Best Deep Tissue Massages Near Me in Lower Edmonton, London
Choose from 6 venues offering Deep Tissue Massages near you in Lower Edmonton, London See map
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Champneys City Spa, Enfield
2 Hatton Walk Palace Exchange 18, Enfield, EN2 6BP, United Kingdom
+44 20 8363 7994+44 20 8363 7994Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Yasemin K Therapies & Beauty
Dream Nails, 63 Old Church Rd, Chingford Mount, London E4 6ST, United Kingdom
+44 7448 072048+44 7448 072048Call to bookKawila Traditional Thai massage
6 Ladysmith Rd, Enfield, EN1 3AA, United Kingdom
+44 7413 933394+44 7413 933394Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Tottenham Hale Osteopaths
Industrial Centre, Unit 17 The Greenhouse, Mill Mead Rd, London N17 9QU, United Kingdom
+44 20 8058 8718+44 20 8058 8718Call to bookChiropractic
Physiotherapy
Dry Needling
GD Osteopathy & Sports Massage
73 Southbury Rd, Enfield EN1 1PJ, United Kingdom
+44 800 612 6212+44 800 612 6212Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Anatta Wellness
12 Kinross Terrace, London, E17 5YA, United Kingdom
+44 7908 866476+44 7908 866476Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alexander Osteopathic Clinic
Firs Lane The Paulin Ground, Winchmore Hill, Winchmore Hill Sports Club, London, N21 3ER, United Kingdom
+44 7838 291825+44 7838 291825Call to bookChiropractic
NLSSM The School of Sports Massage
The Old Fire Station, Town Hall Approach Rd, London N15 4RX, United Kingdom
+44 20 8885 6062+44 20 8885 6062Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
The BackBone Osteopathy Clinic Southgate
The Backbone, 38A High St, London N14 6EB, United Kingdom
+44 20 8886 8698+44 20 8886 8698Call to bookAcupuncture
Chiropractic
Dry Needling
Sports Massage
90 Reedham Cl, London, N17 9PT, United Kingdom
+44 7738 367324+44 7738 367324Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Steven Murdoch Clinical Massage
71 Princes Ave, London, N13 6HA, United Kingdom
+44 20 7661 7044+44 20 7661 7044Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Relaxing Massage
E4 Body Clinic
14 Hickman Ave, London, E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
La'Or Holistic Therapy
133 Baker St, Enfield, EN1 3JR, United Kingdom
+44 7877 301302+44 7877 301302Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Serenity At Home - Holistic Massage & Natural Facials
39A Kynaston Rd, Enfield, EN2 0DA, United Kingdom
+44 7973 582617+44 7973 582617Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Lorna Hetherington Massage
18 Farndale Ave, London, N13 5AQ, United Kingdom
+44 7985 936980+44 7985 936980Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rebalance. Remedial Massage | Clinical Reflexology | Scarwork- Palmers Green -
481, A-B, Green Lanes, London N13 4BS, United Kingdom
+44 7593 884378+44 7593 884378Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kung T.T. Thai Oil Massage & Beauty
545C High Rd, London, N17 6SB, United Kingdom
+44 7584 492187+44 7584 492187Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Bodies In Balance Sports and Remedial Massage Therapy
4 Chase Side, Enfield, EN2 6NF, United Kingdom
+44 7958 103398+44 7958 103398Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Pure Tranquil Beauty
Hadleigh Rd, London, N9 7BX, United Kingdom
+44 20 3576 0565+44 20 3576 0565Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Remedial Massage
Morly Spa & Massage
34 London Rd, Enfield, EN2 6EF, United Kingdom
+44 7375 083905+44 7375 083905Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Peppermint Massage & Beauty
16 Aldermans Hill, London, N13 4PN, United Kingdom
+44 20 3488 3268+44 20 3488 3268Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Enfield Chiropractic Clinic
94 Ridge Ave, London, N21 2AU, United Kingdom
+44 20 8360 0204+44 20 8360 0204Call to bookChiropractic
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Stress Therapy
82 Crown Ln, London, N14 5EN, United Kingdom
+44 20 8886 5888+44 20 8886 5888Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Orchid Thai Massage & Beauty (Chingford)
39 Chingford Mount Rd, London, E4 8LU, United Kingdom
+44 20 8523 4488+44 20 8523 4488Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
OFFER!!! Golden Herbs Chinese Massage in Chingford
56 Chingford Mount Rd, London, E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Lower Edmonton
5.0
Average of 1,388 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Lower Edmonton with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Lower Edmonton offering must-have treatments at great prices. Search, choose, book, and repeat.
Now you know how Fresha works, let’s explore what’s available in Lower Edmonton. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Lower Edmonton on Fresha from £35 to £130. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Lower Edmonton, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free program to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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