER, United Kingdom
+44 1474 360193+44 1474 360193Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Little Thurrock Rectory
4.0
Average of 181 reviews of 5 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Little Thurrock Rectory with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Little Thurrock Rectory.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Little Thurrock Rectory, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Little Thurrock Rectory. Prices range between £35 and £80 on Fresha.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Little Thurrock Rectory, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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